Question 1

Strengths-based CBT practitioners ask clients for_________ to describe their experiences, both positive and negative.

Accepted Answer

A)  imagery and dreams 
B)  imagery and metaphors 
C)  dreams and metaphors 
D)  metaphors and insight 
A)  imagery and dreams 
B)  imagery and metaphors 
C)  dreams and metaphors 
D)  metaphors and insight

Question 2

Beck's therapeutic approach originally focused on specific symptoms of depressed clients and the reasons they give for these symptoms.

Accepted Answer

A) True 
 B)False

Question 3

The cognitive distortion of making conclusions without supporting and relevant evidence is:

Accepted Answer

A)  labelling and mislabelling. 
B)  overgeneralisation. 
C)  arbitrary inferences. 
D)  selective abstraction. 
A)  labelling and mislabelling. 
B)  overgeneralisation. 
C)  arbitrary inferences. 
D)  selective abstraction.

Question 4

The correct components of the A-B-C theory of personality are:

Accepted Answer

A)  antecedent, behaviour, consequences. 
B)  activating events, behaviours, cognitions. 
C)  antecedent, belief, cognitions. 
D)  activating event, belief, consequence. 
A)  antecedent, behaviour, consequences. 
B)  activating events, behaviours, cognitions. 
C)  antecedent, belief, cognitions. 
D)  activating event, belief, consequence.

Question 5

Psychoeducational methods include materials such as books, DVDs, and articles.

Accepted Answer

A) True 
 B)False

Question 6

Stress inoculation training consists of all of the following except:

Accepted Answer

A)  behavioural rehearsals. 
B)  self-monitoring. 
C)  cognitive restructuring. 
D)  tapping into the unconscious realm. 
A)  behavioural rehearsals. 
B)  self-monitoring. 
C)  cognitive restructuring. 
D)  tapping into the unconscious realm.

Question 7

Clients learn that 'musts', 'oughts' and absolute 'shoulds' can be replaced by preferences in REBT.

Accepted Answer

A) True 
 B)False

Question 8

Rational emotive imagery involves behaviour change only.

Accepted Answer

A) True 
 B)False

Question 9

Since humour shows the absurdity of some of a client's ideas, it is always inappropriate to use in sessions as it might be perceived as offensive.

Accepted Answer

A) True 
 B)False

Question 10

A goal of REBT is to assist clients in the process of achieving conditional self-acceptance, conditional other-acceptance, and conditional life-acceptance.

Accepted Answer

A) True 
 B)False

Question 11

Meichenbaum's self-instructional training focuses on helping clients become aware of their self- talk and the stories they tell about themselves.

Accepted Answer

A) True 
 B)False

Question 12

All of the following are theoretical assumptions of Beck's CT, except:

Accepted Answer

A)  people's thought processes are accessible to introspection. 
B)  people's beliefs have highly personal meanings. 
C)  people must re-experience the past and process their feelings before change can happen. 
D)  people can discover these meanings themselves rather than being taught or having them interpreted by the therapist. 
A)  people's thought processes are accessible to introspection. 
B)  people's beliefs have highly personal meanings. 
C)  people must re-experience the past and process their feelings before change can happen. 
D)  people can discover these meanings themselves rather than being taught or having them interpreted by the therapist.

Question 13

Beck's cognitive therapy has been most widely applied to the treatment of:

Accepted Answer

A)  stress symptoms. 
B)  anxiety reactions. 
C)  phobias. 
D)  depression. 
A)  stress symptoms. 
B)  anxiety reactions. 
C)  phobias. 
D)  depression.

Question 14

All of the following are true as they apply to self-instructional training, except that:

Accepted Answer

A)  it was developed by Meichenbaum. 
B)  it is a form of cognitive restructuring. 
C)  it is an outgrowth of an approach used widely by crisis intervention workers called self-induced change therapy. 
D)  it is also known as cognitive behaviour modification. 
A)  it was developed by Meichenbaum. 
B)  it is a form of cognitive restructuring. 
C)  it is an outgrowth of an approach used widely by crisis intervention workers called self-induced change therapy. 
D)  it is also known as cognitive behaviour modification.

Question 15

During strengths-based CBT therapy, clients often discover that they use less resilient strategies when they encounter obstacles in areas of positive interest than they do in problem areas of their life.

Accepted Answer

A) True 
 B)False

Question 16

Bibliotherapeutic approaches have empirical support for the treatment of depression, for a variety of anxiety disorders, and for a range of clinical problems.

Accepted Answer

A) True 
 B)False

Question 17

Who embraces a cognitive narrative perspective on CBT?

Accepted Answer

A)  Albert Ellis 
B)  Donald Meichenbaum 
C)  A. T. Beck 
D)  Judith Beck 
A)  Albert Ellis 
B)  Donald Meichenbaum 
C)  A. T. Beck 
D)  Judith Beck

Question 18

The main idea of _________is that active incorporation of client strengths encourages clients to engage more fully in therapy and often provides avenues for change that otherwise would be missed.

Accepted Answer

A)  cognitive therapy 
B)  strengths-based CBT 
C)  Gestalt therapy 
D)  existential therapy 
A)  cognitive therapy 
B)  strengths-based CBT 
C)  Gestalt therapy 
D)  existential therapy

Question 19

Which of the following statements does not reflect one of Ellis's three basic musts?

Accepted Answer

A)  'I must do well and be loved and approved by others.' 
B)  'Other people must treat me fairly, kindly, and well.' 
C)  'I must be kind to others or else I won't be a good person.' 
D)  'The world and my living conditions must be comfortable, gratifying, and just, providing me with all that I want in life.' 
A)  'I must do well and be loved and approved by others.' 
B)  'Other people must treat me fairly, kindly, and well.' 
C)  'I must be kind to others or else I won't be a good person.' 
D)  'The world and my living conditions must be comfortable, gratifying, and just, providing me with all that I want in life.'

Question 20

REBT hypothesises that we keep ourselves emotionally disturbed by the process of self- indoctrination.

Accepted Answer

A) True 
 B)False

Strengths-based CBT practitioners ask clients for_________ to describe their experiences, both positive and negative.

Beck's therapeutic approach originally focused on specific symptoms of depressed clients and the reasons they give for these symptoms.

The cognitive distortion of making conclusions without supporting and relevant evidence is:

The correct components of the A-B-C theory of personality are:

Psychoeducational methods include materials such as books, DVDs, and articles.

Stress inoculation training consists of all of the following except:

Clients learn that 'musts', 'oughts' and absolute 'shoulds' can be replaced by preferences in REBT.

Rational emotive imagery involves behaviour change only.

Since humour shows the absurdity of some of a client's ideas, it is always inappropriate to use in sessions as it might be perceived as offensive.

A goal of REBT is to assist clients in the process of achieving conditional self-acceptance, conditional other-acceptance, and conditional life-acceptance.

Meichenbaum's self-instructional training focuses on helping clients become aware of their self- talk and the stories they tell about themselves.

All of the following are theoretical assumptions of Beck's CT, except:

Beck's cognitive therapy has been most widely applied to the treatment of:

All of the following are true as they apply to self-instructional training, except that:

During strengths-based CBT therapy, clients often discover that they use less resilient strategies when they encounter obstacles in areas of positive interest than they do in problem areas of their life.

Bibliotherapeutic approaches have empirical support for the treatment of depression, for a variety of anxiety disorders, and for a range of clinical problems.

Who embraces a cognitive narrative perspective on CBT?

The main idea of _________is that active incorporation of client strengths encourages clients to engage more fully in therapy and often provides avenues for change that otherwise would be missed.

Which of the following statements does not reflect one of Ellis's three basic musts?

REBT hypothesises that we keep ourselves emotionally disturbed by the process of self- indoctrination.

Introduction and Overview

The Counsellor: Person and Professional

Ethical Issues in Counselling Practice

Psychoanalytic Therapy

Adlerian Therapy

Existential Therapy

Person-Centred Therapy

Gestalt Therapy

Behaviour Therapy

Choice Theoryreality Therapy

Feminist Therapy

Postmodern Approaches

Family Systems Therapy

An Integrative Perspective

Filters

Exam 10: Cognitive Behaviour Therapy

Strengths-based CBT practitioners ask clients for_________ to describe their experiences, both positive and negative.

Beck's therapeutic approach originally focused on specific symptoms of depressed clients and the reasons they give for these symptoms.

The cognitive distortion of making conclusions without supporting and relevant evidence is:

The correct components of the A-B-C theory of personality are:

Psychoeducational methods include materials such as books, DVDs, and articles.

Stress inoculation training consists of all of the following except:

Clients learn that 'musts', 'oughts' and absolute 'shoulds' can be replaced by preferences in REBT.

Rational emotive imagery involves behaviour change only.

Since humour shows the absurdity of some of a client's ideas, it is always inappropriate to use in sessions as it might be perceived as offensive.

A goal of REBT is to assist clients in the process of achieving conditional self-acceptance, conditional other-acceptance, and conditional life-acceptance.

Meichenbaum's self-instructional training focuses on helping clients become aware of their self- talk and the stories they tell about themselves.

All of the following are theoretical assumptions of Beck's CT, except:

Beck's cognitive therapy has been most widely applied to the treatment of:

All of the following are true as they apply to self-instructional training, except that:

During strengths-based CBT therapy, clients often discover that they use less resilient strategies when they encounter obstacles in areas of positive interest than they do in problem areas of their life.

Bibliotherapeutic approaches have empirical support for the treatment of depression, for a variety of anxiety disorders, and for a range of clinical problems.

Who embraces a cognitive narrative perspective on CBT?

The main idea of _________is that active incorporation of client strengths encourages clients to engage more fully in therapy and often provides avenues for change that otherwise would be missed.

Which of the following statements does not reflect one of Ellis's three basic musts?

REBT hypothesises that we keep ourselves emotionally disturbed by the process of self- indoctrination.

Introduction and Overview

The Counsellor: Person and Professional

Ethical Issues in Counselling Practice

Psychoanalytic Therapy

Adlerian Therapy

Existential Therapy

Person-Centred Therapy

Gestalt Therapy

Behaviour Therapy

Choice Theoryreality Therapy

Feminist Therapy

Postmodern Approaches

Family Systems Therapy

An Integrative Perspective

Filters