Deck 4: Consciousness

Full screen (f)
exit full mode
Question
Physicians frequently prescribe stimulants in an effort to help hyperactive children control their behavior.
Use Space or
up arrow
down arrow
to flip the card.
Question
Prolonged exposure to secondhand smoke during childhood is a risk factor for cancer of the throat.
Question
According to the American Lung Association, the hydrocarbons, or tars, in cigarette and cigar smoke lead to lung cancer.
Question
Response set theory suggests that you can be hypnotized against your will.
Question
People with frequent nightmares are more likely than others to have anxiety, depression, and other psychological problems.
Question
When we sleep, our brain waves become identical to those emitted when we are conscious.
Question
In psychodynamic theory, descriptive information that is not in awareness, but can be brought into awareness by focusing one's attention (i.e. What did I eat for breakfast this morning? or What is my cell phone number?), is called preconscious material.
Question
Insomnia is a sleep disorder in which the air passages are obstructed.
Question
Women seem less affected by alcohol than men because they have more of an enzyme called aldehyde dehydrogenase, which metabolizes alcohol in the stomach.
Question
Delta waves are rapid low-amplitude brain waves that have been linked to nightmares.
Question
In their continuing research, psychologists have come to define consciousness in only one way, as the continuing self in the world.
Question
PCP, or phencyclidine, is an opioid whose name is an acronym for its chemical structure.
Question
Biofeedback training is a system that provides information about a bodily function so the organism can gain control of that function.
Question
Dreams are more likely to be coherent in plot than emotionally gripping.
Question
Women who smoke show increased bone density.
Question
Sleep terrors, bedwetting, and sleepwalking are all deep sleep disorders that occur during deep (stage 3 or 4) sleep.
Question
Nicotine increases the appetite and reduces the metabolic rate of a person.
Question
In America, there are over 10 times the number of alcoholics as there are heroin users.
Question
Jon Kabat-Zinn promotes the use of mindfulness meditation in cognitive and behavior therapy, a form of meditation that provides clients with techniques they can use to focus on the present moment.
Question
Dreams are most likely to be vivid during non-rapid eye movement (NREM) sleep, whereas images are vaguer and more fleeting during rapid eye movement sleep (REM) sleep.
Question
It seems like every day you experience a decrease in your mental alertness around 2 or 3 o'clock each afternoon. This daily occurrence in your mental alertness is an example of:

A)REM.
B)beta brain wave activity.
C)a circadian rhythm.
D)narcolepsy.
Question
Darryl has been a cocaine addict for over three years. He is a regular user of the drug. His body is now habituated to the drug, and hence he requires twice as much cocaine as he did initially to achieve similar effects. In this scenario, Darryl is displaying __________.

A)tolerance
B)parasomnia
C)regularization
D)cyclothymia
Question
Kira, an eight-year-old girl, sometimes walks in her sleep. She also responds to questions while she is up and about. However, when she wakes up in the morning, she does not remember the incident. In the context of sleep disorders, Kira is exhibiting symptoms of __________.

A)sleep apnea
B)sleep terror
C)somnambulism
D)insomnia
Question
Most psychologists use the DSM-5 to define a substance abuse disorder as a problem characterized by loss of control over usage, social impairment, risky use, and tolerance and withdrawal symptoms.
Question
Which of the following statements is true of insomnia?

A)Over 80% of American adults are affected by insomnia in any given year.
B)Insomnia is a sleep disorder in which a person's air passages are obstructed when asleep.
C)Older adults are more likely than younger adults to have insomnia.
D)Insomnia is a sleep attack in which a person falls asleep suddenly.
Question
As we enter__________, our brain waves slowdown from the alpha rhythm and enter a pattern of theta waves.

A)stage 1 sleep
B)stage 2 sleep
C)stage 3 sleep
D)stage 4 sleep
Question
One potential reason why women and certain ethnic groups are significantly affected by alcohol is because

A)of cultural norms.
B)they are more sensitive to the chemical.
C)they produce less aldehyde dehydrogenase than other groups.
D)they produce more aldehyde dehydrogenase than other groups.
Question
Mindfulness meditation (MM) provides clients with techniques they can use to attain spiritual enlightenment.
Question
Sleepwalking typically occurs during:

A)REM sleep
B)Stage 1
C)Stage 2
D)Stage 4
Question
_____ cannot be experienced through sensory awareness or direct inner awareness.

A)Nonconscious processes
B)Conscious processes
C)Classical conditioning
D)Operant conditioning
Question
In the context of hypnosis, a positive response to each suggestion of the hypnotist sets the stage in which the subject is less likely to follow further suggestions.
Question
As Donna is answering this very question, she is aware of her environment. This awareness is referred to as:

A)consciousness.
B)introspection.
C)hypnagogic perception.
D)delta brain wave activity.
Question
According to Sigmund Freud, hypnotized adults:

A)return to behaviors that emphasize fact and logic rather than fantasy.
B)permit themselves to return to childish modes of responding.
C)enter an unaltered state of consciousness.
D)fake the hypnotic role.
Question
Which of the following is an altered state of consciousness?

A)Cognitive dissonance
B)Free association
C)Meditation
D)Centration
Question
In 2017, the National Academies of Sciences, Engineering, Medicine stated that the use of marijuana benefited all of the following EXCEPT

A)treatment of stress.
B)treatment of chronic pain.
C)treating nausea associated with chemotherapy.
D)treating vomiting associated with chemotherapy.
Question
In the context of altering consciousness through drugs, __________ is a problem characterized by loss of control over consumption, social impairment, risky use, and tolerance and withdrawal symptoms.

A)paranoid personality disorder
B)substance use disorder
C)oppositional defiant disorder
D)impulse control disorder
Question
According to Freud, which of the following statements is true of dreams?

A)Dreams are most likely to be vague and fleeting during rapid eye movement sleep.
B)Dreams express impulses we would censor during the day.
C)Nightmares, like most pleasant dreams, are products of non-rapid eye movement sleep.
D)All dreams had something to do with one's childhood.
Question
Crystal has been having difficulty concentrating at work. She thinks it might be due to a lack of sleep and therefore she has been trying to sleep more. Unfortunately, this has created her autonomic activity and muscle tension. In this scenario, Crystal is most likely suffering from __________.

A)narcolepsy
B)sleep apnea
C)insomnia
D)sleep terrors
Question
Side effects of __________ include cancer, heart disease, and lung and respiratory diseases.

A)acetaminophen
B)cocaine
C)dehydrogenase
D)nicotine
Question
Ashton was trying to work on an assignment that was due the next day. However, he was constantly thinking about a fight that he had gotten into with his friend. He consciously pushed these thoughts away and tried to focus on the assignment. In this scenario, Ashton was using __________ to eject the disturbing thoughts.

A)repression
B)suppression
C)systematic desensitization
D)free association
Question
The average amount of time it takes to complete each cycle through the stages of NREM sleep and REM sleep lasts about:

A)30 minutes.
B)1 hour.
C)90 minutes.
D)2 hours.
Question
Which of the following statements is true of amphetamines?

A)They reduce irritability when consumed in high doses.
B)They improve hunger and appetite.
C)They increase hyperactivity.
D)They provide a euphoric rush when consumed in high doses.
Question
Which of the following statements is true of Stage 4 sleep?

A)It produces low-amplitude brain waves.
B)It is the lightest stage of sleep.
C)During Stage 4 sleep, the delta waves produced by the brain slow to about 0.5 to 2 cycles per second.
D)During Stage 4 sleep, the delta waves produced by the brain have a frequency of 8 to 13 cycles per second.
Question
A sleep disorder in which the person repeatedly stops breathing during sleep is called _______.

A)sleep apnea
B)somnambulism
C)narcolepsy
D)insomnia
Question
People deprived of rapid eye movement (REM) sleep:

A)experience paradoxical sleep.
B)learn more slowly.
C)have fewer chances of experiencing REM rebound.
D)spend less time in REM sleep during subsequent sleep periods.
Question
Which of the following is a difference between repression and suppression?

A)Repression is a nonconscious process, whereas suppression is an unconscious process.
B)Repression is an unconscious process, whereas suppression is a conscious process.
C)Repression is a non-Freudian concept, whereas suppression is a Freudian concept.
D)Repression is a deliberate task, whereas suppression is an automatic task.
Question
Which of the following typically occurs during rapid eye movement sleep.

A)sleep spindles
B)theta waves
C)hypnogogic hallucinations
D)nightmares
Question
Which of the following is an example of a nonconscious process?

A)Growing hair
B)Daydreaming
C)Suppressing thoughts
D)Smoking
Question
Which of the following statements is true of nicotine?

A)It hinders the discharge of adrenaline.
B)It increases appetite.
C)It stimulates the release of neurotransmitters.
D)It reduces the metabolic rate.
Question
Which of the following statements is true of stimulants?

A)They increase aggressive and disruptive behavior.
B)They reduce the risk of sleep disorders.
C)They increase the activity of the nervous system.
D)They reduce self-confidence.
Question
Opiates are a group of __________ derived from the opium poppy that provide a euphoric rush and depress the nervous system.

A)barbiturates
B)amphetamines
C)stimulants
D)narcotics
Question
Mescaline is considered a(n) _______.

A)stimulant
B)depressant
C)opioid
D)hallucinogenic
Question
Adam, a sleep researcher, noticed that his sleeping patient had a high level of neurological arousal. The patient is most likely in _______ sleep.

A)stage 1
B)stage 2
C)stage 3
D)rapid eye movement
Question
When you are taking a test, you are awake and alert. This means that your brain is currently generating _____.

A)alpha wave
B)beta wave
C)theta wave
D)delta wave
Question
__________ may accompany narcolepsy and is characterized by the collapse of muscle groups or the entire body.

A)Sleep apnea
B)Insomnia
C)Sleep paralysis
D)Somnambulism
Question
The term _____ refers to the deliberate placing of certain ideas, impulses, or images out of awareness.

A)repression
B)free association
C)suppression
D)cognitive mapping
Question
Mindfulness meditation (MM) provides clients with techniques they can use to:

A)achieve spiritual goals.
B)improve hypnotic suggestibility.
C)focus on the present.
D)ruminate about problems.
Question
One night when Daniel was four years old he was sleeping soundly in his bed when he started screaming and thrashing about. His parents rushed to his side but could never fully wake him up. The next day he had no recollection of the event. Daniel most likely experienced a(n) _____.

A)apnea
B)nightmare
C)sleep paralyses
D)sleep terror
Question
Which of the following statements is true of sleep?

A)Older people need more sleep than younger adults.
B)Teenagers sleep eight hours a day.
C)Newborn babies sleep less than 10 hours a day.
D)People need more sleep when they are under stress.
Question
Which of the following substances is a stimulant?

A)Nembutal
B)Seconal
C)Morphine
D)Cocaine
Question
_____ refers to a sleep attack in which a person falls asleep suddenly and irresistibly.

A)Sleep terror
B)Insomnia
C)Sleep apnea
D)Narcolepsy
Question
People with __________ stop breathing periodically, up to several hundred times per night.

A)insomnia
B)narcolepsy
C)sleep apnea
D)sleep terrors
Question
__________ generally act by slowing the activity of the central nervous system.

A)Methylphenidates
B)Depressant drugs
C)Stimulant drugs
D)Amphetamines
Question
Ray often wakes up at night talking loudly and incoherently. During this time, his heart rate increases, and he recalls vague images of someone pressing on his chest. However, he is never fully awake and returns to sleep. In the context of sleep disorders, Ray is exhibiting symptoms of _____.

A)sleep terrors
B)nightmares
C)insomnia
D)somnambulism
Question
Which of the following statements is true of hypnosis?

A)People who resist the process of hypnosis are said to have hypnotic suggestibility.
B)People who are easily hypnotized are said to have hypnotic suggestibility.
C)Hypnosis increases anxiety and aggression.
D)Hypnosis is an unaltered state of consciousness.
Question
_____ is the habituation to a drug, with the result that increasingly higher doses of the drug are needed to achieve similar effects.

A)Biofeedback
B)Abstinence syndrome
C)Tolerance
D)Free association
Question
High-frequency brain waves are associated with _____.

A)wakefulness
B)rapid eye movement sleep
C)theta waves
D)paradoxical sleep
Question
Which of the following best defines the term preconscious?

A)It refers to material that is not in awareness but can be brought into awareness by focusing one's attention.
B)It refers to sensory awareness of the world outside, direct inner awareness of one's thoughts and feelings, personal unity, and the waking state.
C)It refers to the deliberate placing of certain ideas, impulses, or images out of awareness.
D)It refers to ideas and feelings that are not available to awareness.
Question
According to your text, older adults sleep less because

A)their sleep cycles become more efficient.
B)of physical discomfort.
C)they no longer require REM sleep.
D)they no longer require NREM sleep.
Question
Elly attends weekly sessions to improve her spirituality. During these sessions, she concentrates on specific sounds or words known as "mantras." She claims that these sessions reduce her anxiety and help her relax. In this scenario, Elly is most likely practicing __________.

A)biofeedback therapy
B)hypnosis therapy
C)transcendental meditation
D)mindfulness meditation
Question
__________ is the agent that creates physiological dependence on tobacco products.

A)Nembutal
B)Nicotine
C)Mescaline
D)Morphine
Question
Jenny is preparing for an English test, and her brother is playing music loudly in the next room. She focuses on reading her English text books and ignores the music. In this scenario, Jenny is using _____.

A)regularization
B)selective attention
C)countertransference
D)cognitive dissonance
Question
Dr. Kendall runs a research sleep lab at her university. As she was reviewing the EEG recording of a sleeping subject in the lab, she notices the presence of theta brain waves and sleep spindles. Dr. Kendall concludes that the subject is in ______________.

A)stage 1 sleep
B)stage 2 sleep
C)stage 3 sleep
D)stage 4 sleep
Question
Which of the following substances is classified as a barbiturate?

A)Marijuana
B)Nembutal
C)Nicotine
D)Demerol
Question
Liz sustained a head injury in a car accident. When she was fully awake, the doctor approached her and asked her questions such as "What is the last thing you remember?" and "When were you born?" Liz was able to answer all these questions correctly. In this scenario, the questions asked to Liz summon up __________.

A)unconscious information
B)nonconscious information
C)conscious information
D)preconscious information
Question
During a guided meditation session, Rachel was asked to picture a green valley under a clear blue sky. She was asked to "feel" the wind against her face and "hear" the birds chirping around her. Although none of these stimuli were actually present, Rachel was conscious of them. This scenario illustrates an aspect of consciousness called _____.

A)retinal disparity
B)countertransference
C)regularization
D)direct inner awareness
Question
Which of the following is a consequence of regular usage of opiates?

A)They stop the production of neurotransmitters in the brain.
B)They increase thoughts of food or sex.
C)They increase hyperactivity when consumed in high doses.
D)They help improve judgment and aid decision making.
Question
__________ is the simplified form of meditation brought to the United States by the Maharishi Mahesh Yogi and is used as a method for coping with stress.

A)Mindfulness meditation
B)Zen meditation
C)Transcendental meditation
D)Acem meditation
Question
Older adults are more likely than younger adults to have insomnia because of a:

A)higher chance of genetic mutation of neurons.
B)greater incidence of poor health and pain.
C)higher number of beta waves in the brains of younger adults.
D)lower frequency of brain waves in older adults.
Question
The knowledge of one's own thoughts, feelings, and memories without the use of sensory organs is known as _____.

A)selective attention
B)direct inner awareness
C)regularization
D)countertransference
Unlock Deck
Sign up to unlock the cards in this deck!
Unlock Deck
Unlock Deck
1/111
auto play flashcards
Play
simple tutorial
Full screen (f)
exit full mode
Deck 4: Consciousness
1
Physicians frequently prescribe stimulants in an effort to help hyperactive children control their behavior.
True
2
Prolonged exposure to secondhand smoke during childhood is a risk factor for cancer of the throat.
True
3
According to the American Lung Association, the hydrocarbons, or tars, in cigarette and cigar smoke lead to lung cancer.
True
4
Response set theory suggests that you can be hypnotized against your will.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
5
People with frequent nightmares are more likely than others to have anxiety, depression, and other psychological problems.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
6
When we sleep, our brain waves become identical to those emitted when we are conscious.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
7
In psychodynamic theory, descriptive information that is not in awareness, but can be brought into awareness by focusing one's attention (i.e. What did I eat for breakfast this morning? or What is my cell phone number?), is called preconscious material.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
8
Insomnia is a sleep disorder in which the air passages are obstructed.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
9
Women seem less affected by alcohol than men because they have more of an enzyme called aldehyde dehydrogenase, which metabolizes alcohol in the stomach.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
10
Delta waves are rapid low-amplitude brain waves that have been linked to nightmares.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
11
In their continuing research, psychologists have come to define consciousness in only one way, as the continuing self in the world.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
12
PCP, or phencyclidine, is an opioid whose name is an acronym for its chemical structure.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
13
Biofeedback training is a system that provides information about a bodily function so the organism can gain control of that function.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
14
Dreams are more likely to be coherent in plot than emotionally gripping.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
15
Women who smoke show increased bone density.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
16
Sleep terrors, bedwetting, and sleepwalking are all deep sleep disorders that occur during deep (stage 3 or 4) sleep.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
17
Nicotine increases the appetite and reduces the metabolic rate of a person.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
18
In America, there are over 10 times the number of alcoholics as there are heroin users.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
19
Jon Kabat-Zinn promotes the use of mindfulness meditation in cognitive and behavior therapy, a form of meditation that provides clients with techniques they can use to focus on the present moment.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
20
Dreams are most likely to be vivid during non-rapid eye movement (NREM) sleep, whereas images are vaguer and more fleeting during rapid eye movement sleep (REM) sleep.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
21
It seems like every day you experience a decrease in your mental alertness around 2 or 3 o'clock each afternoon. This daily occurrence in your mental alertness is an example of:

A)REM.
B)beta brain wave activity.
C)a circadian rhythm.
D)narcolepsy.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
22
Darryl has been a cocaine addict for over three years. He is a regular user of the drug. His body is now habituated to the drug, and hence he requires twice as much cocaine as he did initially to achieve similar effects. In this scenario, Darryl is displaying __________.

A)tolerance
B)parasomnia
C)regularization
D)cyclothymia
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
23
Kira, an eight-year-old girl, sometimes walks in her sleep. She also responds to questions while she is up and about. However, when she wakes up in the morning, she does not remember the incident. In the context of sleep disorders, Kira is exhibiting symptoms of __________.

A)sleep apnea
B)sleep terror
C)somnambulism
D)insomnia
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
24
Most psychologists use the DSM-5 to define a substance abuse disorder as a problem characterized by loss of control over usage, social impairment, risky use, and tolerance and withdrawal symptoms.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
25
Which of the following statements is true of insomnia?

A)Over 80% of American adults are affected by insomnia in any given year.
B)Insomnia is a sleep disorder in which a person's air passages are obstructed when asleep.
C)Older adults are more likely than younger adults to have insomnia.
D)Insomnia is a sleep attack in which a person falls asleep suddenly.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
26
As we enter__________, our brain waves slowdown from the alpha rhythm and enter a pattern of theta waves.

A)stage 1 sleep
B)stage 2 sleep
C)stage 3 sleep
D)stage 4 sleep
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
27
One potential reason why women and certain ethnic groups are significantly affected by alcohol is because

A)of cultural norms.
B)they are more sensitive to the chemical.
C)they produce less aldehyde dehydrogenase than other groups.
D)they produce more aldehyde dehydrogenase than other groups.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
28
Mindfulness meditation (MM) provides clients with techniques they can use to attain spiritual enlightenment.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
29
Sleepwalking typically occurs during:

A)REM sleep
B)Stage 1
C)Stage 2
D)Stage 4
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
30
_____ cannot be experienced through sensory awareness or direct inner awareness.

A)Nonconscious processes
B)Conscious processes
C)Classical conditioning
D)Operant conditioning
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
31
In the context of hypnosis, a positive response to each suggestion of the hypnotist sets the stage in which the subject is less likely to follow further suggestions.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
32
As Donna is answering this very question, she is aware of her environment. This awareness is referred to as:

A)consciousness.
B)introspection.
C)hypnagogic perception.
D)delta brain wave activity.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
33
According to Sigmund Freud, hypnotized adults:

A)return to behaviors that emphasize fact and logic rather than fantasy.
B)permit themselves to return to childish modes of responding.
C)enter an unaltered state of consciousness.
D)fake the hypnotic role.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
34
Which of the following is an altered state of consciousness?

A)Cognitive dissonance
B)Free association
C)Meditation
D)Centration
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
35
In 2017, the National Academies of Sciences, Engineering, Medicine stated that the use of marijuana benefited all of the following EXCEPT

A)treatment of stress.
B)treatment of chronic pain.
C)treating nausea associated with chemotherapy.
D)treating vomiting associated with chemotherapy.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
36
In the context of altering consciousness through drugs, __________ is a problem characterized by loss of control over consumption, social impairment, risky use, and tolerance and withdrawal symptoms.

A)paranoid personality disorder
B)substance use disorder
C)oppositional defiant disorder
D)impulse control disorder
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
37
According to Freud, which of the following statements is true of dreams?

A)Dreams are most likely to be vague and fleeting during rapid eye movement sleep.
B)Dreams express impulses we would censor during the day.
C)Nightmares, like most pleasant dreams, are products of non-rapid eye movement sleep.
D)All dreams had something to do with one's childhood.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
38
Crystal has been having difficulty concentrating at work. She thinks it might be due to a lack of sleep and therefore she has been trying to sleep more. Unfortunately, this has created her autonomic activity and muscle tension. In this scenario, Crystal is most likely suffering from __________.

A)narcolepsy
B)sleep apnea
C)insomnia
D)sleep terrors
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
39
Side effects of __________ include cancer, heart disease, and lung and respiratory diseases.

A)acetaminophen
B)cocaine
C)dehydrogenase
D)nicotine
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
40
Ashton was trying to work on an assignment that was due the next day. However, he was constantly thinking about a fight that he had gotten into with his friend. He consciously pushed these thoughts away and tried to focus on the assignment. In this scenario, Ashton was using __________ to eject the disturbing thoughts.

A)repression
B)suppression
C)systematic desensitization
D)free association
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
41
The average amount of time it takes to complete each cycle through the stages of NREM sleep and REM sleep lasts about:

A)30 minutes.
B)1 hour.
C)90 minutes.
D)2 hours.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
42
Which of the following statements is true of amphetamines?

A)They reduce irritability when consumed in high doses.
B)They improve hunger and appetite.
C)They increase hyperactivity.
D)They provide a euphoric rush when consumed in high doses.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
43
Which of the following statements is true of Stage 4 sleep?

A)It produces low-amplitude brain waves.
B)It is the lightest stage of sleep.
C)During Stage 4 sleep, the delta waves produced by the brain slow to about 0.5 to 2 cycles per second.
D)During Stage 4 sleep, the delta waves produced by the brain have a frequency of 8 to 13 cycles per second.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
44
A sleep disorder in which the person repeatedly stops breathing during sleep is called _______.

A)sleep apnea
B)somnambulism
C)narcolepsy
D)insomnia
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
45
People deprived of rapid eye movement (REM) sleep:

A)experience paradoxical sleep.
B)learn more slowly.
C)have fewer chances of experiencing REM rebound.
D)spend less time in REM sleep during subsequent sleep periods.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
46
Which of the following is a difference between repression and suppression?

A)Repression is a nonconscious process, whereas suppression is an unconscious process.
B)Repression is an unconscious process, whereas suppression is a conscious process.
C)Repression is a non-Freudian concept, whereas suppression is a Freudian concept.
D)Repression is a deliberate task, whereas suppression is an automatic task.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
47
Which of the following typically occurs during rapid eye movement sleep.

A)sleep spindles
B)theta waves
C)hypnogogic hallucinations
D)nightmares
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
48
Which of the following is an example of a nonconscious process?

A)Growing hair
B)Daydreaming
C)Suppressing thoughts
D)Smoking
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
49
Which of the following statements is true of nicotine?

A)It hinders the discharge of adrenaline.
B)It increases appetite.
C)It stimulates the release of neurotransmitters.
D)It reduces the metabolic rate.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
50
Which of the following statements is true of stimulants?

A)They increase aggressive and disruptive behavior.
B)They reduce the risk of sleep disorders.
C)They increase the activity of the nervous system.
D)They reduce self-confidence.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
51
Opiates are a group of __________ derived from the opium poppy that provide a euphoric rush and depress the nervous system.

A)barbiturates
B)amphetamines
C)stimulants
D)narcotics
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
52
Mescaline is considered a(n) _______.

A)stimulant
B)depressant
C)opioid
D)hallucinogenic
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
53
Adam, a sleep researcher, noticed that his sleeping patient had a high level of neurological arousal. The patient is most likely in _______ sleep.

A)stage 1
B)stage 2
C)stage 3
D)rapid eye movement
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
54
When you are taking a test, you are awake and alert. This means that your brain is currently generating _____.

A)alpha wave
B)beta wave
C)theta wave
D)delta wave
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
55
__________ may accompany narcolepsy and is characterized by the collapse of muscle groups or the entire body.

A)Sleep apnea
B)Insomnia
C)Sleep paralysis
D)Somnambulism
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
56
The term _____ refers to the deliberate placing of certain ideas, impulses, or images out of awareness.

A)repression
B)free association
C)suppression
D)cognitive mapping
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
57
Mindfulness meditation (MM) provides clients with techniques they can use to:

A)achieve spiritual goals.
B)improve hypnotic suggestibility.
C)focus on the present.
D)ruminate about problems.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
58
One night when Daniel was four years old he was sleeping soundly in his bed when he started screaming and thrashing about. His parents rushed to his side but could never fully wake him up. The next day he had no recollection of the event. Daniel most likely experienced a(n) _____.

A)apnea
B)nightmare
C)sleep paralyses
D)sleep terror
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
59
Which of the following statements is true of sleep?

A)Older people need more sleep than younger adults.
B)Teenagers sleep eight hours a day.
C)Newborn babies sleep less than 10 hours a day.
D)People need more sleep when they are under stress.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
60
Which of the following substances is a stimulant?

A)Nembutal
B)Seconal
C)Morphine
D)Cocaine
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
61
_____ refers to a sleep attack in which a person falls asleep suddenly and irresistibly.

A)Sleep terror
B)Insomnia
C)Sleep apnea
D)Narcolepsy
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
62
People with __________ stop breathing periodically, up to several hundred times per night.

A)insomnia
B)narcolepsy
C)sleep apnea
D)sleep terrors
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
63
__________ generally act by slowing the activity of the central nervous system.

A)Methylphenidates
B)Depressant drugs
C)Stimulant drugs
D)Amphetamines
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
64
Ray often wakes up at night talking loudly and incoherently. During this time, his heart rate increases, and he recalls vague images of someone pressing on his chest. However, he is never fully awake and returns to sleep. In the context of sleep disorders, Ray is exhibiting symptoms of _____.

A)sleep terrors
B)nightmares
C)insomnia
D)somnambulism
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
65
Which of the following statements is true of hypnosis?

A)People who resist the process of hypnosis are said to have hypnotic suggestibility.
B)People who are easily hypnotized are said to have hypnotic suggestibility.
C)Hypnosis increases anxiety and aggression.
D)Hypnosis is an unaltered state of consciousness.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
66
_____ is the habituation to a drug, with the result that increasingly higher doses of the drug are needed to achieve similar effects.

A)Biofeedback
B)Abstinence syndrome
C)Tolerance
D)Free association
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
67
High-frequency brain waves are associated with _____.

A)wakefulness
B)rapid eye movement sleep
C)theta waves
D)paradoxical sleep
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
68
Which of the following best defines the term preconscious?

A)It refers to material that is not in awareness but can be brought into awareness by focusing one's attention.
B)It refers to sensory awareness of the world outside, direct inner awareness of one's thoughts and feelings, personal unity, and the waking state.
C)It refers to the deliberate placing of certain ideas, impulses, or images out of awareness.
D)It refers to ideas and feelings that are not available to awareness.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
69
According to your text, older adults sleep less because

A)their sleep cycles become more efficient.
B)of physical discomfort.
C)they no longer require REM sleep.
D)they no longer require NREM sleep.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
70
Elly attends weekly sessions to improve her spirituality. During these sessions, she concentrates on specific sounds or words known as "mantras." She claims that these sessions reduce her anxiety and help her relax. In this scenario, Elly is most likely practicing __________.

A)biofeedback therapy
B)hypnosis therapy
C)transcendental meditation
D)mindfulness meditation
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
71
__________ is the agent that creates physiological dependence on tobacco products.

A)Nembutal
B)Nicotine
C)Mescaline
D)Morphine
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
72
Jenny is preparing for an English test, and her brother is playing music loudly in the next room. She focuses on reading her English text books and ignores the music. In this scenario, Jenny is using _____.

A)regularization
B)selective attention
C)countertransference
D)cognitive dissonance
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
73
Dr. Kendall runs a research sleep lab at her university. As she was reviewing the EEG recording of a sleeping subject in the lab, she notices the presence of theta brain waves and sleep spindles. Dr. Kendall concludes that the subject is in ______________.

A)stage 1 sleep
B)stage 2 sleep
C)stage 3 sleep
D)stage 4 sleep
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
74
Which of the following substances is classified as a barbiturate?

A)Marijuana
B)Nembutal
C)Nicotine
D)Demerol
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
75
Liz sustained a head injury in a car accident. When she was fully awake, the doctor approached her and asked her questions such as "What is the last thing you remember?" and "When were you born?" Liz was able to answer all these questions correctly. In this scenario, the questions asked to Liz summon up __________.

A)unconscious information
B)nonconscious information
C)conscious information
D)preconscious information
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
76
During a guided meditation session, Rachel was asked to picture a green valley under a clear blue sky. She was asked to "feel" the wind against her face and "hear" the birds chirping around her. Although none of these stimuli were actually present, Rachel was conscious of them. This scenario illustrates an aspect of consciousness called _____.

A)retinal disparity
B)countertransference
C)regularization
D)direct inner awareness
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
77
Which of the following is a consequence of regular usage of opiates?

A)They stop the production of neurotransmitters in the brain.
B)They increase thoughts of food or sex.
C)They increase hyperactivity when consumed in high doses.
D)They help improve judgment and aid decision making.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
78
__________ is the simplified form of meditation brought to the United States by the Maharishi Mahesh Yogi and is used as a method for coping with stress.

A)Mindfulness meditation
B)Zen meditation
C)Transcendental meditation
D)Acem meditation
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
79
Older adults are more likely than younger adults to have insomnia because of a:

A)higher chance of genetic mutation of neurons.
B)greater incidence of poor health and pain.
C)higher number of beta waves in the brains of younger adults.
D)lower frequency of brain waves in older adults.
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
80
The knowledge of one's own thoughts, feelings, and memories without the use of sensory organs is known as _____.

A)selective attention
B)direct inner awareness
C)regularization
D)countertransference
Unlock Deck
Unlock for access to all 111 flashcards in this deck.
Unlock Deck
k this deck
locked card icon
Unlock Deck
Unlock for access to all 111 flashcards in this deck.