Deck 15: Complementary and Alternative Medicine

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Question
Complementary and alternative medicine (CAM)is most accurately defined as the use and practice of therapies or diagnostic techniques that:

A) fall outside of conventional medicine.
B) are completely natural.
C) are unproven.
D) tap the body's natural healing tendencies.
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Question
Holistic medicine appeals to many people in part because it:

A) encourages doctors to focus on the fine details of each patient's symptoms.
B) is overspecialized.
C) is highly fragmented.
D) avoids the narrow specialization of conventional biomedicine.
Question
The concept of qi,a life force flowing throughout the body,is central to:

A) homeopathic medicine.
B) naturopathic medicine.
C) traditional Chinese medicine.
D) evidence-based medicine.
Question
Vitalism,which is popular in some varieties of complementary and alternative medicine,is the concept of:

A) a higher spiritual force.
B) a general life force.
C) collective consciousness.
D) dissociation of consciousness.
Question
Anecdotal evidence is based on:

A) subjective opinions.
B) statistical significance.
C) double-blind laboratory studies.
D) randomized control trials.
Question
The ideals of complementary and alternative medicine include all of these EXCEPT:

A) to be holistic.
B) to be natural.
C) to promote vitalism.
D) to promote wellness.
Question
Isabel's doctor combines traditional biomedical interventions with evidence-based complementary and alternative medical therapies to treat her patients.This doctor is practicing:

A) integrative medicine.
B) psychosomatic medicine.
C) ayurvedic medicine.
D) naturopathic medicine.
Question
The approach to health care that promotes the collection,interpretation,and integration of the best research in making decisions about patient care is:

A) evidence-based medicine.
B) allopathic medicine.
C) holistic medicine.
D) complementary and alternative medicine.
Question
Who is most likely to seek CAM?

A) Uriel,a man who was hospitalized three months ago for a back problem
B) Mae,a woman who was hospitalized three months ago for depression
C) Bruno,a man who dropped out of high school
D) Yessica,a woman who dropped out of high school
Question
Although her doctor has done nothing but examine her arthritic hands,elderly Mae feels less pain,apparently because she believes that the doctor has done something for her.Mae's improvement is an example of:

A) the placebo effect.
B) the regression effect.
C) spontaneous remission.
D) observer expectancy.
Question
The use of complementary and alternative medicine is:

A) decreasing from its peak in the mid-1990s.
B) greater in the United States than anywhere else in the world.
C) increasing throughout the world.
D) much greater among men than among women.
Question
Which of these is NOT one of the major domains of complementary and alternative medicine that are recognized by the National Institutes of Health?

A) mind and body medicine
B) natural products
C) CAM practices based on biofields
D) wellness therapies
Question
The medical school anecdote about Mr.Wright,who relapsed when he lost confidence in the cure he once believed in,illustrates the operation of _____ in medical treatments.

A) the regression effect
B) the Krebiozen effect
C) observer expectancy
D) the placebo effect
Question
Complementary and alternative medicine (CAM)is used MOST often by:

A) men.
B) people with higher levels of education.
C) people who have been hospitalized with intestinal problems.
D) young adults.
Question
The biggest challenge facing advocates of alternative therapies is to:

A) gather supportive data using the standards of an evidence-based analysis.
B) get quack practitioners out of the picture.
C) convince the general public to give alternative therapies a try.
D) convince the Food and Drug Administration to drop its restrictive licensing requirements.
Question
Qi refers to:

A) a vital energy or life force.
B) each person's natural constitution,according to ayurvedic medicine.
C) the power of belief in an alternative practitioner.
D) a biomechanical imbalance in the vertebra of the spine.
Question
A number of unconventional therapies consider the physical,mental,emotional,and spiritual needs of the client.In other words,these therapies are examples of:

A) holistic medicine.
B) allopathic medicine.
C) chelation therapy.
D) energy therapies.
Question
Allopathic medicine refers to:

A) diagnostic therapies that are not taught in most medical schools.
B) traditional biomedicine.
C) alternative therapies based on Eastern spirituality.
D) an approach that considers not only physical health but also the emotional,spiritual,social,and psychological well-being of the person.
Question
Critics of unconventional therapies have raised all of these points EXCEPT:

A) that many CAM trials include too few participants.
B) that CAM evidence is often based on informal anecdotal evidence.
C) that CAM research often makes use of invalid treatment outcome measures.
D) that CAM evidence relies exclusively on qualitative research.
Question
Most illnesses tend to be:

A) cyclical.
B) self-limiting.
C) cyclical,self-limiting conditions.
D) unpredictable in nature.
Question
The traditional Chinese medicine in which fine needles are inserted into the skin in order to relieve pain is:

A) chiropractic.
B) biomedicine.
C) naturopathy.
D) acupuncture.
Question
Hypnosis seems to be most effective in helping people manage:

A) acute pain.
B) chronic pain.
C) recurrent pain.
D) clinical pain.
Question
To help him relax,Rick is learning to pay nonjudgmental,in-the-moment attention to his changing perceptions and thoughts.Rick is evidently practicing:

A) mindfulness meditation.
B) transcendental meditation.
C) tai chi.
D) yoga.
Question
The most widely used alternative treatment for substance abuse is:

A) hypnosis.
B) meditation.
C) homeopathy.
D) acupuncture.
Question
Biofeedback converts _____ into electrical signals.

A) emotional responses
B) physiological responses
C) thoughts
D) psychological constructs
Question
Which of these CAM techniques has the highest success rate?

A) hypnosis
B) chiropractic
C) tai chi and yoga
D) acupuncture
Question
Acupuncture theory identifies 14 lines of energy called:

A) prakti.
B) chi.
C) meridians.
D) doshas.
Question
Fabrizio Benedetti found that _____ injections of placebos were more effective in reducing pain than _____ injections.

A) hidden; visible
B) visible; hidden
C) predictable; unpredictable
D) unpredictable; predictable
Question
According to the conditioning explanation of the placebo effect,over years of treatment,the physician's white coat,the disinfectant smell in a waiting room,and the taste of each pill that is swallowed function as:

A) unconditioned stimuli.
B) unconditioned responses.
C) conditioned stimuli.
D) conditioned responses.
Question
Physiologically,hypnosis is accompanied by:

A) a generalized decrease in sympathetic nervous system activity.
B) an outpouring of pro-inflammatory cytokines.
C) increased oxygen consumption.
D) increased elimination of carbon dioxide.
Question
To help her relax,Brittany practices a daily routine in which she focuses her awareness on a personally meaningful phrase,or mantra.Brittany is evidently practicing:

A) mindfulness meditation.
B) transcendental meditation.
C) tai chi.
D) yoga.
Question
According to Tilburt and colleagues (2008),_____ of American physicians believe placebos are beneficial and prescribe them to their patients.

A) 10%
B) 30%
C) 50%
D) 70%
Question
Health psychologists generally believe that hypnotic phenomena:

A) do not exist.
B) reflect a truly altered state of consciousness.
C) reflect the workings of normal consciousness.
D) are unreproducible.
Question
Which of these therapies does NOT belong with the others?

A) hypnosis
B) relaxation
C) meditation
D) naturopathy
Question
A recent meta-analysis of studies using functional magnetic resonance imaging (fMRI)found that needle acupuncture produced:

A) no change in neural activity anywhere in the brain.
B) decreased neural activity in the amygdala and hippocampus.
C) decreased neural activity in the basal ganglia and brain stem.
D) decreased neural activity in the cerebellum.
Question
Which of these does the textbook NOT offer as an explanation of how relaxation and meditation might promote health?

A) These techniques provide relief from stress,muscle tension,anxiety,and negative emotionality,all of which increase a person's vulnerability to ill health.
B) Relaxation and meditation bolster the immune system.
C) Relaxation and meditation may alter a person's emotional response to symptoms.
D) People who regularly practice relaxation or meditation techniques tend to have healthier lifestyles.
Question
In one experiment,Herbert Benson reported that while meditating,experienced practitioners experience:

A) increased metabolism.
B) decreased oxygen consumption.
C) lowered blood sugar levels.
D) increased carbon dioxide elimination.
Question
Herbert Benson's classic experiment on relaxation and meditation found all of these physiological and metabolic changes EXCEPT:

A) reduction in the number of high-frequency delta brain waves.
B) reduction of lactate in the bloodstream.
C) reduction in the number of breaths taken each minute.
D) reduction in consumption of oxygen.
Question
As part of a study,Lina was given a sugar pill that should not cause any harm.However,after taking the pill,Lina reported uncomfortable side effects.In this scenario,a _____ response occurred.

A) meaning
B) conditioned
C) nocebo
D) placebo
Question
Regarding the effectiveness of acupuncture as a pain treatment,which conclusion is drawn in the textbook?

A) Acupuncture is an unproven therapy.
B) Acupuncture is more effective as a treatment for addiction.
C) Acupuncture provides some patients with some relief from some painful conditions.
D) Acupuncture is more effective than all but the most potent analgesic medications.
Question
Probiotics are:

A) also called botanicals.
B) derived from the leaves,stems,and flowers of plants.
C) dangerous,unapproved food supplements.
D) bacteria and other live microorganisms that may have health benefits.
Question
What does a chiropractor do before performing an adjustment?

A) hypnotize the patient
B) palpate the patient's vertebrae
C) monitor biofeedback
D) meditate
Question
The only major forms of CAM originally developed in the United States are:

A) naturopathy and homeopathy.
B) mindfulness meditation and herbology.
C) chiropractic and osteopathy.
D) herbology and magnet therapy.
Question
Which of these is NOT one of the basic principles of naturopathic medicine?

A) Act as a student.
B) Treat the whole person.
C) Help nature heal.
D) Find the underlying cause.
Question
To help Ron recover from a cold,his mother made him a potent solution from roots and bark.Ron's mom MOST likely made him a:

A) decoction.
B) tincture.
C) probiotic.
D) pharmacopoeia.
Question
Connor,who suffers from asthma and depression,has become involved in a psychophysiological intervention research study in which he is monitored closely by means of a number of electrodes that record the variations in a number of his physiological systems,including his respiratory and cardiovascular system.He is asked many times to adjust his breathing in specific intervals until a desired pattern is observed in his physiological readings.What intervention is Connor participating in?

A) mindfulness-based cognitive therapy
B) biofeedback
C) yoga
D) transcendental meditation
Question
Most herbs in the United States are marketed as food supplements because:

A) none have any documented effectiveness.
B) it is illegal to recommend an herb as a treatment for anything.
C) they must be taken along with food to be effective.
D) packaging laws mandate full labeling of contents.
Question
The holistic care system that draws from homeopathy,herbal remedies,and traditional Chinese medicine is:

A) homeopathic medicine.
B) ayurvedic medicine.
C) acupuncture.
D) naturopathic medicine.
Question
In modulating physiological responses,biofeedback:

A) is ineffective.
B) is more effective with adults than with children.
C) enables people to consistently control their internal,involuntary responses.
D) offers no advantage over other behavioral techniques such as relaxation training.
Question
Dr.John Harvey Kellogg was an early advocate of:

A) naturopathic medicine.
B) ayurvedic medicine.
C) acupuncture.
D) homeopathy.
Question
Approximately _____ of adults in the United States take vitamin supplements,even though most medical experts have yet to fully endorse nutritional supplementation.

A) 86%
B) 56%
C) 66%
D) 76%
Question
Overall,research on biofeedback has shown that biofeedback:

A) is ineffective in reducing stress.
B) conveys no advantage over other,simpler behavioral techniques,such as relaxation training.
C) is more effective with adults than with children.
D) works best with people who are also highly suggestible.
Question
Critics of chiropractic treatment point out that:

A) misaligned vertebrae are very uncommon.
B) misaligned vertebrae are common and harmless.
C) chiropractic manipulation is useless but harmless.
D) a sound nervous system is the foundation of overall health.
Question
In herbal medicine,tonics are herbs that:

A) have potent actions and are used to treat illness.
B) promote perspiration and nervousness.
C) have a general healing effect.
D) have anti-inflammatory effects.
Question
The pharmacopoeia is:

A) a compilation of plant,animal,and mineral agents.
B) an examination of a patient's overall physical and mental state.
C) an ancient health system that focuses on maintaining an inner state of harmony.
D) the predominant form of alternative medicine practiced in India.
Question
The two forms of food supplement therapy are:

A) nutritional medicine and megadose therapy.
B) homeopathy and naturopathy.
C) herbalism and homeopathy.
D) herbalism and naturopathy.
Question
An alternative therapy that has achieved mainstream acceptance is:

A) acupuncture.
B) relaxation training.
C) hypnosis.
D) chiropractic.
Question
Which of these terms describes substances that have long been available in Europe and are becoming increasingly available in the United States,and that seem to be more effective,perhaps due to higher dosages than those found in dried herbs?

A) essential extracts
B) standardized extracts
C) elemental extracts
D) homogeneous extracts
Question
Dana uses herbs and specific rituals to heal her patients.Dana is MOST likely a:

A) masseuse.
B) nurse.
C) chiropractor.
D) shaman.
Question
A health psychologist would most likely use biofeedback to provide clients with information about their:

A) pain threshold.
B) LDL cholesterol level.
C) blood pressure.
D) muscular strength.
Question
Ed's doctor advises him to avoid several "trigger" foods,including wheat and dairy products.The doctor apparently believes Ed has a:

A) macrobiotic reaction.
B) nutritional deficit.
C) repetitive food disorder.
D) food allergy.
Question
Critically evaluate the effectiveness of hypnosis as an effective pain-management intervention.
Question
Define complementary and alternative medicine,then discuss the fundamental domains and ideals that support the foundation of complementary and alternative medical practice.In your discussion,be sure to identify and discuss recent trends related to the acceptability of complementary and alternative medical practice today.
Question
Which statement is TRUE regarding the acceptability of unconventional therapies in traditional biomedicine?

A) Health care in the United States is moving toward a more open-minded view of unconventional medicine.
B) Conventional medicine is more critical of alternative therapies today than ever before.
C) Hypnosis and meditation have been widely accepted within traditional medicine,but other therapies have not been accepted.
D) Dietary medicine and acupuncture have been widely accepted within traditional medicine,but other therapies have not been accepted.
Question
The Feingold diet eliminates food colorings,artificial flavors,and highly processed foods as a treatment for:

A) attention-deficit hyperactivity disorder.
B) hypertension.
C) cancer.
D) diabetes.
Question
Explain the basic premise underlying mind-body therapies.Name the four most popular mind-body therapies.
Question
Greg loves learning about plants,believing they have the properties to heal many conditions in the place of pharmaceuticals.He collects herbs to prepare in different ways.Some preparations he concocts to have a gentle,healing effect,while others he prepares to treat illness.What are the types of herbal remedies that Greg prepares? Are they likely to be effective?
Question
Identify the basic principles of naturopathy,and discuss the pros and cons of herbal medicine and food supplement therapy,giving specific examples.
Question
Explain why conventional physicians and practitioners of alternative treatments have a clash of cultures when it comes to what constitutes acceptable research evidence.
Question
Describe a typical chiropractic intervention,and critically evaluate whether chiropractic treatment is effective.
Question
The Pritikin and Ornish diets have been demonstrated to be effective in _____ in people with _____.

A) lowering insulin levels; attention-deficit hyperactivity disorder
B) lowering glucagon; hypertension
C) raising white blood counts; cancer
D) lowering blood glucose levels; diabetes
Question
According to Eisenberg (1997),before her patients pursue a CAM consultation,Dr.Ambrose should:

A) ensure that her patients understand their symptoms.
B) maintain records of patients' symptoms,but ignore irrelevant details such as patient opinions.
C) attend the consultation herself to learn about the techniques used.
D) remind her patients of their rights.
Question
Dr.Kowalski is a medical doctor who practices allopathic medicine.She has a patient,Raina,who is experiencing acute pain and is interested in a consultation for hypnosis.Before recommending Raina to pursue a CAM consultation,what should Dr.Kowalski do?
Question
Critically evaluate the evidence in support of acupuncture's purported effectiveness as a treatment for pain and addiction.
Question
Your friend is a student in medical school who is interested in exploring complementary and alternative medical approaches.He specifically wants your opinion on relaxation and meditation techniques.Describe several relaxation and meditation techniques in detail,and explain how these therapies might promote improved health and wellness in his future medical practice.
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Deck 15: Complementary and Alternative Medicine
1
Complementary and alternative medicine (CAM)is most accurately defined as the use and practice of therapies or diagnostic techniques that:

A) fall outside of conventional medicine.
B) are completely natural.
C) are unproven.
D) tap the body's natural healing tendencies.
fall outside of conventional medicine.
2
Holistic medicine appeals to many people in part because it:

A) encourages doctors to focus on the fine details of each patient's symptoms.
B) is overspecialized.
C) is highly fragmented.
D) avoids the narrow specialization of conventional biomedicine.
avoids the narrow specialization of conventional biomedicine.
3
The concept of qi,a life force flowing throughout the body,is central to:

A) homeopathic medicine.
B) naturopathic medicine.
C) traditional Chinese medicine.
D) evidence-based medicine.
traditional Chinese medicine.
4
Vitalism,which is popular in some varieties of complementary and alternative medicine,is the concept of:

A) a higher spiritual force.
B) a general life force.
C) collective consciousness.
D) dissociation of consciousness.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
5
Anecdotal evidence is based on:

A) subjective opinions.
B) statistical significance.
C) double-blind laboratory studies.
D) randomized control trials.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
6
The ideals of complementary and alternative medicine include all of these EXCEPT:

A) to be holistic.
B) to be natural.
C) to promote vitalism.
D) to promote wellness.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
7
Isabel's doctor combines traditional biomedical interventions with evidence-based complementary and alternative medical therapies to treat her patients.This doctor is practicing:

A) integrative medicine.
B) psychosomatic medicine.
C) ayurvedic medicine.
D) naturopathic medicine.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
8
The approach to health care that promotes the collection,interpretation,and integration of the best research in making decisions about patient care is:

A) evidence-based medicine.
B) allopathic medicine.
C) holistic medicine.
D) complementary and alternative medicine.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
9
Who is most likely to seek CAM?

A) Uriel,a man who was hospitalized three months ago for a back problem
B) Mae,a woman who was hospitalized three months ago for depression
C) Bruno,a man who dropped out of high school
D) Yessica,a woman who dropped out of high school
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
10
Although her doctor has done nothing but examine her arthritic hands,elderly Mae feels less pain,apparently because she believes that the doctor has done something for her.Mae's improvement is an example of:

A) the placebo effect.
B) the regression effect.
C) spontaneous remission.
D) observer expectancy.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
11
The use of complementary and alternative medicine is:

A) decreasing from its peak in the mid-1990s.
B) greater in the United States than anywhere else in the world.
C) increasing throughout the world.
D) much greater among men than among women.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
12
Which of these is NOT one of the major domains of complementary and alternative medicine that are recognized by the National Institutes of Health?

A) mind and body medicine
B) natural products
C) CAM practices based on biofields
D) wellness therapies
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
13
The medical school anecdote about Mr.Wright,who relapsed when he lost confidence in the cure he once believed in,illustrates the operation of _____ in medical treatments.

A) the regression effect
B) the Krebiozen effect
C) observer expectancy
D) the placebo effect
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
14
Complementary and alternative medicine (CAM)is used MOST often by:

A) men.
B) people with higher levels of education.
C) people who have been hospitalized with intestinal problems.
D) young adults.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
15
The biggest challenge facing advocates of alternative therapies is to:

A) gather supportive data using the standards of an evidence-based analysis.
B) get quack practitioners out of the picture.
C) convince the general public to give alternative therapies a try.
D) convince the Food and Drug Administration to drop its restrictive licensing requirements.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
16
Qi refers to:

A) a vital energy or life force.
B) each person's natural constitution,according to ayurvedic medicine.
C) the power of belief in an alternative practitioner.
D) a biomechanical imbalance in the vertebra of the spine.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
17
A number of unconventional therapies consider the physical,mental,emotional,and spiritual needs of the client.In other words,these therapies are examples of:

A) holistic medicine.
B) allopathic medicine.
C) chelation therapy.
D) energy therapies.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
18
Allopathic medicine refers to:

A) diagnostic therapies that are not taught in most medical schools.
B) traditional biomedicine.
C) alternative therapies based on Eastern spirituality.
D) an approach that considers not only physical health but also the emotional,spiritual,social,and psychological well-being of the person.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
19
Critics of unconventional therapies have raised all of these points EXCEPT:

A) that many CAM trials include too few participants.
B) that CAM evidence is often based on informal anecdotal evidence.
C) that CAM research often makes use of invalid treatment outcome measures.
D) that CAM evidence relies exclusively on qualitative research.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
20
Most illnesses tend to be:

A) cyclical.
B) self-limiting.
C) cyclical,self-limiting conditions.
D) unpredictable in nature.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
21
The traditional Chinese medicine in which fine needles are inserted into the skin in order to relieve pain is:

A) chiropractic.
B) biomedicine.
C) naturopathy.
D) acupuncture.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
22
Hypnosis seems to be most effective in helping people manage:

A) acute pain.
B) chronic pain.
C) recurrent pain.
D) clinical pain.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
23
To help him relax,Rick is learning to pay nonjudgmental,in-the-moment attention to his changing perceptions and thoughts.Rick is evidently practicing:

A) mindfulness meditation.
B) transcendental meditation.
C) tai chi.
D) yoga.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
24
The most widely used alternative treatment for substance abuse is:

A) hypnosis.
B) meditation.
C) homeopathy.
D) acupuncture.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
25
Biofeedback converts _____ into electrical signals.

A) emotional responses
B) physiological responses
C) thoughts
D) psychological constructs
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
26
Which of these CAM techniques has the highest success rate?

A) hypnosis
B) chiropractic
C) tai chi and yoga
D) acupuncture
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
27
Acupuncture theory identifies 14 lines of energy called:

A) prakti.
B) chi.
C) meridians.
D) doshas.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
28
Fabrizio Benedetti found that _____ injections of placebos were more effective in reducing pain than _____ injections.

A) hidden; visible
B) visible; hidden
C) predictable; unpredictable
D) unpredictable; predictable
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
29
According to the conditioning explanation of the placebo effect,over years of treatment,the physician's white coat,the disinfectant smell in a waiting room,and the taste of each pill that is swallowed function as:

A) unconditioned stimuli.
B) unconditioned responses.
C) conditioned stimuli.
D) conditioned responses.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
30
Physiologically,hypnosis is accompanied by:

A) a generalized decrease in sympathetic nervous system activity.
B) an outpouring of pro-inflammatory cytokines.
C) increased oxygen consumption.
D) increased elimination of carbon dioxide.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
31
To help her relax,Brittany practices a daily routine in which she focuses her awareness on a personally meaningful phrase,or mantra.Brittany is evidently practicing:

A) mindfulness meditation.
B) transcendental meditation.
C) tai chi.
D) yoga.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
32
According to Tilburt and colleagues (2008),_____ of American physicians believe placebos are beneficial and prescribe them to their patients.

A) 10%
B) 30%
C) 50%
D) 70%
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
33
Health psychologists generally believe that hypnotic phenomena:

A) do not exist.
B) reflect a truly altered state of consciousness.
C) reflect the workings of normal consciousness.
D) are unreproducible.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
34
Which of these therapies does NOT belong with the others?

A) hypnosis
B) relaxation
C) meditation
D) naturopathy
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
35
A recent meta-analysis of studies using functional magnetic resonance imaging (fMRI)found that needle acupuncture produced:

A) no change in neural activity anywhere in the brain.
B) decreased neural activity in the amygdala and hippocampus.
C) decreased neural activity in the basal ganglia and brain stem.
D) decreased neural activity in the cerebellum.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
36
Which of these does the textbook NOT offer as an explanation of how relaxation and meditation might promote health?

A) These techniques provide relief from stress,muscle tension,anxiety,and negative emotionality,all of which increase a person's vulnerability to ill health.
B) Relaxation and meditation bolster the immune system.
C) Relaxation and meditation may alter a person's emotional response to symptoms.
D) People who regularly practice relaxation or meditation techniques tend to have healthier lifestyles.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
37
In one experiment,Herbert Benson reported that while meditating,experienced practitioners experience:

A) increased metabolism.
B) decreased oxygen consumption.
C) lowered blood sugar levels.
D) increased carbon dioxide elimination.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
38
Herbert Benson's classic experiment on relaxation and meditation found all of these physiological and metabolic changes EXCEPT:

A) reduction in the number of high-frequency delta brain waves.
B) reduction of lactate in the bloodstream.
C) reduction in the number of breaths taken each minute.
D) reduction in consumption of oxygen.
Unlock Deck
Unlock for access to all 75 flashcards in this deck.
Unlock Deck
k this deck
39
As part of a study,Lina was given a sugar pill that should not cause any harm.However,after taking the pill,Lina reported uncomfortable side effects.In this scenario,a _____ response occurred.

A) meaning
B) conditioned
C) nocebo
D) placebo
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40
Regarding the effectiveness of acupuncture as a pain treatment,which conclusion is drawn in the textbook?

A) Acupuncture is an unproven therapy.
B) Acupuncture is more effective as a treatment for addiction.
C) Acupuncture provides some patients with some relief from some painful conditions.
D) Acupuncture is more effective than all but the most potent analgesic medications.
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41
Probiotics are:

A) also called botanicals.
B) derived from the leaves,stems,and flowers of plants.
C) dangerous,unapproved food supplements.
D) bacteria and other live microorganisms that may have health benefits.
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42
What does a chiropractor do before performing an adjustment?

A) hypnotize the patient
B) palpate the patient's vertebrae
C) monitor biofeedback
D) meditate
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43
The only major forms of CAM originally developed in the United States are:

A) naturopathy and homeopathy.
B) mindfulness meditation and herbology.
C) chiropractic and osteopathy.
D) herbology and magnet therapy.
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44
Which of these is NOT one of the basic principles of naturopathic medicine?

A) Act as a student.
B) Treat the whole person.
C) Help nature heal.
D) Find the underlying cause.
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45
To help Ron recover from a cold,his mother made him a potent solution from roots and bark.Ron's mom MOST likely made him a:

A) decoction.
B) tincture.
C) probiotic.
D) pharmacopoeia.
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46
Connor,who suffers from asthma and depression,has become involved in a psychophysiological intervention research study in which he is monitored closely by means of a number of electrodes that record the variations in a number of his physiological systems,including his respiratory and cardiovascular system.He is asked many times to adjust his breathing in specific intervals until a desired pattern is observed in his physiological readings.What intervention is Connor participating in?

A) mindfulness-based cognitive therapy
B) biofeedback
C) yoga
D) transcendental meditation
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47
Most herbs in the United States are marketed as food supplements because:

A) none have any documented effectiveness.
B) it is illegal to recommend an herb as a treatment for anything.
C) they must be taken along with food to be effective.
D) packaging laws mandate full labeling of contents.
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48
The holistic care system that draws from homeopathy,herbal remedies,and traditional Chinese medicine is:

A) homeopathic medicine.
B) ayurvedic medicine.
C) acupuncture.
D) naturopathic medicine.
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49
In modulating physiological responses,biofeedback:

A) is ineffective.
B) is more effective with adults than with children.
C) enables people to consistently control their internal,involuntary responses.
D) offers no advantage over other behavioral techniques such as relaxation training.
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50
Dr.John Harvey Kellogg was an early advocate of:

A) naturopathic medicine.
B) ayurvedic medicine.
C) acupuncture.
D) homeopathy.
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51
Approximately _____ of adults in the United States take vitamin supplements,even though most medical experts have yet to fully endorse nutritional supplementation.

A) 86%
B) 56%
C) 66%
D) 76%
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52
Overall,research on biofeedback has shown that biofeedback:

A) is ineffective in reducing stress.
B) conveys no advantage over other,simpler behavioral techniques,such as relaxation training.
C) is more effective with adults than with children.
D) works best with people who are also highly suggestible.
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53
Critics of chiropractic treatment point out that:

A) misaligned vertebrae are very uncommon.
B) misaligned vertebrae are common and harmless.
C) chiropractic manipulation is useless but harmless.
D) a sound nervous system is the foundation of overall health.
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54
In herbal medicine,tonics are herbs that:

A) have potent actions and are used to treat illness.
B) promote perspiration and nervousness.
C) have a general healing effect.
D) have anti-inflammatory effects.
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55
The pharmacopoeia is:

A) a compilation of plant,animal,and mineral agents.
B) an examination of a patient's overall physical and mental state.
C) an ancient health system that focuses on maintaining an inner state of harmony.
D) the predominant form of alternative medicine practiced in India.
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56
The two forms of food supplement therapy are:

A) nutritional medicine and megadose therapy.
B) homeopathy and naturopathy.
C) herbalism and homeopathy.
D) herbalism and naturopathy.
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57
An alternative therapy that has achieved mainstream acceptance is:

A) acupuncture.
B) relaxation training.
C) hypnosis.
D) chiropractic.
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58
Which of these terms describes substances that have long been available in Europe and are becoming increasingly available in the United States,and that seem to be more effective,perhaps due to higher dosages than those found in dried herbs?

A) essential extracts
B) standardized extracts
C) elemental extracts
D) homogeneous extracts
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59
Dana uses herbs and specific rituals to heal her patients.Dana is MOST likely a:

A) masseuse.
B) nurse.
C) chiropractor.
D) shaman.
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60
A health psychologist would most likely use biofeedback to provide clients with information about their:

A) pain threshold.
B) LDL cholesterol level.
C) blood pressure.
D) muscular strength.
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61
Ed's doctor advises him to avoid several "trigger" foods,including wheat and dairy products.The doctor apparently believes Ed has a:

A) macrobiotic reaction.
B) nutritional deficit.
C) repetitive food disorder.
D) food allergy.
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62
Critically evaluate the effectiveness of hypnosis as an effective pain-management intervention.
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63
Define complementary and alternative medicine,then discuss the fundamental domains and ideals that support the foundation of complementary and alternative medical practice.In your discussion,be sure to identify and discuss recent trends related to the acceptability of complementary and alternative medical practice today.
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64
Which statement is TRUE regarding the acceptability of unconventional therapies in traditional biomedicine?

A) Health care in the United States is moving toward a more open-minded view of unconventional medicine.
B) Conventional medicine is more critical of alternative therapies today than ever before.
C) Hypnosis and meditation have been widely accepted within traditional medicine,but other therapies have not been accepted.
D) Dietary medicine and acupuncture have been widely accepted within traditional medicine,but other therapies have not been accepted.
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65
The Feingold diet eliminates food colorings,artificial flavors,and highly processed foods as a treatment for:

A) attention-deficit hyperactivity disorder.
B) hypertension.
C) cancer.
D) diabetes.
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66
Explain the basic premise underlying mind-body therapies.Name the four most popular mind-body therapies.
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67
Greg loves learning about plants,believing they have the properties to heal many conditions in the place of pharmaceuticals.He collects herbs to prepare in different ways.Some preparations he concocts to have a gentle,healing effect,while others he prepares to treat illness.What are the types of herbal remedies that Greg prepares? Are they likely to be effective?
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68
Identify the basic principles of naturopathy,and discuss the pros and cons of herbal medicine and food supplement therapy,giving specific examples.
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69
Explain why conventional physicians and practitioners of alternative treatments have a clash of cultures when it comes to what constitutes acceptable research evidence.
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70
Describe a typical chiropractic intervention,and critically evaluate whether chiropractic treatment is effective.
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71
The Pritikin and Ornish diets have been demonstrated to be effective in _____ in people with _____.

A) lowering insulin levels; attention-deficit hyperactivity disorder
B) lowering glucagon; hypertension
C) raising white blood counts; cancer
D) lowering blood glucose levels; diabetes
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72
According to Eisenberg (1997),before her patients pursue a CAM consultation,Dr.Ambrose should:

A) ensure that her patients understand their symptoms.
B) maintain records of patients' symptoms,but ignore irrelevant details such as patient opinions.
C) attend the consultation herself to learn about the techniques used.
D) remind her patients of their rights.
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73
Dr.Kowalski is a medical doctor who practices allopathic medicine.She has a patient,Raina,who is experiencing acute pain and is interested in a consultation for hypnosis.Before recommending Raina to pursue a CAM consultation,what should Dr.Kowalski do?
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74
Critically evaluate the evidence in support of acupuncture's purported effectiveness as a treatment for pain and addiction.
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75
Your friend is a student in medical school who is interested in exploring complementary and alternative medical approaches.He specifically wants your opinion on relaxation and meditation techniques.Describe several relaxation and meditation techniques in detail,and explain how these therapies might promote improved health and wellness in his future medical practice.
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