Deck 18: Developing Self-Discipline

Question 1

A self-management tool for tracking the daily completion of one action long enough to create or eliminate a habit is called a ____.

A) 32-day commitment
B) next-actions list
C) tracking form
D) weekly calendar

Answer 1

A

Question 2

Self-discipline is commitment made visible through purposeful actions.

Answer 2

True

Question 3

According to On Course,for many college and university students the time to beware of losing focus is at midterm.

Answer 3

True

Question 4

People are either born with self-discipline or they're not.

Question 5

Self-discipline has three essential ingredients: commitment,focus,and creativity.