Deck 5: States of Consciousness

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Question
You are generally less productive and more accident-prone than other workers.It is MOST likely that you _____.

A)are working without supervision
B)have a Type-B personality
C)are a workaholic
D)are a rotating shift worker
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Question
A famous video from the internet recounts a study where students are tossing a basketball around while a man dressed in a gorilla costume walks through their game.Amazingly, many people watching the video are completely unaware of the ape-like figure.This demonstrates a curious psychological phenomenon called ________.

A)dissociative identity disorder
B)deep-brain hypnosis
C)stream of consciousness
D)inattentional blindness
Question
A temporary mental state, other than ordinary waking consciousness, that occurs during sleep, dreaming, psychoactive drug use, or hypnosis, is called

A)a state of mental awareness.
B)alertness.
C)an altered state of consciousness.
D)sentience.
Question
Biological rhythms that cycle on a daily basis are called _____ rhythms.

A)circuitous
B)chronobiological
C)calendrical
D)circadian
Question
Consciousness _____.

A)is a relatively simple phenomenon
B)exists on a continuum ranging from high awareness to a coma
C)is an all-or-nothing phenomenon
D)includes only those states in which someone is fully alert
Question
Which of the following is an example of a biological process that operates on a circadian rhythm?

A)the sleep-wake cycle
B)the menstrual cycle
C)puberty
D)menopause
Question
The best example of the lowest level of awareness that is biologically based is _____.

A)daydreaming
B)the unconscious
C)the subconscious
D)brain death
Question
Your BEST strategy for passing this exam is to _____.

A)let your unconscious be your guide
B)use controlled processing
C)engage in a stream of consciousness
D)engage in automatic processes
Question
Automatic processes require _____ attention.

A)internal
B)unconscious
C)minimal
D)delta wave
Question
Which of the following is not involved in the way the body operates on a circadian rhythm?

A)the hypothalamus
B)the pineal gland
C)the suprachiasmic nucleus
D)the hippocampus
Question
Armand is daydreaming, Adele is dreaming while asleep.Which statement is TRUE?

A)Armand is semiconscious, Adele is unconscious.
B)Armand is semiconscious; Adele is in an alternate state of consciousness.
C)Both Armand and Adele are in alternate states of consciousness.
D)Armand is in an alternate state of consciousness, Adele is unconscious.
Question
Which of the following persons is engaged in controlled mental processing?

A)Adrienne is listening to the radio while driving her car in light traffic.
B)Bertha is rubbing her belly and patting her head at the same time.
C)Alonzo is daydreaming about becoming a world-famous neurosurgeon.
D)Colin is meditating.
Question
Mental activities that require focused attention are called _____.

A)thinking processes
B)controlled processes
C)alert states of consciousness
D)conscious awareness
Question
_____ is/are BEST defined as our awareness of our environments and ourselves.

A)Alternate states of consciousness (ASCs)
B)Consciousness
C)States of consciousness
D)Selective attention
Question
Consciousness is defined in your text as _____.

A)ordinary and extraordinary wakefulness
B)an awareness of oneself and one's environment
C)mental representations of the world in the here and now
D)any mental state that requires thinking and processing of sensory stimuli
Question
Which of the following statements is CORRECT?

A)Everyone needs eight hours of sleep each night.
B)Some people never dream.
C)Sexual arousal during sleep can occur without having a sexual dream.
D)Dying in your dream can be fatal.
Question
While driving to a party, you find your mind wandering to the conversation you had with your best friend earlier today.This wandering stream of consciousness is sometimes referred to as ________ attention, as we choose where to focus our awareness.

A)controlled
B)white
C)selective
D)automatic
Question
Mental activities that require minimal attention are called _____ processes.

A)controlled
B)automatic
C)REM
D)unconscious
Question
_____________, such as walking, talking on a cell phone, require(s)minimal attention.

A)Automatic processes
B)Subconsciousness
C)Vegetative states
D)Controlled processes
Question
Circadian rhythms are _____.

A)patterns that repeat themselves on a twice-daily schedule
B)physical and mental changes associated with the cycle of the moon
C)rhythmical processes in your brain
D)biological changes that occur on a 24-hour cycle
Question
Which of the following is a characteristic of Stage 2 sleep?

A)sleep spindles
B)a sudden decrease in brain wave frequency
C)increase in delta wave activity
D)hypnogogic hallucinations
Question
Darius is sleeping right through the sounds of fire engine and police car sirens right outside his window.It is MOST likely that Darius is _____.

A)experiencing an episode of sleep apnea
B)in Stage 3 sleep
C)in REM sleep
D)in a drug-induced hypnogogic state
Question
Which hormone associated with sleep is released by the pineal gland in response to dark surroundings?

A)melatonin
B)St.John's Wort
C)echinacea
D)saw palmetto
Question
Which of the following is NOT characteristic of REM sleep?

A)genital arousal may occur
B)muscles are deeply relaxed
C)most dreams occur here
D)a mixture of theta and delta waves occur in the brain
Question
Which of the following biological processes is most influenced by a hormone called melatonin?

A)sleep
B)sexual arousal
C)aging
D)menstruation
Question
You are in a sleep lab and have just been hooked up to several machines.Researchers are interested in measuring all but which of the following?

A)eye movements
B)brain waves
C)bladder activity
D)muscle activity
Question
The suprachiasmatic nucleus of the ________ is responsible for regulating your circadian rhythms.In this way it plays a very important role in your sleep-wake cycle.

A)amygdala
B)medulla
C)reticular activating system
D)hypothalamus
Question
Which of the following is TRUE regarding a typical night's sleep cycles?

A)There are 7-8 cycles per night, each lasting about an hour.
B)REM sleep increases during the night.
C)Brain waves decrease in both frequency and amplitude as the night progresses.
D)Everyone always progresses from Stage 1 to 3, and back.
Question
Of the following, which is not a type of brain wave activity that occurs during a regular night of sleep?

A)gamma waves
B)sleep spindles
C)beta waves
D)theta waves
Question
How many stages of distinct sleep stages do we typically experience during a normal night's sleep?

A)3
B)4
C)5
D)6
Question
REM sleep is also called _____ sleep because the brain is aroused and active while the person remains nonresponsive and asleep.

A)pseudo-sleep
B)paradoxical
C)hypnagogic
D)transitional
Question
Which of the following is characteristic of Stage 3 sleep?

A)fast, active brain waves
B)confusion and disorientation when awakened.
C)The brain is most receptive to foreign language or other learning tapes
D)sleep spindles
Question
Scientists study sleep in sleep labs using an _____.

A)electrocardiogram
B)electrooculogram
C)electromyogram
D)electroencephalogram
Question
Jet lag results from _____.

A)sleep deprivation
B)disruption of circadian rhythms
C)the effect of light on the pineal gland
D)disruption of brain-wave patterns
Question
Just before sleep, brain waves move from _____ waves, indicating normal wakefulness, to _____ waves associated with drowsy relaxation.

A)beta; alpha
B)theta; delta
C)alpha; beta
D)sigma; chi
Question
Galen's new baby is scrunching up her face, breathing irregularly, making little sounds, and moving her eyes rapidly back and forth under closed lids.Galen asks you if this means the baby is waking up.From what you know about sleep cycles, your BEST answer would be _____.

A)Yes, the baby appears to be coming out of Stage 1 sleep.
B)No, the baby is showing signs of a transition between sleep stages.
C)Yes, the baby has obviously been awake for several minutes.
D)No, the baby is most likely in the REM sleep stage
Question
The sleep stage marked by irregular breathing, eye movements, high-frequency brain waves, and dreaming is called _____ sleep.

A)beta
B)hypnagogic
C)REM
D)transitional
Question
Researchers have documented all EXCEPT which of the following hazards of sleep deprivation?

A)Reduced cortisol levels
B)Reduced cognitive functioning
C)Increased irritability
D)Reduced motor skills
Question
On average, an infant sleeps ________hours and spends ___________ percent in REM sleep.

A)7)5, 10
B)14, 40
C)6, 14
D)10, 50
Question
Jordan is in the first stage of sleep.Which of the following is NOT characteristic of her consciousness at this time?

A)sudden muscle activity called myoclonic jerks
B)She is experiencing alpha brain waves
C)theta waves and drowsy sleep
D)hypnogogic hallucinations
Question
Freud believed that dreams allowed our unacceptable desires to come to the surface, giving us a momentary glimpse at the ____________.

A)superego
B)working self-concept
C)REM content
D)unconscious
Question
Which of the following is TRUE about prescription drugs for insomnia?

A)They are usually benzodiazepines.
B)They increase REM and Stage 3 sleep.
C)There is a danger of developing psychological or physical dependency on them.
D)They are more effective and safer than taking supplements of the hormone melatonin.
Question
The theory of sleep that BEST explains why bears hibernate all winter is the _____ theory.

A)adaptation/protection
B)learning/memory
C)growth/development
D)repair/restoration
Question
Which of the following persons is clearly experiencing insomnia?

A)Kipp frequently cannot fall asleep the night before a final exam.
B)Kaula regularly sleeps less than eight hours per night.
C)Consuela persistently has difficulty falling or staying asleep.
D)Markita regularly has sleep terrors in the early morning hours while she is still asleep.
Question
The _____ content of a dream is the true, unconscious meaning of the dream.

A)expressed
B)countertransference
C)latent
D)repressed
Question
The _____ theory states that dreams are byproducts of random stimulation of brain cells, whereas the _____ view suggests dreams serve an information processing function and help us sift through our everyday experiences and thoughts.

A)biological; learning
B)cognitive; wish-fulfillment
C)activation-synthesis; cognitive
D)psychodynamic; infodynamic
Question
Durango was very angry with his stepmother, and wished she were dead.That night Durango dreamed that he pushed her off a cliff.According to Freud, the latent content of Durango's dream would be _____, while the manifest content would be _____.

A)pushing her off the cliff; wishing she were dead
B)wishing she were dead; pushing her off the cliff
C)pushing her off the cliff; angry feelings
D)angry feelings; wishing she were dead
Question
Which of the following is true about sleep apnea?

A)It is characterized by periods of a minute or more without breathing.
B)It is accompanied by repeated episodes of sleepwalking.
C)It is believed to be caused by brain abnormalities in the amygdala, substantia nigra, and tegmentum.
D)It is only diagnosed in people who are severely obese.
Question
The persistent inability to fall or stay asleep, or awakening too early, is a symptom of _____.

A)narcolepsy
B)insomnia
C)sleep apnea
D)somnambulism
Question
The cognitive view of dreaming suggests that dreams

A)have no meaning and are activated by neural firing during sleep.
B)help us sift through and sort out our everyday experiences.
C)help us determine what our unconscious desires are.
D)can occur during any of the 4 different sleep stages.
Question
Which of the following is true?

A)There are no common themes in men and women's dreams.
B)Women are more likely than men to dream about strangers or achievement.
C)There are some cultural commonalities in dream themes.
D)Men are more likely than women to dream about children or family members.
Question
Pat is dreaming about a stranger who is carrying a weapon.According to research on gender and dream content, it is MOST likely that Pat is _____.

A)female
B)male
C)androgynous
D)transgender
Question
You just awoke from a startling dream in which you were very frightened, but could not move.How would the activation-synthesis theory of dreaming explain your dream?

A)Your amygdala was randomly stimulated, but REM-stage paralysis kept you from moving.
B)You were frightened by something during the day but didn't pay attention to it at the time, which caused you to feel helpless in your dream.
C)You are frightened of your occasional urges to harm others, and your unconscious mind prevented you from following through on these urges.
D)You experienced random stimulation of the amygdala and other brain areas, but your cerebellum was not stimulated at all.
Question
The idea that dreams are the byproduct of random stimulation of brain cells, and that the brain attempts to combine this spontaneous activity into coherent patterns, is known as the _____ hypothesis of dreaming.

A)wish fulfillment
B)activation-synthesis
C)random-convergent
D)brain stimulation
Question
This is a theory/hypothesis of dream interpretation that emphasizes the roles of manifest and latent dream content.

A)Hobson's activation hypothesis
B)McCarley's synthesis hypothesis
C)Freud's wish-fulfillment theory
D)Mayan Indian communal theory
Question
The repair/restoration theory of sleep says that sleep serves _____.

A)a recuperative function following depletion of key brain and body resources
B)to protect animals from predators and restore the balance of nature
C)to conserve energy for use the following day
D)cognitive functions like memory consolidation
Question
The adaptation/protection theory of sleep says that sleep _____.

A)evolved to decrease the number of hours of daydreaming
B)conserves energy and protects us from predators
C)restores the biological rhythms that would otherwise be disrupted by round-the-clock wakefulness
D)is necessary for the evolution of our species into spiritual beings
Question
The ______ content of a dream contains the surface symbols that disguise or mask the underlying meaning of the dream.

A)repressed
B)transference
C)manifest
D)latent
Question
Which of the following most supports the growth/restoration theory of sleep?

A)the taller we get, the more sleep we need
B)dreams occur more in our older years than in our younger years
C)we sleep less as we age
D)children spend less time in REM during school months when compared to non-school months
Question
If you foolishly cram before final exams, missing several nights' sleep, what is MOST likely to happen to your sleep cycles the first time you get uninterrupted sleep? You will _____.

A)have more than the usual amount of REM sleep.
B)have more than the usual amount of non-REM sleep.
C)sleep more hours than usual, and get an equal amount of REM and non-REM sleep.
D)have nightmares about being kicked out of college.
Question
A nightmare occurs during _____.

A)non-REM sleep
B)REM sleep
C)episodes of sleep apnea
D)sleep terrors
Question
Your text reports that the suspected cause of sleep apnea is _____.

A)a malfunction in the reticular activating system or the brain stem
B)malnutrition, alcoholism, or obesity
C)an airway blockage or the brain's failure to signal the diaphragm
D)a mystery to sleep researchers at this time
Question
Drug abuse requires that the drug user _____.

A)use a substance that causes emotional or physical harm to self or to others
B)develop a tolerance to the substance being abused
C)develop an addiction to the substance being abused
D)suffer from delirium tremens at least twice a week for 3 months
Question
_____ occur during stage three of non-REM sleep and are characterized by intense physiological arousal and a state of panic.

A)Narcoleptic fits
B)Nightmares
C)Apnea episodes
D)Night terrors
Question
Psychoactive drugs _____.

A)change mental processes, such as awareness, mood, and perception.
B)are all addictive, mind-altering, and dangerous to your health
C)all cause tolerance and withdrawal symptoms
D)can only be prescribed by a licensed psychiatrist
Question
Leilani finds that she perspires, breathes rapidly, and has muscle twitches and tremors when she tries to quit using illegal opiates.This suggests that she has developed _____.

A)a psychoactive addiction
B)an intolerance to opiates
C)a physical tolerance
D)withdrawal symptoms
Question
When repeated drug use causes changes in the body that require continued drug use to prevent withdrawal symptoms, a state of _____ is occurring.

A)drug-induced brain damage
B)psychoactive addiction
C)physical dependence
D)drug abuse
Question
Irving's doctor prescribed Valium to help him cope with job-related anxiety.He found a less stressful job, and is anxiety-free.However, Irving keeps taking Valium because he likes its effects.He hasn't had to increase the dosage, and he did not have withdrawal symptoms when he forgot to take his pills.It is MOST likely that Irving is _____.

A)suffering from a synergistic effect of Valium and another drug.
B)psychologically dependent on Valium
C)developing a cross-tolerance for other drugs
D)physically dependent on Valium
Question
In mid-sentence, your friend suddenly slumps over on the couch and appears to have entered the REM stage of sleep.Which of the following is the BEST explanation for your friend's behavior?

A)Your friend suffers from epilepsy and just had a seizure.
B)Your friend suffers from narcolepsy and should seek medical attention.
C)You are boring, and should take a class in social speaking skills.
D)Your friend did not get enough sleep last night and should go to bed.
Question
Which of the following lists contain ONLY psychoactive drugs?

A)Caffeine, nicotine, and alcohol
B)Antacids, antidepressants, and antipsychotics
C)Insulin, narcotics, and hallucinogens
D)Aspirin, L-Dopa, and Prozac
Question
Dieting, surgery, dental appliances, and sewing tennis balls to one's pajama top are all recommended treatments for _____.

A)insomnia
B)parasomnia
C)nightmares
D)sleep apnea
Question
The condition that compels someone to use a specific drug or engage in a certain kind of compulsive activity is called ______.

A)drug abuse
B)addiction
C)cross-tolerance
D)drug tolerance
Question
Physical dependence occurs when a person needs to use a drug to prevent _____.

A)psychological dependence
B)withdrawal symptoms
C)addiction
D)tolerance and withdrawal
Question
_______________ drugs are substances that can change conscious, awareness, mood, and/or perception.

A)Addictive
B)Hallucinogenic
C)Psychoactive
D)Mind Altering
Question
Discomfort and distress, including physical pain and intense cravings after stopping the use of an addictive drug, are called _____.

A)psychological addiction
B)physical addiction
C)withdrawal
D)tolerance
Question
Degenerated neurons in certain parts of the brain have been observed in dogs with _____.

A)narcolepsy
B)REM behavior disorder
C)cataplexy
D)parasomnia
Question
Sleepwalking is MOST likely to occur in _____.

A)adults
B)hypnagogic sleep
C)the deepest stage of NREM sleep
D)REM sleep
Question
A mental desire or craving to achieve the effects produced by a drug is called _____.

A)physiological dependence
B)psychological dependence
C)cross-tolerance
D)withdrawal
Question
Drugs that change conscious awareness, mood, or perception are called _____.

A)addictive
B)hallucinogenic
C)psychoactive
D)mind altering
Question
Drug-taking that causes emotional or physical harm to the drug user or others is known as _____.

A)addiction
B)physical dependence
C)psychological dependence
D)drug abuse
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Deck 5: States of Consciousness
1
You are generally less productive and more accident-prone than other workers.It is MOST likely that you _____.

A)are working without supervision
B)have a Type-B personality
C)are a workaholic
D)are a rotating shift worker
are a rotating shift worker
2
A famous video from the internet recounts a study where students are tossing a basketball around while a man dressed in a gorilla costume walks through their game.Amazingly, many people watching the video are completely unaware of the ape-like figure.This demonstrates a curious psychological phenomenon called ________.

A)dissociative identity disorder
B)deep-brain hypnosis
C)stream of consciousness
D)inattentional blindness
inattentional blindness
3
A temporary mental state, other than ordinary waking consciousness, that occurs during sleep, dreaming, psychoactive drug use, or hypnosis, is called

A)a state of mental awareness.
B)alertness.
C)an altered state of consciousness.
D)sentience.
an altered state of consciousness.
4
Biological rhythms that cycle on a daily basis are called _____ rhythms.

A)circuitous
B)chronobiological
C)calendrical
D)circadian
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k this deck
5
Consciousness _____.

A)is a relatively simple phenomenon
B)exists on a continuum ranging from high awareness to a coma
C)is an all-or-nothing phenomenon
D)includes only those states in which someone is fully alert
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k this deck
6
Which of the following is an example of a biological process that operates on a circadian rhythm?

A)the sleep-wake cycle
B)the menstrual cycle
C)puberty
D)menopause
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Unlock Deck
k this deck
7
The best example of the lowest level of awareness that is biologically based is _____.

A)daydreaming
B)the unconscious
C)the subconscious
D)brain death
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8
Your BEST strategy for passing this exam is to _____.

A)let your unconscious be your guide
B)use controlled processing
C)engage in a stream of consciousness
D)engage in automatic processes
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k this deck
9
Automatic processes require _____ attention.

A)internal
B)unconscious
C)minimal
D)delta wave
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Unlock Deck
k this deck
10
Which of the following is not involved in the way the body operates on a circadian rhythm?

A)the hypothalamus
B)the pineal gland
C)the suprachiasmic nucleus
D)the hippocampus
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Unlock Deck
k this deck
11
Armand is daydreaming, Adele is dreaming while asleep.Which statement is TRUE?

A)Armand is semiconscious, Adele is unconscious.
B)Armand is semiconscious; Adele is in an alternate state of consciousness.
C)Both Armand and Adele are in alternate states of consciousness.
D)Armand is in an alternate state of consciousness, Adele is unconscious.
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12
Which of the following persons is engaged in controlled mental processing?

A)Adrienne is listening to the radio while driving her car in light traffic.
B)Bertha is rubbing her belly and patting her head at the same time.
C)Alonzo is daydreaming about becoming a world-famous neurosurgeon.
D)Colin is meditating.
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Unlock Deck
k this deck
13
Mental activities that require focused attention are called _____.

A)thinking processes
B)controlled processes
C)alert states of consciousness
D)conscious awareness
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Unlock Deck
k this deck
14
_____ is/are BEST defined as our awareness of our environments and ourselves.

A)Alternate states of consciousness (ASCs)
B)Consciousness
C)States of consciousness
D)Selective attention
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15
Consciousness is defined in your text as _____.

A)ordinary and extraordinary wakefulness
B)an awareness of oneself and one's environment
C)mental representations of the world in the here and now
D)any mental state that requires thinking and processing of sensory stimuli
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Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
16
Which of the following statements is CORRECT?

A)Everyone needs eight hours of sleep each night.
B)Some people never dream.
C)Sexual arousal during sleep can occur without having a sexual dream.
D)Dying in your dream can be fatal.
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Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
17
While driving to a party, you find your mind wandering to the conversation you had with your best friend earlier today.This wandering stream of consciousness is sometimes referred to as ________ attention, as we choose where to focus our awareness.

A)controlled
B)white
C)selective
D)automatic
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18
Mental activities that require minimal attention are called _____ processes.

A)controlled
B)automatic
C)REM
D)unconscious
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19
_____________, such as walking, talking on a cell phone, require(s)minimal attention.

A)Automatic processes
B)Subconsciousness
C)Vegetative states
D)Controlled processes
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Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
20
Circadian rhythms are _____.

A)patterns that repeat themselves on a twice-daily schedule
B)physical and mental changes associated with the cycle of the moon
C)rhythmical processes in your brain
D)biological changes that occur on a 24-hour cycle
Unlock Deck
Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
21
Which of the following is a characteristic of Stage 2 sleep?

A)sleep spindles
B)a sudden decrease in brain wave frequency
C)increase in delta wave activity
D)hypnogogic hallucinations
Unlock Deck
Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
22
Darius is sleeping right through the sounds of fire engine and police car sirens right outside his window.It is MOST likely that Darius is _____.

A)experiencing an episode of sleep apnea
B)in Stage 3 sleep
C)in REM sleep
D)in a drug-induced hypnogogic state
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Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
23
Which hormone associated with sleep is released by the pineal gland in response to dark surroundings?

A)melatonin
B)St.John's Wort
C)echinacea
D)saw palmetto
Unlock Deck
Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
24
Which of the following is NOT characteristic of REM sleep?

A)genital arousal may occur
B)muscles are deeply relaxed
C)most dreams occur here
D)a mixture of theta and delta waves occur in the brain
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Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
25
Which of the following biological processes is most influenced by a hormone called melatonin?

A)sleep
B)sexual arousal
C)aging
D)menstruation
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Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
26
You are in a sleep lab and have just been hooked up to several machines.Researchers are interested in measuring all but which of the following?

A)eye movements
B)brain waves
C)bladder activity
D)muscle activity
Unlock Deck
Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
27
The suprachiasmatic nucleus of the ________ is responsible for regulating your circadian rhythms.In this way it plays a very important role in your sleep-wake cycle.

A)amygdala
B)medulla
C)reticular activating system
D)hypothalamus
Unlock Deck
Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
28
Which of the following is TRUE regarding a typical night's sleep cycles?

A)There are 7-8 cycles per night, each lasting about an hour.
B)REM sleep increases during the night.
C)Brain waves decrease in both frequency and amplitude as the night progresses.
D)Everyone always progresses from Stage 1 to 3, and back.
Unlock Deck
Unlock for access to all 115 flashcards in this deck.
Unlock Deck
k this deck
29
Of the following, which is not a type of brain wave activity that occurs during a regular night of sleep?

A)gamma waves
B)sleep spindles
C)beta waves
D)theta waves
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Unlock Deck
k this deck
30
How many stages of distinct sleep stages do we typically experience during a normal night's sleep?

A)3
B)4
C)5
D)6
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Unlock Deck
k this deck
31
REM sleep is also called _____ sleep because the brain is aroused and active while the person remains nonresponsive and asleep.

A)pseudo-sleep
B)paradoxical
C)hypnagogic
D)transitional
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Unlock Deck
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32
Which of the following is characteristic of Stage 3 sleep?

A)fast, active brain waves
B)confusion and disorientation when awakened.
C)The brain is most receptive to foreign language or other learning tapes
D)sleep spindles
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33
Scientists study sleep in sleep labs using an _____.

A)electrocardiogram
B)electrooculogram
C)electromyogram
D)electroencephalogram
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34
Jet lag results from _____.

A)sleep deprivation
B)disruption of circadian rhythms
C)the effect of light on the pineal gland
D)disruption of brain-wave patterns
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35
Just before sleep, brain waves move from _____ waves, indicating normal wakefulness, to _____ waves associated with drowsy relaxation.

A)beta; alpha
B)theta; delta
C)alpha; beta
D)sigma; chi
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36
Galen's new baby is scrunching up her face, breathing irregularly, making little sounds, and moving her eyes rapidly back and forth under closed lids.Galen asks you if this means the baby is waking up.From what you know about sleep cycles, your BEST answer would be _____.

A)Yes, the baby appears to be coming out of Stage 1 sleep.
B)No, the baby is showing signs of a transition between sleep stages.
C)Yes, the baby has obviously been awake for several minutes.
D)No, the baby is most likely in the REM sleep stage
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37
The sleep stage marked by irregular breathing, eye movements, high-frequency brain waves, and dreaming is called _____ sleep.

A)beta
B)hypnagogic
C)REM
D)transitional
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38
Researchers have documented all EXCEPT which of the following hazards of sleep deprivation?

A)Reduced cortisol levels
B)Reduced cognitive functioning
C)Increased irritability
D)Reduced motor skills
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39
On average, an infant sleeps ________hours and spends ___________ percent in REM sleep.

A)7)5, 10
B)14, 40
C)6, 14
D)10, 50
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40
Jordan is in the first stage of sleep.Which of the following is NOT characteristic of her consciousness at this time?

A)sudden muscle activity called myoclonic jerks
B)She is experiencing alpha brain waves
C)theta waves and drowsy sleep
D)hypnogogic hallucinations
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41
Freud believed that dreams allowed our unacceptable desires to come to the surface, giving us a momentary glimpse at the ____________.

A)superego
B)working self-concept
C)REM content
D)unconscious
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42
Which of the following is TRUE about prescription drugs for insomnia?

A)They are usually benzodiazepines.
B)They increase REM and Stage 3 sleep.
C)There is a danger of developing psychological or physical dependency on them.
D)They are more effective and safer than taking supplements of the hormone melatonin.
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43
The theory of sleep that BEST explains why bears hibernate all winter is the _____ theory.

A)adaptation/protection
B)learning/memory
C)growth/development
D)repair/restoration
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44
Which of the following persons is clearly experiencing insomnia?

A)Kipp frequently cannot fall asleep the night before a final exam.
B)Kaula regularly sleeps less than eight hours per night.
C)Consuela persistently has difficulty falling or staying asleep.
D)Markita regularly has sleep terrors in the early morning hours while she is still asleep.
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45
The _____ content of a dream is the true, unconscious meaning of the dream.

A)expressed
B)countertransference
C)latent
D)repressed
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46
The _____ theory states that dreams are byproducts of random stimulation of brain cells, whereas the _____ view suggests dreams serve an information processing function and help us sift through our everyday experiences and thoughts.

A)biological; learning
B)cognitive; wish-fulfillment
C)activation-synthesis; cognitive
D)psychodynamic; infodynamic
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47
Durango was very angry with his stepmother, and wished she were dead.That night Durango dreamed that he pushed her off a cliff.According to Freud, the latent content of Durango's dream would be _____, while the manifest content would be _____.

A)pushing her off the cliff; wishing she were dead
B)wishing she were dead; pushing her off the cliff
C)pushing her off the cliff; angry feelings
D)angry feelings; wishing she were dead
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48
Which of the following is true about sleep apnea?

A)It is characterized by periods of a minute or more without breathing.
B)It is accompanied by repeated episodes of sleepwalking.
C)It is believed to be caused by brain abnormalities in the amygdala, substantia nigra, and tegmentum.
D)It is only diagnosed in people who are severely obese.
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49
The persistent inability to fall or stay asleep, or awakening too early, is a symptom of _____.

A)narcolepsy
B)insomnia
C)sleep apnea
D)somnambulism
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50
The cognitive view of dreaming suggests that dreams

A)have no meaning and are activated by neural firing during sleep.
B)help us sift through and sort out our everyday experiences.
C)help us determine what our unconscious desires are.
D)can occur during any of the 4 different sleep stages.
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51
Which of the following is true?

A)There are no common themes in men and women's dreams.
B)Women are more likely than men to dream about strangers or achievement.
C)There are some cultural commonalities in dream themes.
D)Men are more likely than women to dream about children or family members.
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52
Pat is dreaming about a stranger who is carrying a weapon.According to research on gender and dream content, it is MOST likely that Pat is _____.

A)female
B)male
C)androgynous
D)transgender
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53
You just awoke from a startling dream in which you were very frightened, but could not move.How would the activation-synthesis theory of dreaming explain your dream?

A)Your amygdala was randomly stimulated, but REM-stage paralysis kept you from moving.
B)You were frightened by something during the day but didn't pay attention to it at the time, which caused you to feel helpless in your dream.
C)You are frightened of your occasional urges to harm others, and your unconscious mind prevented you from following through on these urges.
D)You experienced random stimulation of the amygdala and other brain areas, but your cerebellum was not stimulated at all.
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54
The idea that dreams are the byproduct of random stimulation of brain cells, and that the brain attempts to combine this spontaneous activity into coherent patterns, is known as the _____ hypothesis of dreaming.

A)wish fulfillment
B)activation-synthesis
C)random-convergent
D)brain stimulation
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55
This is a theory/hypothesis of dream interpretation that emphasizes the roles of manifest and latent dream content.

A)Hobson's activation hypothesis
B)McCarley's synthesis hypothesis
C)Freud's wish-fulfillment theory
D)Mayan Indian communal theory
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56
The repair/restoration theory of sleep says that sleep serves _____.

A)a recuperative function following depletion of key brain and body resources
B)to protect animals from predators and restore the balance of nature
C)to conserve energy for use the following day
D)cognitive functions like memory consolidation
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57
The adaptation/protection theory of sleep says that sleep _____.

A)evolved to decrease the number of hours of daydreaming
B)conserves energy and protects us from predators
C)restores the biological rhythms that would otherwise be disrupted by round-the-clock wakefulness
D)is necessary for the evolution of our species into spiritual beings
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58
The ______ content of a dream contains the surface symbols that disguise or mask the underlying meaning of the dream.

A)repressed
B)transference
C)manifest
D)latent
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59
Which of the following most supports the growth/restoration theory of sleep?

A)the taller we get, the more sleep we need
B)dreams occur more in our older years than in our younger years
C)we sleep less as we age
D)children spend less time in REM during school months when compared to non-school months
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60
If you foolishly cram before final exams, missing several nights' sleep, what is MOST likely to happen to your sleep cycles the first time you get uninterrupted sleep? You will _____.

A)have more than the usual amount of REM sleep.
B)have more than the usual amount of non-REM sleep.
C)sleep more hours than usual, and get an equal amount of REM and non-REM sleep.
D)have nightmares about being kicked out of college.
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61
A nightmare occurs during _____.

A)non-REM sleep
B)REM sleep
C)episodes of sleep apnea
D)sleep terrors
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62
Your text reports that the suspected cause of sleep apnea is _____.

A)a malfunction in the reticular activating system or the brain stem
B)malnutrition, alcoholism, or obesity
C)an airway blockage or the brain's failure to signal the diaphragm
D)a mystery to sleep researchers at this time
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63
Drug abuse requires that the drug user _____.

A)use a substance that causes emotional or physical harm to self or to others
B)develop a tolerance to the substance being abused
C)develop an addiction to the substance being abused
D)suffer from delirium tremens at least twice a week for 3 months
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64
_____ occur during stage three of non-REM sleep and are characterized by intense physiological arousal and a state of panic.

A)Narcoleptic fits
B)Nightmares
C)Apnea episodes
D)Night terrors
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65
Psychoactive drugs _____.

A)change mental processes, such as awareness, mood, and perception.
B)are all addictive, mind-altering, and dangerous to your health
C)all cause tolerance and withdrawal symptoms
D)can only be prescribed by a licensed psychiatrist
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66
Leilani finds that she perspires, breathes rapidly, and has muscle twitches and tremors when she tries to quit using illegal opiates.This suggests that she has developed _____.

A)a psychoactive addiction
B)an intolerance to opiates
C)a physical tolerance
D)withdrawal symptoms
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67
When repeated drug use causes changes in the body that require continued drug use to prevent withdrawal symptoms, a state of _____ is occurring.

A)drug-induced brain damage
B)psychoactive addiction
C)physical dependence
D)drug abuse
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68
Irving's doctor prescribed Valium to help him cope with job-related anxiety.He found a less stressful job, and is anxiety-free.However, Irving keeps taking Valium because he likes its effects.He hasn't had to increase the dosage, and he did not have withdrawal symptoms when he forgot to take his pills.It is MOST likely that Irving is _____.

A)suffering from a synergistic effect of Valium and another drug.
B)psychologically dependent on Valium
C)developing a cross-tolerance for other drugs
D)physically dependent on Valium
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69
In mid-sentence, your friend suddenly slumps over on the couch and appears to have entered the REM stage of sleep.Which of the following is the BEST explanation for your friend's behavior?

A)Your friend suffers from epilepsy and just had a seizure.
B)Your friend suffers from narcolepsy and should seek medical attention.
C)You are boring, and should take a class in social speaking skills.
D)Your friend did not get enough sleep last night and should go to bed.
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70
Which of the following lists contain ONLY psychoactive drugs?

A)Caffeine, nicotine, and alcohol
B)Antacids, antidepressants, and antipsychotics
C)Insulin, narcotics, and hallucinogens
D)Aspirin, L-Dopa, and Prozac
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71
Dieting, surgery, dental appliances, and sewing tennis balls to one's pajama top are all recommended treatments for _____.

A)insomnia
B)parasomnia
C)nightmares
D)sleep apnea
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72
The condition that compels someone to use a specific drug or engage in a certain kind of compulsive activity is called ______.

A)drug abuse
B)addiction
C)cross-tolerance
D)drug tolerance
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73
Physical dependence occurs when a person needs to use a drug to prevent _____.

A)psychological dependence
B)withdrawal symptoms
C)addiction
D)tolerance and withdrawal
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74
_______________ drugs are substances that can change conscious, awareness, mood, and/or perception.

A)Addictive
B)Hallucinogenic
C)Psychoactive
D)Mind Altering
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75
Discomfort and distress, including physical pain and intense cravings after stopping the use of an addictive drug, are called _____.

A)psychological addiction
B)physical addiction
C)withdrawal
D)tolerance
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76
Degenerated neurons in certain parts of the brain have been observed in dogs with _____.

A)narcolepsy
B)REM behavior disorder
C)cataplexy
D)parasomnia
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77
Sleepwalking is MOST likely to occur in _____.

A)adults
B)hypnagogic sleep
C)the deepest stage of NREM sleep
D)REM sleep
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78
A mental desire or craving to achieve the effects produced by a drug is called _____.

A)physiological dependence
B)psychological dependence
C)cross-tolerance
D)withdrawal
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79
Drugs that change conscious awareness, mood, or perception are called _____.

A)addictive
B)hallucinogenic
C)psychoactive
D)mind altering
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80
Drug-taking that causes emotional or physical harm to the drug user or others is known as _____.

A)addiction
B)physical dependence
C)psychological dependence
D)drug abuse
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Unlock Deck
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