Deck 13: Coping and Stress

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Question
What does a person experience as stress increases? (Select all that apply.)

A) Widened focus
B) Decreased problem-solving ability
C) Indecisiveness
D) Irrational behavior
E) Attention to detail
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Question
When is it appropriate for the nurse to encourage a patient to use the problem-focused approach to reduce stress? (Select all that apply.)

A) To confront a stressor
B) To use emotional distancing to alter perception of the stressor
C) To develop alternative coping skills
D) To identify all stressors
E) To practice a strategy with small stressors
Question
What symptoms would indicate depression in an older adult who has recently been admitted to a long-term care facility? (Select all that apply.)

A) Appetite changes
B) Weight loss
C) Complaints of minor physical ailments
D) Sleep disturbances
E) Taking part in only one social activity a day
Question
What is the intent of problem-focused coping strategies?

A) To eliminate the cause of stress
B) To deny the cause of stress
C) To repress the response to stressors
D) To use prescription drugs to alter perception of the problem
Question
The timid, newly admitted 84-year-old widow has stayed in her room at the long-term care facility listening to her radio, which is playing loud jazz, and has been lying in bed fully clothed. How can the nurse help to relieve the resident's stress related to the relocation?

A) Insist that she come out and interact with other residents.
B) Turn her radio to a more soothing station.
C) Bring two other residents into the room to socialize with her.
D) Encourage her to verbalize feelings related to relocation.
Question
The nurse is aware that the use of a defense mechanism is a normal response to stress. When does a defense mechanism become problematic?

A) When more than one defense mechanism is used at a time
B) When the defense mechanism is used for longer than 1 week
C) When the defense mechanism is used excessively
D) When the defense mechanism is used until a more durable coping mechanism is formed
Question
When are stress-related physical, behavioral, and cognitive changes more likely to occur?

A) When the stress has a sudden onset
B) When stress is low level but constant
C) When stress is varied and cumulative
D) When stress is suppressed or denied
Question
In general adaptation syndrome (GAS), what is the stage after the first alarm reaction has been successfully resolved in which body systems return to normal?

A) Regeneration
B) Resistance
C) Restoration
D) Reorganization
Question
What is a positive effect of mild stress?

A) Indecision
B) Excessive alertness
C) Inability to focus
D) Ineffective in problem solving
Question
How does physical illness increase stress in the older adult?

A) It is an acceptable reason to request assistance.
B) It takes away energy to cope with new stressors.
C) It stimulates the family to be more attentive.
D) It causes additional medications to be ordered.
Question
What is true of an older adult who used coping skills effectively during his younger years?

A) He will continue to use the same skills without modification.
B) He will modify old skills and develop new ones.
C) He will be at a loss when different types of stresses present themselves.
D) He will be resistant to learning new skills.
Question
An 80-year-old man recently became widowed, moved into a long-term care facility, and had to quit driving. He complains of fatigue and is irritable when questioned about his health. What would be the most appropriate action of the nurse?

A) Suggest he take a daytime nap and go to bed early.
B) Report the complaints as expected adjustments to relocation.
C) Approach him to talk about his perceptions related to his relocation.
D) Suggest that he find some quiet time in the facility's library and read a book.
Question
The nurse assesses a behavior as a sign of depression in the newly admitted resident to a long-term care facility when the resident exhibits disorganization and displays which behavior?

A) frequently comes to breakfast only partially dressed.
B) eats excessive amounts of food at mealtime.
C) socializes with only three or four other residents.
D) arranges daily activities in order to watch Jeopardy at 4:30.
Question
The student sitting in class waiting for the final examination develops nausea and excessive gas. What is a probable cause of these symptoms?

A) Increase in the blood glucose level
B) Increase in heart rate
C) Reduction of peristalsis
D) Decrease in adrenalin
Question
The nurse is assessing an older adult who has been recently admitted to the long-term care facility. The resident has become active in the facility, goes to every activity, carefully makes her bed every day, does jigsaw puzzles, and chats with tablemates at mealtime. What defense mechanism is the resident exhibiting?

A) Projection
B) Rationalization
C) Intellectualization
D) Substitution
Question
How does the body respond physically to stress?

A) Decreased heart rate
B) Decreased production of digestive enzymes
C) Decreased blood glucose levels
D) Decreased blood pressure
Question
Which statement by a patient could be related to symptoms of stress?

A) "I have to urinate every 10 minutes, and there are only a few drops."
B) "I haven't had to urinate for the past 8 hours."
C) "I void large amounts of urine every 2 hours."
D) "My urine has absolutely no color. It looks like water."
Question
The 80-year-old man who is experiencing stress because visual loss has caused him to quit driving says, "I have friends and family who will be my transportation. I can still get around and I'll have entertaining company." What coping mechanism is the man using?

A) Confrontation
B) Escape
C) Emotional distancing
D) Avoidance
Question
A woman is in the emergency department after a car wreck. She is breathing rapidly and complains of dizziness and tingling in her extremities. She says, "I think I'm having a heart attack!" The nurse is aware that the symptoms may be related to which of the following?

A) A transient ischemic attack
B) Hyperventilation
C) Hypotension
D) Asthma
Question
Why is depression a common symptom in older adults who have been admitted to a long-term care facility? (Select all that apply.)

A) Their usual coping skills have been overwhelmed.
B) They think that they have no family support.
C) They have self-knowledge that will enable them to cope with new situations.
D) They find support of self-worth through activities and making new friends.
E) They actively seek assistance to reduce depression.
Question
What are the positive effects of geriatric massage? (Select all that apply.)

A) Improved circulation
B) Increased range of motion
C) Reduction of anxiety
D) Increased sexual potency
E) Improved mobility
Question
When is avoidance an effective stress reducer? (Select all that apply.)

A) When the stressor has great personal significance
B) When the outcome of the event will not be affected
C) When the stressor is not a frequently recurring event
D) When continued avoidance does not add stress
E) When avoidance does not diminish the self-image
Question
The nurse explains that according to the general adaptation syndrome theory, if coping skills do not resolve the initial alarm response, the body becomes depleted of its reserve and the person enters the __________ stage.
Question
What methods for coping with stress would be included in a teaching session with a group of older adults? (Select all that apply.)

A) Meditation
B) Talking with family and friends
C) Swimming
D) Alcohol use in moderation
E) Massage therapy
Question
When are older adults at a greater risk for stress-related problems? (Select all that apply.)

A) When there is a chronic illness
B) When they have suffered the loss of a spouse
C) When they have relocated
D) When their income is reduced
E) When they have general adaptation syndrome
Question
Why is it important for the newly admitted patient to be included in his care-planning session? (Select all that apply.)

A) So he can maintain some degree of control
B) So he can reject the care plan
C) So he can voice his preferences
D) So he can improve his problem-solving capabilities
E) So he can gain insight to overall goals of care
Question
The nurse explains that a Japanese stress reduction strategy that increases the energy of life force by laying-on of hands is called __________.
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Deck 13: Coping and Stress
1
What does a person experience as stress increases? (Select all that apply.)

A) Widened focus
B) Decreased problem-solving ability
C) Indecisiveness
D) Irrational behavior
E) Attention to detail
Decreased problem-solving ability
Indecisiveness
Irrational behavior
2
When is it appropriate for the nurse to encourage a patient to use the problem-focused approach to reduce stress? (Select all that apply.)

A) To confront a stressor
B) To use emotional distancing to alter perception of the stressor
C) To develop alternative coping skills
D) To identify all stressors
E) To practice a strategy with small stressors
To confront a stressor
To use emotional distancing to alter perception of the stressor
To develop alternative coping skills
To practice a strategy with small stressors
3
What symptoms would indicate depression in an older adult who has recently been admitted to a long-term care facility? (Select all that apply.)

A) Appetite changes
B) Weight loss
C) Complaints of minor physical ailments
D) Sleep disturbances
E) Taking part in only one social activity a day
Appetite changes
Weight loss
Complaints of minor physical ailments
Sleep disturbances
4
What is the intent of problem-focused coping strategies?

A) To eliminate the cause of stress
B) To deny the cause of stress
C) To repress the response to stressors
D) To use prescription drugs to alter perception of the problem
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
5
The timid, newly admitted 84-year-old widow has stayed in her room at the long-term care facility listening to her radio, which is playing loud jazz, and has been lying in bed fully clothed. How can the nurse help to relieve the resident's stress related to the relocation?

A) Insist that she come out and interact with other residents.
B) Turn her radio to a more soothing station.
C) Bring two other residents into the room to socialize with her.
D) Encourage her to verbalize feelings related to relocation.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
6
The nurse is aware that the use of a defense mechanism is a normal response to stress. When does a defense mechanism become problematic?

A) When more than one defense mechanism is used at a time
B) When the defense mechanism is used for longer than 1 week
C) When the defense mechanism is used excessively
D) When the defense mechanism is used until a more durable coping mechanism is formed
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
7
When are stress-related physical, behavioral, and cognitive changes more likely to occur?

A) When the stress has a sudden onset
B) When stress is low level but constant
C) When stress is varied and cumulative
D) When stress is suppressed or denied
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
8
In general adaptation syndrome (GAS), what is the stage after the first alarm reaction has been successfully resolved in which body systems return to normal?

A) Regeneration
B) Resistance
C) Restoration
D) Reorganization
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
9
What is a positive effect of mild stress?

A) Indecision
B) Excessive alertness
C) Inability to focus
D) Ineffective in problem solving
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
10
How does physical illness increase stress in the older adult?

A) It is an acceptable reason to request assistance.
B) It takes away energy to cope with new stressors.
C) It stimulates the family to be more attentive.
D) It causes additional medications to be ordered.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
11
What is true of an older adult who used coping skills effectively during his younger years?

A) He will continue to use the same skills without modification.
B) He will modify old skills and develop new ones.
C) He will be at a loss when different types of stresses present themselves.
D) He will be resistant to learning new skills.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
12
An 80-year-old man recently became widowed, moved into a long-term care facility, and had to quit driving. He complains of fatigue and is irritable when questioned about his health. What would be the most appropriate action of the nurse?

A) Suggest he take a daytime nap and go to bed early.
B) Report the complaints as expected adjustments to relocation.
C) Approach him to talk about his perceptions related to his relocation.
D) Suggest that he find some quiet time in the facility's library and read a book.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
13
The nurse assesses a behavior as a sign of depression in the newly admitted resident to a long-term care facility when the resident exhibits disorganization and displays which behavior?

A) frequently comes to breakfast only partially dressed.
B) eats excessive amounts of food at mealtime.
C) socializes with only three or four other residents.
D) arranges daily activities in order to watch Jeopardy at 4:30.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
14
The student sitting in class waiting for the final examination develops nausea and excessive gas. What is a probable cause of these symptoms?

A) Increase in the blood glucose level
B) Increase in heart rate
C) Reduction of peristalsis
D) Decrease in adrenalin
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
15
The nurse is assessing an older adult who has been recently admitted to the long-term care facility. The resident has become active in the facility, goes to every activity, carefully makes her bed every day, does jigsaw puzzles, and chats with tablemates at mealtime. What defense mechanism is the resident exhibiting?

A) Projection
B) Rationalization
C) Intellectualization
D) Substitution
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
16
How does the body respond physically to stress?

A) Decreased heart rate
B) Decreased production of digestive enzymes
C) Decreased blood glucose levels
D) Decreased blood pressure
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
17
Which statement by a patient could be related to symptoms of stress?

A) "I have to urinate every 10 minutes, and there are only a few drops."
B) "I haven't had to urinate for the past 8 hours."
C) "I void large amounts of urine every 2 hours."
D) "My urine has absolutely no color. It looks like water."
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
18
The 80-year-old man who is experiencing stress because visual loss has caused him to quit driving says, "I have friends and family who will be my transportation. I can still get around and I'll have entertaining company." What coping mechanism is the man using?

A) Confrontation
B) Escape
C) Emotional distancing
D) Avoidance
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
19
A woman is in the emergency department after a car wreck. She is breathing rapidly and complains of dizziness and tingling in her extremities. She says, "I think I'm having a heart attack!" The nurse is aware that the symptoms may be related to which of the following?

A) A transient ischemic attack
B) Hyperventilation
C) Hypotension
D) Asthma
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
20
Why is depression a common symptom in older adults who have been admitted to a long-term care facility? (Select all that apply.)

A) Their usual coping skills have been overwhelmed.
B) They think that they have no family support.
C) They have self-knowledge that will enable them to cope with new situations.
D) They find support of self-worth through activities and making new friends.
E) They actively seek assistance to reduce depression.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
21
What are the positive effects of geriatric massage? (Select all that apply.)

A) Improved circulation
B) Increased range of motion
C) Reduction of anxiety
D) Increased sexual potency
E) Improved mobility
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
22
When is avoidance an effective stress reducer? (Select all that apply.)

A) When the stressor has great personal significance
B) When the outcome of the event will not be affected
C) When the stressor is not a frequently recurring event
D) When continued avoidance does not add stress
E) When avoidance does not diminish the self-image
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
23
The nurse explains that according to the general adaptation syndrome theory, if coping skills do not resolve the initial alarm response, the body becomes depleted of its reserve and the person enters the __________ stage.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
24
What methods for coping with stress would be included in a teaching session with a group of older adults? (Select all that apply.)

A) Meditation
B) Talking with family and friends
C) Swimming
D) Alcohol use in moderation
E) Massage therapy
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
25
When are older adults at a greater risk for stress-related problems? (Select all that apply.)

A) When there is a chronic illness
B) When they have suffered the loss of a spouse
C) When they have relocated
D) When their income is reduced
E) When they have general adaptation syndrome
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
26
Why is it important for the newly admitted patient to be included in his care-planning session? (Select all that apply.)

A) So he can maintain some degree of control
B) So he can reject the care plan
C) So he can voice his preferences
D) So he can improve his problem-solving capabilities
E) So he can gain insight to overall goals of care
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
27
The nurse explains that a Japanese stress reduction strategy that increases the energy of life force by laying-on of hands is called __________.
Unlock Deck
Unlock for access to all 27 flashcards in this deck.
Unlock Deck
k this deck
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Unlock Deck
Unlock for access to all 27 flashcards in this deck.