Deck 6: Cognitive-Behavioral Therapy

Question 1

Low frustration tolerance is most closely with which theory?

A) CBT
B) REBT
C) Both a and b
D) Neither a or b

Answer 1

B

Question 2

This type of cognitive distortion entails emphasizing negative experiences and ignoring positive experiences in an effort to maintain the dysfunctional style of thinking.

A) Mind reading
B) All-or-nothing thinking
C) Overgeneralization
D) Magnification and minimization

Answer 2

D

Question 3

Exploration of emotions and cognitions within a context is an exercise called:

A) shame attacking
B) forceful dialogs
C) role playing
D) forceful coping

Answer 3

C

Question 4

This type of cognitive distortion entails the belief that one person knows what the other is thinking.

A) Mind reading
B) All-or-nothing thinking
C) Overgeneralization
D) Magnification and minimization

Question 5

In REBT, the "C" in the ABC Model pertains to the:

A) the irrational belief system
B) the context
C) the outcome of the irrational beliefs and rigid thinking
D) the emotionality experienced

Question 6

What could we assume … ? is an example of what type of Socratic Questioning?

A) Probing assumptions
B) Clarification questions
C) Questioning viewpoints
D) Analyzing implications

Question 7

An internal rational versus irrational dialogue expressed outward is an exercise called:

A) shame attacking
B) forceful dialogs
C) role playing
D) forceful coping

Question 8

Exploration of the truth that others are not as fixated on you as perhaps you may believe is an exercise called:

A) shame attacking
B) forceful dialogs
C) role playing
D) forceful coping

Question 9

In REBT, the "B" in the ABC Model pertains to the:

A) the irrational belief system
B) the context
C) the outcome of the irrational beliefs and rigid thinking
D) the emotionality experienced

Question 10

This type of cognitive distortion entails applying the interpretation of one event to all other events.

A) Mind reading
B) All-or-nothing thinking
C) Overgeneralization
D) Magnification and minimization

Question 11

In REBT, the "A" in the ABC Model pertains to the:

A) the irrational belief system
B) the context
C) the outcome of the irrational beliefs and rigid thinking
D) the emotionality experienced

Question 12

Then what would happen … ? is an example of what type of Socratic Questioning?

A) Probing assumptions
B) Clarification questions
C) Questioning viewpoints
D) Analyzing implications

Question 13

Which of the following is incorrect regarding the Three Musts?

A) One such belief is that I must have approval by all
B) One such belief is that people must do the right thing or be punished
C) I am entitled to a life free of stress
D) Only b and c are associated with the Three Musts

Question 14

The principle mechanism to combat LFT is:

A) substance use cessation
B) substance use reduction
C) both a and b
D) disputing irrational beliefs

Question 15

What do you mean when you say … ? is an example of what type of Socratic Questioning?

A) Probing assumptions
B) Clarification questions
C) Questioning viewpoints
D) Analyzing implications

Question 16

In forceful dialogues, the dialogue occurs between:

A) cognitive and emotional elements
B) cognitive and behavioral elements
C) rational and irrational thinking
D) all of the above

Question 17

Who benefits from this … ? is an example of what type of Socratic Questioning?

A) Probing assumptions
B) Clarification questions
C) Questioning viewpoints
D) Analyzing implications

Question 18

This type of cognitive distortion entails rigid dichotomous thinking.

A) Mind reading
B) All-or-nothing thinking
C) Overgeneralization
D) Magnification and minimization

Question 19

Rational grounding self-talk to combat irrational belief systems is an exercise called:

A) shame attacking
B) forceful dialogs
C) role playing
D) forceful coping

Question 20

Beck identified what two beliefs in those struggling with SUD?

A) Anticipatory beliefs
B) Addiction beliefs
C) Permission-giving beliefs
D) Both a and c

Question 21

Core beliefs form the foundation of automatic thoughts.

Question 22

An individual in early alcohol use disorder recovery must sit at a banquet with others drinking alcohol. This is an example of a trigger.

Question 23

In REBT, please explain the inter-relationship between the ABC Model and LFT.

Question 24

Please support the following statement from an REBT/CBT perspective: It's only a trigger if you let it be.

Question 25

In brief, please review the Cognitive Model of Substance Use.

Question 26

REBT conceptualizes substance use disorder and the associated psychiatric distress as due to client choice.

Question 27

As per REBT, counseling for a substance use disorder is-in reality-actually counseling targeting discomfort anxiety.

Question 28

A stressor must dictate behavior.