Deck 17: Complementary and Alternative Therapies

Question 1

Which of the following is the best definition of health, according to the World Health Organization?

A) The absence of disease or infirmity
B) Ability to perform one's activities of daily living
C) A state of complete physical, mental, and social well-being
D) A condition of feeling well

Answer 1

C

Question 2

As a nurse working at a community health clinic, you recognize that a patient's blood glucose level is slightly elevated in his most recent lab results. On further testing, you learn that the patient is prediabetic, so you provide him with appropriate guidelines regarding diet and exercise to help him manage this condition. Of which level of disease prevention is this an example?

A) Primary
B) Secondary
C) Tertiary
D) Quaternary

Answer 2

B

Question 3

You are a nurse working with an older patient named Rob, who is recovering from a stroke. Which of the following is the best example of a tertiary disease prevention intervention for Rob?

A) Evaluating the patient's family history for evidence of stroke
B) Encouraging the patient to take an aspirin daily to reduce the risk of clots
C) Providing the patient with an exercise plan to improve his overall cardiovascular health
D) Monitoring the patient's rehabilitative therapies, including physical, occupational, and speech therapies

Answer 3

D

Question 4

You are a personal trainer working with an older adult named Sue. Sue would like to "get her heart in better shape" so that she can avoid cardiovascular diseases, which are prevalent in her family history. She is in generally good health. Which of the following exercises would be best for Sue, given her health goals?

A) Bowling
B) Swimming
C) Isometric exercises
D) Yoga

Question 5

You are a gerontologist preparing to teach a class at a local senior center on recommendations for exercise in older adults. Which of the following recommendations should you include in your presentation? Select all that apply.

A) Undergo a physical examination before starting a new exercise program.
B) Maintain a target heart rate of approximately 85% of maximum heart rate while exercising.
C) Maintain an intensity of exercise that allows you to carry on a conversation while exercising.
D) Include a warm-up of gentle stretching for about 5 minutes.
E) Keep the chin tucked in and shoulders forward when walking.

Question 6

As an aerobics instructor, you are preparing to teach a class for older adults. Which of the following should you keep in mind as you plan the music for this class?

A) Pick music that has a fast tempo.
B) Involve the participants in selecting music they know and appreciate.
C) Play the music more loudly than usual, due to participants who may be hard of hearing.
D) Avoid playing music altogether.

Question 7

Explain a few of the new benefits related to disease prevention available to older adults due to the enactment of the Patient Protection and Affordable Care Act of 2010.