Deck 8: Building Flavor and Balanced Baking
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Deck 8: Building Flavor and Balanced Baking
1
A substance used to bring out flavor already present in a dish is a(n):
A) herb
B) spice
C) seasoning
D) flavoring
A) herb
B) spice
C) seasoning
D) flavoring
C
2
The roots, bark, seeds, flowers, buds, and fruits of certain tropical plants that are used to season and flavor foods are:
A) herbs
B) spices
C) seasonings
D) flavorings
A) herbs
B) spices
C) seasonings
D) flavorings
B
3
The leafy parts of certain plants that grow in temperate climates and are used to season and flavor foods are:
A) herbs
B) spices
C) seasonings
D) flavorings
A) herbs
B) spices
C) seasonings
D) flavorings
A
4
Fresh herbs can only withstand _____ minutes of cooking.
A) 10
B) 20
C) 30
D) 40
A) 10
B) 20
C) 30
D) 40
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5
Which pepper is the most useful in the kitchen?
A) ground black pepper
B) ground white pepper
C) red pepper
D) pink pepper
A) ground black pepper
B) ground white pepper
C) red pepper
D) pink pepper
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6
Which herb has a warm, sweet flavor that is welcome in many soups, sauces, entrees, and with vegetables such as tomatoes, peppers, and eggplant?
A) paprika
B) dill
C) tarragon
D) basil
A) paprika
B) dill
C) tarragon
D) basil
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7
Which herb should be removed before serving due to toughness?
A) chives
B) cilantro
C) bay leaves
D) oregano
A) chives
B) cilantro
C) bay leaves
D) oregano
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8
Which of the following is an herb?
A) mint
B) cinnamon
C) cloves
D) coriander seed
A) mint
B) cinnamon
C) cloves
D) coriander seed
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9
Which of the following is used in Italian, Mediterreanean, and Mexican dishes?
A) tarragon
B) saffron
C) lemongrass
D) oregano
A) tarragon
B) saffron
C) lemongrass
D) oregano
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10
Spanish ____________ is used mostly as a garnish and is added to sauces, soups, stews, and vegetables.
A) peppercorns
B) paprika
C) caraway seeds
D) allspice
A) peppercorns
B) paprika
C) caraway seeds
D) allspice
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11
Which two spices are used in baking?
A) juniper berries and mustard seed
B) turmeric and paprika
C) nutmeg and mace
D) dill seed and fenugreek seed
A) juniper berries and mustard seed
B) turmeric and paprika
C) nutmeg and mace
D) dill seed and fenugreek seed
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12
A spicy chili paste used in North African and Middle Eastern cooking is called:
A) Harissa
B) Garam masala
C) Curry
D) Fines herbes
A) Harissa
B) Garam masala
C) Curry
D) Fines herbes
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13
Which of the following is NOT an aromatic vegetable?
A) carrots
B) celery
C) onion
D) green beans
A) carrots
B) celery
C) onion
D) green beans
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14
A seasoned liquid used before cooking to flavor and moisten foods is a:
A) rub
B) marinade
C) mojo
D) flavoring
A) rub
B) marinade
C) mojo
D) flavoring
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15
Which of the following foods has the shortest marinating time?
A) sirloin steak
B) fresh ham roast
C) fish fillet
D) rib roast
A) sirloin steak
B) fresh ham roast
C) fish fillet
D) rib roast
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16
Cooking a vegetable slowly in a small amount of fat over low or moderate heat without browning is known as:
A) sautéing
B) dry sautéing
C) deglazing
D) sweating
A) sautéing
B) dry sautéing
C) deglazing
D) sweating
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17
You can sweat vegetables and other foods with:
A) fat
B) stock
C) wine
D) any of the above
A) fat
B) stock
C) wine
D) any of the above
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18
Rubs are used to develop flavor in:
A) vegetables
B) fruits
C) proteins
D) grains
A) vegetables
B) fruits
C) proteins
D) grains
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19
Marinades usually contain an acidic ingredient. Which of the following is NOT an acidic ingredient?
A) oil
B) vinegar
C) tomato juice
D) plain nonfat yogurt
A) oil
B) vinegar
C) tomato juice
D) plain nonfat yogurt
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20
Which of the following should NOT be toasted?
A) whole spices
B) grains
C) nuts
D) fresh herbs
A) whole spices
B) grains
C) nuts
D) fresh herbs
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21
Instead of using fat and flour to thicken, a healthier way to thicken jus would be to use:
A) cornstarch
B) purees of starchy foods such as beans
C) purees of cooked vegetables
D) all of the above
A) cornstarch
B) purees of starchy foods such as beans
C) purees of cooked vegetables
D) all of the above
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22
A quick two-second spray of vegetable oil cooking spray adds about how much fat?
A) 1 gram (9 kcal)
B) 2 grams (18 kcal)
C) 3 grams (27 kcal)
D) 4 grams (36 kcal)
A) 1 gram (9 kcal)
B) 2 grams (18 kcal)
C) 3 grams (27 kcal)
D) 4 grams (36 kcal)
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23
Which cooking method cooks proteins quickly and preserves the crisp texture and bright color of vegetables?
A) broiling
B) steaming
C) stir-frying
D) braising
A) broiling
B) steaming
C) stir-frying
D) braising
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24
Smoke-roasting works best with:
A) larger pieces of meat such as roasts
B) smaller, tender items such as chicken breast
C) meats with sauce
D) smaller meats that need tenderizing
A) larger pieces of meat such as roasts
B) smaller, tender items such as chicken breast
C) meats with sauce
D) smaller meats that need tenderizing
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25
Which piece of fish would be most likely to fall apart on the grill?
A) flounder fillet
B) salmon
C) tuna
D) swordfish
A) flounder fillet
B) salmon
C) tuna
D) swordfish
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26
Fish is often poached in a flavored liquid known as:
A) bouquet garni
B) mirepoix
C) en papillote
D) court bouillon
A) bouquet garni
B) mirepoix
C) en papillote
D) court bouillon
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27
Braising involves which of the following:
A) searing
B) roasting
C) simmering
D) a and c
A) searing
B) roasting
C) simmering
D) a and c
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28
When you are preparing dishes that limit the amount of fat, it is smarter to add those fats at the ______________ of your preparation.
A) beginning
B) end
C) middle
D) it depends on the dish
A) beginning
B) end
C) middle
D) it depends on the dish
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29
Which of the following ingredients provide structure to baked products?
A) flour
B) fats
C) eggs
D) sugar
E) a and c
A) flour
B) fats
C) eggs
D) sugar
E) a and c
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30
You can successfully substitute oil for solid fats in which baked good?
A) muffins
B) cakes
C) rolled cookies
D) pressed cookies
A) muffins
B) cakes
C) rolled cookies
D) pressed cookies
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31
Which of the following can often replace part of the fat in a baked good recipe?
A) diet margarine
B) fruit purees
C) eggs
D) cake flour
A) diet margarine
B) fruit purees
C) eggs
D) cake flour
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32
Instead of 1 whole egg, you can substitute how many egg whites?
A) 1
B) 2
C) 3
D) 4
A) 1
B) 2
C) 3
D) 4
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33
Pink peppercorns are not related to black pepper, and they have a sweet and slightly bitter flavor.
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34
Red pepper is related to black and white pepper.
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35
Allspice smells of cloves, nutmeg, and cinnamon.
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36
Chives come from a plant in the onion family and have a mild onion flavor.
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37
Once you have toasted spices and they are cool, finely grind and store in an airtight container.
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38
You can only sweat vegetables in a pan with fat, not with wine or stock.
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39
Rubs flavor the exterior and interior of the meat.
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40
Acids in a marinade helps soften tough cuts.
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41
A glaze is an example of a reduction.
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42
If you reduce the amount of fat in a baking recipe, you need to increase other ingredients that provide structure.
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43
Applesauce can replace at least half the fat in many cookies and muffin recipes.
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44
Match each term with its definition.
-_____ Dry sautéing
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
-_____ Dry sautéing
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
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45
Match each term with its definition.
-_____ Jus lié
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
-_____ Jus lié
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
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46
Match each term with its definition.
-_____ Smoke roasting
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
-_____ Smoke roasting
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
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47
Match each term with its definition.
-_____ Broiling
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
-_____ Broiling
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
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48
Match each term with its definition.
-_____ En papillote
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
-_____ En papillote
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
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49
Match each term with its definition.
-_____ Court bouillon
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
-_____ Court bouillon
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
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50
Match each term with its definition.
-_____ Braising
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
-_____ Braising
A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
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51
Explain the difference between a seasoning and a flavoring ingredient and give one example of each.
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52
Give five examples of flavor builders you could use to prepare an Asian entrée.
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53
Describe how to dry sauté vegetables.
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54
Discuss how to develop a flavor profile for a menu item.
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55
As a chef, you have been asked to develop a new chicken entrée. You can go in any direction in terms of a flavor profile. Develop a flavor profile for this dish and describe how you did so. Be specific about your flavor ingredients.
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56
In this muffin recipe, list one function for each ingredient, and give two changes you would make to the ingredients to decrease saturated fat and increase fiber.
Muffins
Ingredients
1¾ cups all-purpose flour
½ cup sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
¾ cup milk
¼ cup melted butter
Muffins
Ingredients
1¾ cups all-purpose flour
½ cup sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
¾ cup milk
¼ cup melted butter
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