Deck 8: Building Flavor and Balanced Baking

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Question
A substance used to bring out flavor already present in a dish is a(n):

A) herb
B) spice
C) seasoning
D) flavoring
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Question
The roots, bark, seeds, flowers, buds, and fruits of certain tropical plants that are used to season and flavor foods are:

A) herbs
B) spices
C) seasonings
D) flavorings
Question
The leafy parts of certain plants that grow in temperate climates and are used to season and flavor foods are:

A) herbs
B) spices
C) seasonings
D) flavorings
Question
Fresh herbs can only withstand _____ minutes of cooking.

A) 10
B) 20
C) 30
D) 40
Question
Which pepper is the most useful in the kitchen?

A) ground black pepper
B) ground white pepper
C) red pepper
D) pink pepper
Question
Which herb has a warm, sweet flavor that is welcome in many soups, sauces, entrees, and with vegetables such as tomatoes, peppers, and eggplant?

A) paprika
B) dill
C) tarragon
D) basil
Question
Which herb should be removed before serving due to toughness?

A) chives
B) cilantro
C) bay leaves
D) oregano
Question
Which of the following is an herb?

A) mint
B) cinnamon
C) cloves
D) coriander seed
Question
Which of the following is used in Italian, Mediterreanean, and Mexican dishes?

A) tarragon
B) saffron
C) lemongrass
D) oregano
Question
Spanish ____________ is used mostly as a garnish and is added to sauces, soups, stews, and vegetables.

A) peppercorns
B) paprika
C) caraway seeds
D) allspice
Question
Which two spices are used in baking?

A) juniper berries and mustard seed
B) turmeric and paprika
C) nutmeg and mace
D) dill seed and fenugreek seed
Question
A spicy chili paste used in North African and Middle Eastern cooking is called:

A) Harissa
B) Garam masala
C) Curry
D) Fines herbes
Question
Which of the following is NOT an aromatic vegetable?

A) carrots
B) celery
C) onion
D) green beans
Question
A seasoned liquid used before cooking to flavor and moisten foods is a:

A) rub
B) marinade
C) mojo
D) flavoring
Question
Which of the following foods has the shortest marinating time?

A) sirloin steak
B) fresh ham roast
C) fish fillet
D) rib roast
Question
Cooking a vegetable slowly in a small amount of fat over low or moderate heat without browning is known as:

A) sautéing
B) dry sautéing
C) deglazing
D) sweating
Question
You can sweat vegetables and other foods with:

A) fat
B) stock
C) wine
D) any of the above
Question
Rubs are used to develop flavor in:

A) vegetables
B) fruits
C) proteins
D) grains
Question
Marinades usually contain an acidic ingredient. Which of the following is NOT an acidic ingredient?

A) oil
B) vinegar
C) tomato juice
D) plain nonfat yogurt
Question
Which of the following should NOT be toasted?

A) whole spices
B) grains
C) nuts
D) fresh herbs
Question
Instead of using fat and flour to thicken, a healthier way to thicken jus would be to use:

A) cornstarch
B) purees of starchy foods such as beans
C) purees of cooked vegetables
D) all of the above
Question
A quick two-second spray of vegetable oil cooking spray adds about how much fat?

A) 1 gram (9 kcal)
B) 2 grams (18 kcal)
C) 3 grams (27 kcal)
D) 4 grams (36 kcal)
Question
Which cooking method cooks proteins quickly and preserves the crisp texture and bright color of vegetables?

A) broiling
B) steaming
C) stir-frying
D) braising
Question
Smoke-roasting works best with:

A) larger pieces of meat such as roasts
B) smaller, tender items such as chicken breast
C) meats with sauce
D) smaller meats that need tenderizing
Question
Which piece of fish would be most likely to fall apart on the grill?

A) flounder fillet
B) salmon
C) tuna
D) swordfish
Question
Fish is often poached in a flavored liquid known as:

A) bouquet garni
B) mirepoix
C) en papillote
D) court bouillon
Question
Braising involves which of the following:

A) searing
B) roasting
C) simmering
D) a and c
Question
When you are preparing dishes that limit the amount of fat, it is smarter to add those fats at the ______________ of your preparation.

A) beginning
B) end
C) middle
D) it depends on the dish
Question
Which of the following ingredients provide structure to baked products?

A) flour
B) fats
C) eggs
D) sugar
E) a and c
Question
You can successfully substitute oil for solid fats in which baked good?

A) muffins
B) cakes
C) rolled cookies
D) pressed cookies
Question
Which of the following can often replace part of the fat in a baked good recipe?

A) diet margarine
B) fruit purees
C) eggs
D) cake flour
Question
Instead of 1 whole egg, you can substitute how many egg whites?

A) 1
B) 2
C) 3
D) 4
Question
Pink peppercorns are not related to black pepper, and they have a sweet and slightly bitter flavor.
Question
Red pepper is related to black and white pepper.
Question
Allspice smells of cloves, nutmeg, and cinnamon.
Question
Chives come from a plant in the onion family and have a mild onion flavor.
Question
Once you have toasted spices and they are cool, finely grind and store in an airtight container.
Question
You can only sweat vegetables in a pan with fat, not with wine or stock.
Question
Rubs flavor the exterior and interior of the meat.
Question
Acids in a marinade helps soften tough cuts.
Question
A glaze is an example of a reduction.
Question
If you reduce the amount of fat in a baking recipe, you need to increase other ingredients that provide structure.
Question
Applesauce can replace at least half the fat in many cookies and muffin recipes.
Question
Match each term with its definition.
-_____ Dry sautéing

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Question
Match each term with its definition.
-_____ Jus lié

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Question
Match each term with its definition.
-_____ Smoke roasting

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Question
Match each term with its definition.
-_____ Broiling

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Question
Match each term with its definition.
-_____ En papillote

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Question
Match each term with its definition.
-_____ Court bouillon

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Question
Match each term with its definition.
-_____ Braising

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Question
Explain the difference between a seasoning and a flavoring ingredient and give one example of each.
Question
Give five examples of flavor builders you could use to prepare an Asian entrée.
Question
Describe how to dry sauté vegetables.
Question
Discuss how to develop a flavor profile for a menu item.
Question
As a chef, you have been asked to develop a new chicken entrée. You can go in any direction in terms of a flavor profile. Develop a flavor profile for this dish and describe how you did so. Be specific about your flavor ingredients.
Question
In this muffin recipe, list one function for each ingredient, and give two changes you would make to the ingredients to decrease saturated fat and increase fiber.
Muffins
Ingredients
1¾ cups all-purpose flour
½ cup sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
¾ cup milk
¼ cup melted butter
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Deck 8: Building Flavor and Balanced Baking
1
A substance used to bring out flavor already present in a dish is a(n):

A) herb
B) spice
C) seasoning
D) flavoring
C
2
The roots, bark, seeds, flowers, buds, and fruits of certain tropical plants that are used to season and flavor foods are:

A) herbs
B) spices
C) seasonings
D) flavorings
B
3
The leafy parts of certain plants that grow in temperate climates and are used to season and flavor foods are:

A) herbs
B) spices
C) seasonings
D) flavorings
A
4
Fresh herbs can only withstand _____ minutes of cooking.

A) 10
B) 20
C) 30
D) 40
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
5
Which pepper is the most useful in the kitchen?

A) ground black pepper
B) ground white pepper
C) red pepper
D) pink pepper
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
6
Which herb has a warm, sweet flavor that is welcome in many soups, sauces, entrees, and with vegetables such as tomatoes, peppers, and eggplant?

A) paprika
B) dill
C) tarragon
D) basil
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
7
Which herb should be removed before serving due to toughness?

A) chives
B) cilantro
C) bay leaves
D) oregano
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
8
Which of the following is an herb?

A) mint
B) cinnamon
C) cloves
D) coriander seed
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
9
Which of the following is used in Italian, Mediterreanean, and Mexican dishes?

A) tarragon
B) saffron
C) lemongrass
D) oregano
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
10
Spanish ____________ is used mostly as a garnish and is added to sauces, soups, stews, and vegetables.

A) peppercorns
B) paprika
C) caraway seeds
D) allspice
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
11
Which two spices are used in baking?

A) juniper berries and mustard seed
B) turmeric and paprika
C) nutmeg and mace
D) dill seed and fenugreek seed
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
12
A spicy chili paste used in North African and Middle Eastern cooking is called:

A) Harissa
B) Garam masala
C) Curry
D) Fines herbes
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
13
Which of the following is NOT an aromatic vegetable?

A) carrots
B) celery
C) onion
D) green beans
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
14
A seasoned liquid used before cooking to flavor and moisten foods is a:

A) rub
B) marinade
C) mojo
D) flavoring
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
15
Which of the following foods has the shortest marinating time?

A) sirloin steak
B) fresh ham roast
C) fish fillet
D) rib roast
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
16
Cooking a vegetable slowly in a small amount of fat over low or moderate heat without browning is known as:

A) sautéing
B) dry sautéing
C) deglazing
D) sweating
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
17
You can sweat vegetables and other foods with:

A) fat
B) stock
C) wine
D) any of the above
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
18
Rubs are used to develop flavor in:

A) vegetables
B) fruits
C) proteins
D) grains
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
19
Marinades usually contain an acidic ingredient. Which of the following is NOT an acidic ingredient?

A) oil
B) vinegar
C) tomato juice
D) plain nonfat yogurt
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
20
Which of the following should NOT be toasted?

A) whole spices
B) grains
C) nuts
D) fresh herbs
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
21
Instead of using fat and flour to thicken, a healthier way to thicken jus would be to use:

A) cornstarch
B) purees of starchy foods such as beans
C) purees of cooked vegetables
D) all of the above
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
22
A quick two-second spray of vegetable oil cooking spray adds about how much fat?

A) 1 gram (9 kcal)
B) 2 grams (18 kcal)
C) 3 grams (27 kcal)
D) 4 grams (36 kcal)
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
23
Which cooking method cooks proteins quickly and preserves the crisp texture and bright color of vegetables?

A) broiling
B) steaming
C) stir-frying
D) braising
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
24
Smoke-roasting works best with:

A) larger pieces of meat such as roasts
B) smaller, tender items such as chicken breast
C) meats with sauce
D) smaller meats that need tenderizing
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
25
Which piece of fish would be most likely to fall apart on the grill?

A) flounder fillet
B) salmon
C) tuna
D) swordfish
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
26
Fish is often poached in a flavored liquid known as:

A) bouquet garni
B) mirepoix
C) en papillote
D) court bouillon
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
27
Braising involves which of the following:

A) searing
B) roasting
C) simmering
D) a and c
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
28
When you are preparing dishes that limit the amount of fat, it is smarter to add those fats at the ______________ of your preparation.

A) beginning
B) end
C) middle
D) it depends on the dish
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
29
Which of the following ingredients provide structure to baked products?

A) flour
B) fats
C) eggs
D) sugar
E) a and c
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
30
You can successfully substitute oil for solid fats in which baked good?

A) muffins
B) cakes
C) rolled cookies
D) pressed cookies
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
31
Which of the following can often replace part of the fat in a baked good recipe?

A) diet margarine
B) fruit purees
C) eggs
D) cake flour
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
32
Instead of 1 whole egg, you can substitute how many egg whites?

A) 1
B) 2
C) 3
D) 4
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
33
Pink peppercorns are not related to black pepper, and they have a sweet and slightly bitter flavor.
Unlock Deck
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Unlock Deck
k this deck
34
Red pepper is related to black and white pepper.
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Unlock Deck
k this deck
35
Allspice smells of cloves, nutmeg, and cinnamon.
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k this deck
36
Chives come from a plant in the onion family and have a mild onion flavor.
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k this deck
37
Once you have toasted spices and they are cool, finely grind and store in an airtight container.
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Unlock Deck
k this deck
38
You can only sweat vegetables in a pan with fat, not with wine or stock.
Unlock Deck
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Unlock Deck
k this deck
39
Rubs flavor the exterior and interior of the meat.
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Unlock Deck
k this deck
40
Acids in a marinade helps soften tough cuts.
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k this deck
41
A glaze is an example of a reduction.
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k this deck
42
If you reduce the amount of fat in a baking recipe, you need to increase other ingredients that provide structure.
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
43
Applesauce can replace at least half the fat in many cookies and muffin recipes.
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
44
Match each term with its definition.
-_____ Dry sautéing

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
45
Match each term with its definition.
-_____ Jus lié

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
46
Match each term with its definition.
-_____ Smoke roasting

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
47
Match each term with its definition.
-_____ Broiling

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
48
Match each term with its definition.
-_____ En papillote

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
49
Match each term with its definition.
-_____ Court bouillon

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
50
Match each term with its definition.
-_____ Braising

A) Cooking with radiant heat from above
B) Searing or browning food in a small amount of oil or its own fat and then adding liquid and simmering until done
C) Water containing herbs, seasonings, and an acidic product used to cook fish
D) Cooking with a minimal amount of vegetable oil cooking spray or a small amount of liquid such as wine or defatted stock
E) Thickened juices from a roast f. Cooking with dry heat in the presence of wood smoke
G) Allowing food that is sealed in a folded packet to be steamed so that it cooks in ts own flavorful liquids
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
51
Explain the difference between a seasoning and a flavoring ingredient and give one example of each.
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
52
Give five examples of flavor builders you could use to prepare an Asian entrée.
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Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
53
Describe how to dry sauté vegetables.
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k this deck
54
Discuss how to develop a flavor profile for a menu item.
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
55
As a chef, you have been asked to develop a new chicken entrée. You can go in any direction in terms of a flavor profile. Develop a flavor profile for this dish and describe how you did so. Be specific about your flavor ingredients.
Unlock Deck
Unlock for access to all 56 flashcards in this deck.
Unlock Deck
k this deck
56
In this muffin recipe, list one function for each ingredient, and give two changes you would make to the ingredients to decrease saturated fat and increase fiber.
Muffins
Ingredients
1¾ cups all-purpose flour
½ cup sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
¾ cup milk
¼ cup melted butter
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Unlock Deck
Unlock for access to all 56 flashcards in this deck.