Deck 7: Energy and Energy-Yielding Metabolic Pathways

Question 1

Which statement best describes nutrient density?

A) The amount of energy that can be obtained from the nutrients in food
B) The amount of nutrients that are in a food relative to its energy content

Answer 1

B

Question 2

Which of the following is not a menu-planning tool widely used by nutrition-conscious people?

A) Food
B) No-Fat Plan
C) Food Guide Pyramid
D) Dietary Guidelines

Answer 2

B

Question 3

The protein intake per day for a strength and power athlete should be

A) 0.6 to 0.8 grams per kilogram body weight
B) 0.8 to 1.2 grams per kilogram body weight
C) 1.4 to 1.6 grams per kilogram body weight
D) 2.5 to 3.0 grams per kilogram body weight

Answer 3

C