Deck 8: Naturopathy and Yoga: Exploring Principles and Practices

Question 1

The lack of ability to distinguish between self and non-self is termed "….." which is the main cause of human suffering ("klesha").

A)Abhinivesha
B)Asmita
C)Avidya
D)Dvesha

Answer 1

Avidya

Question 2

____ Kosha is responsible for all the physiological functions in the body " breathing, blood circulation, digestion, heartbeat, all hormonal functions, communication between the brain and the cells of the body, etc.

A)Manomaya
B)Annamaya
C)Anandmaya
D)Pranamaya

Answer 2

Pranamaya

Question 3

_____is not Yoga siddhikar bhav.

A)Uts?h?t
B)Jana-sanggha
C)Ni?chay?t
D)Dhairy?

Answer 3

Ni?chay?t

Question 4

______is not Yoga Prathibandha Kara bhavas

A)Company of the evil-minded people
B)Travelling
C)Courage
D)Fire

Question 5

Svarasavahi-Vidusah-Api-Tatha-Arudhah is termed _______

A)Abhinivesah
B)Asmita
C)Avidya
D)Dvesha

Question 6

______is responsible for our cognitive abilities, receiving input from the five senses, communicating with the intellect and directing our actions.

A)Mind
B)Intellect
C)Emotions
D)Wisdom

Question 7

Decreased/ Lowered vitality leads to---------------

A)Accumulation of Morbid matter
B)Enervation.
C)Abnormal composition of blood and lymph.
D)All the above

Question 8

Father of Indian Naturopathy -------

A)Mahatma Gandhiji
B)Vittaldas Modi
C)Lakshaman Sharma
D)Jawaharlal Nehru

Question 9

According to Fundamentals of Naturopathy, Acute diseases are……….

A)Remedial/ Cleansing agents.
B)Detrimental.
C)Unfavorable condition for the body.
D)Enervation.

Question 10

According to Mahatma Gandhji, Prayers is for …….

A)Mental peace.
B)Food for soul.
C)Intellectual peace.
D)Harmony between body and mind.

Question 11

According to Fundamentals of Naturopathy, Primary manifestation of disease is due to

A)Parasites
B)Virus
C)Wrong food habits and lifestyle
D)Bacteria

Question 12

According to Fundamentals of Naturopathy, Diseases roots from ------

A)Self control.
B)Self ignorance.
C)Self indulgence.
D)All of the above.

Question 13

Return to nature is derived by ……

A)Adolf Just
B)Vincent Presnitz
C)Louis Pasture
D)Louis Khune

Question 14

Langhanam pramoushadham means __________

A)Food is the medicine.
B)Juices are good for health.
C)Fasting is the Supreme remedy.
D)Diet is the medicine.

Question 15

In the Yoga Sutras of Patañjali, the Yamas includes _____.

A)Shaucha
B)Svadhyaya
C)Satya
D)Santosha

Question 16

Looking intently and to gaze at a small, single point until tears are shed from the eyes is known as ______

A)Dhouti
B)Trataka
C)Neti
D)Basti

Question 17

The shuddikriya for the cleaning of the nasal path is known as ______

A)Dhouti
B)Trataka
C)Neti
D)Basti

Question 18

In ______ Pranayama.,one has to make sound like humming bee while exhalation and inhalation as well

A)Bhastrika
B)Bharamari
C)Ujjayi
D)Sitkari

Question 19

The first five are called ______ Sadhana

A)Yogic
B)Ashtang
C)Antaranga
D)Bahiranga

Question 20

Tongue is rolled and inhalation is done via mouth followed by Kumbhaka with Bandhas and then exhalation with nostrils in _____ Pranayama.

A)Bhastrika
B)Bharamari
C)Ujjayi
D)Sitkari

Question 21

_____ is based on a massage of the internal belly organs by a circular movement of the abdominal muscles.

A)Nauli
B)Trataka
C)Neti
D)Basti

Question 22

Toxin liquefies & gets thrown out from body through the medium of sweat in__________

A)Steam bath effect
B)Curing disease
C)Healing action
D)Nourishing action

Question 23

Body gets heat from hot bath & due to this ___________

A)Prevention of toxin occurrence
B)Blood purifies
C)Man becomes free from disease
D)Dilatation of blood capillaries occurs & blood flow increases

Question 24

According to naturopathy the cause for disease is -----------

A)Microorganisms
B)Food& activities
C)Obstruction to nature's way
D)Apathya

Question 25

These are different types of massage

A)Rubbing, beating
B)Stroking, tapping
C)Vibrating
D)All above