Deck 9: Yoga and Naturopathy

Question 1

According to Naturopathy in kshaya rogi ………….. is contra indicated

A)Cold bath
B)Steam bath
C)Spinal cord bath
D)Sitz bath

Answer 1

Steam bath

Question 2

According to Naturopathy in hridroga ………… is contra indicated

A)Cold bath
B)Steam bath
C)Spinal cord bath
D)Sitz bath

Answer 2

Steam bath

Question 3

Benefits of natural bath are_____

A)Removal of morbid matter
B)Increase the digestion power
C)Increases immunity
D)All above

Answer 3

All above

Question 4

According to naturopathy in Unmad ………… is contra indicated

A)Cold bath
B)Steam bath
C)Spinal cord bath
D)Sitz bath

Question 5

By practicing kati snana one can get rid of _________________

A)Madhumeha & antravridhi
B)Vibandha & mandagni
C)Diseases of the genitals
D)All the above

Question 6

Water pack used when patient is ………………

A)Unable to do the bath
B)strong
C)Pregnant
D)Child

Question 7

Number of Klesha according to Patanjali is_____________

A)6
B)5
C)8
D)9

Question 8

Performing or involving in any work without any expectation is _____type of yoga

A)Karma
B)Dnyana
C)Bhakti
D)Mantra

Question 9

____________ is not a Yoga Siddhikar Bhava

A)Shwasa Prashwasa viksepa
B)Utsaha
C)Dhairya
D)Sahasa

Question 10

Brahmacharya is a part of which step of Asthang Yoga

A)Niyama
B)Pratyahar
C)Dharana
D)Yama

Question 11

Which of the following is not included in Niyama

A)Asteya
B)Swadhyaya
C)Santosha
D)Ishvar Pranidhan

Question 12

According to Hathayoga, which type of pranayama can help one float on water

A)Murcha
B)Bhasrika
C)Plavani
D)Shitali

Question 13

Withdrawal of senses is

A)Niyama
B)Pratyahar
C)Dharana
D)Yama

Question 14

According to Gherand Samhita, Kumbhaka is classified into how many types

A)6
B)5
C)8
D)9

Question 15

National Institute of Naturopathy is in

A)Pune
B)Delhi
C)Bengaluru
D)Hyderabad

Question 16

In the Yoga Sutras of Patanjali, the Niyama excludes _____

A)Shaucha
B)Svadhyaya
C)Ahimsa
D)Santosha

Question 17

____________is good for spinal flexibility _____

A)Marjarasana
B)Parvatasana
C)Vajrasana
D)Sukhasana

Question 18

The last three steps of Ashtanga Yoga are called ______ Sadhana

A)Antarang
B)Bahirang
C)Pranic
D)Yogic

Question 19

Visamedicatrix Naturae means...

A)Healing power of nature
B)Natural diet
C)Belief in nature
D)Fasting

Question 20

Svadhyaya is a part of which step of Asthang Yoga

A)Niyama
B)Pratyahar
C)Dharana
D)Yama

Question 21

Which of the following is not included in Niyama

A)Brahmacharya
B)Ishvar Pranidhan
C)Santosha
D)Swadhyaya

Question 22

Shankha prakshalana is which type of shatkarma

A)Neti
B)Dhauti
C)Pranayam
D)Basti

Question 23

Healing power of nature is called as

A)Vital power
B)Swasthya
C)Prana
D)Energy

Question 24

Which of the following asana can be performed immediately after meals

A)Shavasana
B)Padmasana
C)Vajrasana
D)Pavanamuktasana

Question 25

Fasting therapy is of which mahabhoot

A)Vayu
B)Prithvi
C)Aakash
D)Agni