Deck 25: Ergonomics

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Question
Eyestrain is caused by not focusing for long enough periods of time during dental procedures.
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Question
The use of ambidextrous gloves can place excessive tension on the:

A)median nerve.
B)carpal bones.
C)synovial sheath.
D)thenar eminence.
Question
What can a dental assistant do to relieve stress on the back,neck,and shoulders?

A)Periodically get up and walk around
B)Do the full back release and head rotations
C)Do shoulder shrugging
D)Both b and c
Question
The full back release involves:

A)inversion with gravity boots.
B)letting the head move down slowly and allowing the arms and head to fall between the knees.
C)lowering the back of the dental chair until the patient's head is lower than their feet.
D)touching your toes and then hyperextending your back.
Question
The risk for cumulative trauma disorders (CTDs) can increase with:

A)standing in one position for extended periods of time.
B)overflexion and overextension of the wrist.
C)slouching.
D)none of the above.
Question
Challenges faced by dental professionals are the development of:

A)back and joint pain.
B)neck and shoulder pain and headache.
C)hand and wrist pain.
D)all of the above.
Question
During procedures,frequently used items should be:

A)kept behind you on the counter in order of use.
B)on a separate tray to the side of the assistant.
C)within a comfortable distance, not above the shoulders.
D)within a comfortable distance, away from the work area, and above the shoulders.
Question
The ideal working position for a dental assistant is:

A)a neutral position sitting upright with body weight evenly distributed.
B)standing chairside.
C)sitting leaning forward supported by the stool arm.
D)either a or c.
Question
Prevention of CTS (carpal tunnel syndrome) can be accomplished by:

A)warming the muscles and joints of hands by slowly opening and closing hands.
B)frequently resting the hands.
C)holding one arm out in front of body with hand extended, then pulling back gently with fingers of other hand.
D)all of the above.
Question
Frequent reaching,twisting,and working with the arms in awkward positions can cause:

A)sprains.
B)strains.
C)stress.
D)both a and b.
Question
Periodic stretching of the muscles that support your back,neck,forearms,wrists,and hands will help keep them strong and healthy.
Question
Repetitive motion,overflexion,and overextension of the wrist can significantly increase the risk for:

A)cumulative trauma disorders.
B)breaking the bone.
C)arthritis.
D)both a and b.
Question
Which of the following factors can contribute to musculoskeletal disorders (MSDs)?

A)Posture
B)Repetition and force
C)Twisting
D)Both a and b
Question
Shoulder shrugging helps to stretch shoulder muscles that may be strained from:

A)telephone handsets, oral evacuators, and instruments.
B)bending and twisting.
C)leaning forward.
D)sitting for long periods of time.
Question
The carpal tunnel contains _____ carpal bones.

A)three
B)six
C)eight
D)twelve
Question
To prevent eyestrain,the dental assistant should:

A)always wear safety glasses.
B)look up frequently and focus at a distance for about 20 seconds.
C)focus on the dentist's hands and patient's mouth.
D)never look at the curing light.
Question
In carpal tunnel syndrome (CTS),tendons swell and exert pressure on the:

A)carpal bones.
B)volar carpal ligament.
C)median nerve.
D)synovial sheath.
Question
Deviation from the neutral position includes:

A)twisting and leaning forward.
B)overbending back and reaching.
C)neither of the above.
D)both a and b.
Question
The goal of ergonomics is to help people:

A)adapt the human body to the work environment.
B)increase their range of twisting and reaching motions.
C)establish sequences of repetitive motions to reduce work strain.
D)stay healthy while performing their work more effectively.
Question
The first symptom of carpal tunnel syndrome (CTS) is often a(n):

A)decreased ability to squeeze an object.
B)painful tingling in one or both hands that occurs at night.
C)painful swelling of joints in the fingers.
D)inability to button clothing.
Question
Optimal operator positioning includes:

A)working from a neutral position.
B)repositioning the patient as necessary.
C)both a and b.
D)none of the above.
Question
While exercising daily will help prevent injuries and strain,before you begin exercising you should:

A)make sure you can endure the daily regimen.
B)check with your physician that it is safe to perform the exercises.
C)check with your physician if you experience pain while attempting any movements.
D)both b and c.
Question
The dental assistant should keep _________ when assisting.

A)head tilted, leaning forward
B)back straight and supported by a backrest and keep thighs parallel to the floor
C)elbows close to body
D)both b and c
Question
Ergonomic chairside suggestions include:

A)avoiding prolonged awkward positions and remaining in one position for extended periods of time.
B)increase of repetitions and forceful movements.
C)rearranging items in the operatory for easy use and using muscles to remain balanced for ease of movement.
D)both a and c.
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Deck 25: Ergonomics
1
Eyestrain is caused by not focusing for long enough periods of time during dental procedures.
False
2
The use of ambidextrous gloves can place excessive tension on the:

A)median nerve.
B)carpal bones.
C)synovial sheath.
D)thenar eminence.
thenar eminence.
3
What can a dental assistant do to relieve stress on the back,neck,and shoulders?

A)Periodically get up and walk around
B)Do the full back release and head rotations
C)Do shoulder shrugging
D)Both b and c
Both b and c
4
The full back release involves:

A)inversion with gravity boots.
B)letting the head move down slowly and allowing the arms and head to fall between the knees.
C)lowering the back of the dental chair until the patient's head is lower than their feet.
D)touching your toes and then hyperextending your back.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
5
The risk for cumulative trauma disorders (CTDs) can increase with:

A)standing in one position for extended periods of time.
B)overflexion and overextension of the wrist.
C)slouching.
D)none of the above.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
6
Challenges faced by dental professionals are the development of:

A)back and joint pain.
B)neck and shoulder pain and headache.
C)hand and wrist pain.
D)all of the above.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
7
During procedures,frequently used items should be:

A)kept behind you on the counter in order of use.
B)on a separate tray to the side of the assistant.
C)within a comfortable distance, not above the shoulders.
D)within a comfortable distance, away from the work area, and above the shoulders.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
8
The ideal working position for a dental assistant is:

A)a neutral position sitting upright with body weight evenly distributed.
B)standing chairside.
C)sitting leaning forward supported by the stool arm.
D)either a or c.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
9
Prevention of CTS (carpal tunnel syndrome) can be accomplished by:

A)warming the muscles and joints of hands by slowly opening and closing hands.
B)frequently resting the hands.
C)holding one arm out in front of body with hand extended, then pulling back gently with fingers of other hand.
D)all of the above.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
10
Frequent reaching,twisting,and working with the arms in awkward positions can cause:

A)sprains.
B)strains.
C)stress.
D)both a and b.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
11
Periodic stretching of the muscles that support your back,neck,forearms,wrists,and hands will help keep them strong and healthy.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
12
Repetitive motion,overflexion,and overextension of the wrist can significantly increase the risk for:

A)cumulative trauma disorders.
B)breaking the bone.
C)arthritis.
D)both a and b.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
13
Which of the following factors can contribute to musculoskeletal disorders (MSDs)?

A)Posture
B)Repetition and force
C)Twisting
D)Both a and b
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
14
Shoulder shrugging helps to stretch shoulder muscles that may be strained from:

A)telephone handsets, oral evacuators, and instruments.
B)bending and twisting.
C)leaning forward.
D)sitting for long periods of time.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
15
The carpal tunnel contains _____ carpal bones.

A)three
B)six
C)eight
D)twelve
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
16
To prevent eyestrain,the dental assistant should:

A)always wear safety glasses.
B)look up frequently and focus at a distance for about 20 seconds.
C)focus on the dentist's hands and patient's mouth.
D)never look at the curing light.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
17
In carpal tunnel syndrome (CTS),tendons swell and exert pressure on the:

A)carpal bones.
B)volar carpal ligament.
C)median nerve.
D)synovial sheath.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
18
Deviation from the neutral position includes:

A)twisting and leaning forward.
B)overbending back and reaching.
C)neither of the above.
D)both a and b.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
19
The goal of ergonomics is to help people:

A)adapt the human body to the work environment.
B)increase their range of twisting and reaching motions.
C)establish sequences of repetitive motions to reduce work strain.
D)stay healthy while performing their work more effectively.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
20
The first symptom of carpal tunnel syndrome (CTS) is often a(n):

A)decreased ability to squeeze an object.
B)painful tingling in one or both hands that occurs at night.
C)painful swelling of joints in the fingers.
D)inability to button clothing.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
21
Optimal operator positioning includes:

A)working from a neutral position.
B)repositioning the patient as necessary.
C)both a and b.
D)none of the above.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
22
While exercising daily will help prevent injuries and strain,before you begin exercising you should:

A)make sure you can endure the daily regimen.
B)check with your physician that it is safe to perform the exercises.
C)check with your physician if you experience pain while attempting any movements.
D)both b and c.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
23
The dental assistant should keep _________ when assisting.

A)head tilted, leaning forward
B)back straight and supported by a backrest and keep thighs parallel to the floor
C)elbows close to body
D)both b and c
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
24
Ergonomic chairside suggestions include:

A)avoiding prolonged awkward positions and remaining in one position for extended periods of time.
B)increase of repetitions and forceful movements.
C)rearranging items in the operatory for easy use and using muscles to remain balanced for ease of movement.
D)both a and c.
Unlock Deck
Unlock for access to all 24 flashcards in this deck.
Unlock Deck
k this deck
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Unlock Deck
Unlock for access to all 24 flashcards in this deck.