Deck 2: Exploring Self-Awareness and Communication

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Question
Natasha contemplates her relationship to other forces in the universe, but not from a religious standpoint. Natasha is exploring which component of self?

A) Material self
B) Social self
C) Spiritual self
D) Emotional self
Use Space or
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to flip the card.
Question
When Katy was asked to describe herself, she said "I'm a soccer player." When Brian was asked the same question, he said "I'm on the chess team." These examples show which kind of influence on self-concept?

A) Communication with others
B) Association with groups
C) Roles we assume
D) Self-fulfilling prophecy
Question
The assessment of your worth or value as reflected in your perceptions of such things as your skills, abilities, appearance and talents is called _____.

A) self-esteem
B) self-expectations
C) material self
D) ascribed identity
Question
Which of the following accurately describes the term self-concept?

A) It changes with each person you meet.
B) It is developed at birth.
C) It is deeply rooted and slow to change.
D) It is created quickly.
Question
Juan has recently noticed that when he works with his group on the group project, they dismiss his suggestions. He has no idea how to go about getting them to listen to his ideas. At which level of self-awareness is Juan with regard to his skills?

A) Unconscious incompetence
B) Conscious incompetence
C) Conscious competence
D) Unconscious competence
Question
As Ellen was nearing graduation, she thought back over her college career. Although she had wanted to be more involved in extra-curricular activities, she had focused more on her studies and tended to describe herself first as a student. What aspect of the formation of self-concept does this describe?

A) Assumed role
B) Cyber selves
C) Avowed identity
D) Association with groups
Question
When Tina saw Carli's new shirt, she said she didn't like it because the color reminded her of seaweed. Tina's response is an example of a(n) _____.

A) belief
B) attitude
C) value
D) behavior
Question
Jenny sees herself as a caring person. She communicates this perception of herself to a career counselor; therefore, the counselor recommends that she enter the field of nursing. Jenny's interaction with the counselor demonstrates what dimension of Jenny's self-awareness?

A) Material self-awareness
B) Subjective self-awareness
C) Objective self-awareness
D) Symbolic self-awareness
Question
The human ability to think about what we're doing while we're doing it is called _____.

A) self-reflexiveness
B) self-awareness
C) ascribed identity
D) avowed identity
Question
Which of the following statements most accurately describes the social self?

A) You are represented by the things you own.
B) You are what you have.
C) You have different selves in relation to different people.
D) You attempt to answer for yourself, "Why am I here?"
Question
Jaclyn thinks life exists on other planets. This example illustrates which component of self-concept?

A) Belief
B) Attitude
C) Value
D) Behavior
Question
Danielle is able to observe and reflect upon her own mental states, thus exhibiting ______.

A) self-awareness
B) self-image
C) self-expectations
D) self-fulfilling prophecy
Question
When Maury is asked to describe herself, her first response is that her friends often call her an overachiever. This describes her _____.

A) avowed identity
B) assumed role
C) ascribed identity
D) aspect of her spiritual self
Question
When Maslow referred to the unconscious competence, he was explaining how people attain _____ skills.

A) business
B) physiological
C) rhetoric
D) communication
Question
Athena thinks that killing animals for food is morally wrong. Athena's convictions would be which of the following?

A) An attitude
B) A belief
C) A value
D) A behavior
Question
Maria does not feel confident with her academic abilities in calculus class; however, she feels at ease with her abilities in her drawing class. This example illustrates which of the following?

A) Self
B) Self-concept
C) Self-image
D) Self-fulfilling prophecy
Question
Priscilla feels that she is unattractive and unlovable following a break-up with her boyfriend. Prior to this incident, Priscilla had a healthy view of her worth. Priscilla experienced a decrease in which of the following?

A) Self-reflexiveness
B) Self-concept
C) Self-esteem
D) Self-consciousness
Question
Aisha noticed at work that Vincent and Michelle kept asking her advice on office procedures. Soon, she began to see herself as competent and knowledgeable. Which of the following statements best describes the means by which Vincent and Michelle influenced Aisha's self-concept?

A) Communication with others
B) Association with groups
C) Roles we assume
D) Self-labels
Question
When he talks to his roommate, Andrew is more likely to tell him more personal thoughts than he would if he was talking to his professor. According to James's theory of the self, Andrew is demonstrating his _____ self.

A) material
B) social
C) spiritual
D) emotional
Question
Alfonso is very tall and thin and cannot seem to add any muscle, although he works out in the gym four days every week. While at the gym, Alfonso compares his lack of muscle with the muscles of other men who work out at the gym. Alfonso's concern with this discrepancy is attributed to his focus on his _____ self.

A) material
B) subjective
C) objective
D) symbolic
Question
Aaron was asked to give a speech to the incoming freshmen about the advantages of serving in student government. He had never given a speech before and was very nervous. A speech professor suggested that in addition to practicing, he could picture himself delivering the speech successfully, and receiving favorable feedback from his audience. Which method did the professor recommend to help Aaron manage his communication apprehension?

A) Visualization
B) Positive self-talk
C) Reframing
D) Surrounding himself with positive people
Question
After Patrice failed the first math quiz, she thought she would fail the whole class. Then she realized it was just one quiz and she would have many more quizzes in the future that would boost her grade. This demonstrates the concept of _____.

A) reframing
B) visualization
C) narcissism
D) Stereotyping
Question
What occurs during the interpretation stage of the perception process?

A) Missing information is filled in.
B) Stimuli is organized.
C) Certain stimuli are focused on.
D) Meaning is assigned to stimuli.
Question
Barry is driving Suzie home from a party. Barry notices that Suzie has her arms crossed and she is looking out the window of the car and making no attempt to communicate with him. Based on Suzie's nonverbal behavior, Barry infers that she is upset with him. Barry's inference about Suzie's behavior illustrates which stage of the perceptual process?

A) Attending and selecting stimuli
B) Interpreting
C) Responding and expressing understanding
D) Organizing stimuli
Question
______ refers to an inflated view of one's self, especially about one's own power and importance.

A) Ethnocentrism
B) Narcissism
C) Reframing
D) Stereotyping
Question
Christa experienced extreme anxiety about the thought of giving a presentation to her classmates. On the day of the presentation, she repeated in her mind statements such as, "You are well-prepared." and "You have valuable information to share with your audience." What technique was Christa using to boost her self-esteem?

A) Positive self-talk
B) Visualization
C) Reframing
D) Losing your baggage
Question
The stage of perception in which we put information into patterns is called _____.

A) attention
B) reframing
C) interpretation
D) organization
Question
The idea that what we believe will occur in the future is likely to come true because we believe it will come true is called_____.

A) social comparison
B) self-expectation
C) self-consciousness
D) self-fulfilling prophecy
Question
Which of the following statements is most accurate concerning stereotypes?

A) All stereotypes are negative.
B) We stereotype people because of our nature to simplify and categorize.
C) People who use stereotypes are usually doing so intentionally.
D) It is fairly easy to rid ourselves of harmful stereotypes.
Question
Pat is watching TV, and his roommate walks in and tells Pat that he wishes to talk to him. Pat turns off the TV in order to focus on the conversation with the roommate. Pat's decision to focus on the roommate rather than the television illustrates what stage of the perceptual process?

A) Attention and selection
B) Organization
C) Interpretation
D) Closure
Question
The term for the psychological and emotional characteristics of individuals that cause them to be masculine, feminine, or androgynous is _____.

A) sex
B) gender
C) ethnicity
D) culture
Question
Andrew had plans to be married by the age of 25; however, he turned 30 and was still unmarried. He concluded that he was incapable of maintaining a healthy relationship. Andrew's self-esteem was impacted by which of the following?

A) Gender differences
B) Social comparison
C) Self-expectations
D) Self-fulfilling prophecy
Question
Assuming a person belongs to a particular group because of his or her clothing is an example of which of the following?

A) Selection
B) Reframing
C) Closure
D) Attention
Question
The first stage in the perception process involves _____.

A) selection
B) organization
C) interpretation
D) direction
Question
Which of the following would help a person develop a more positive self-esteem?

A) Compare yourself to others.
B) Place a label on yourself based upon one incident.
C) Mentally rehearse all possible scenarios, positive and negative.
D) Surround yourself with positive people.
Question
Robin suspected that her roommate, Julie, wanted to break up with her boyfriend. Rather than asking her specifically, Robin paid close attention to how Julie complained about him, avoided his phone calls, and was late getting ready for dates with him. What method was Robin using to check her perception of Julie's feelings?

A) Direct perception checking
B) Indirect perception checking
C) Social comparison
D) Self-fulfilling prophecy
Question
Larry grew up in a family in which his mother and father were constantly fighting and insulting each other. Their divorce was especially messy and mean. The poor quality of their relationship caused Larry to avoid commitment in a loving relationship for many years. Larry finally decides that he can no longer allow his feelings about love and marriage to be colored by his parents' failures. Which technique for improving self-esteem did Larry use?

A) Developing honest relationships
B) Visualizing
C) Positive messages
D) Losing your baggage
Question
The statement, "I'm not intelligent because my roommate gets better grades than I do," illustrates which of the following?

A) Self-fulfilling prophecy
B) Social comparison
C) Self-expectations
D) Social expectations
Question
Martin knew he was going to fail the upcoming math test because he felt he wasn't good at math and never had been. Martin's thoughts are an example of _____.

A) self-concept clarity
B) self-expectations
C) self-awareness
D) self-fulfilling prophecy
Question
Ever since she was a little girl, Rhonda knew she wanted to be a teacher. Now that she is applying to college for a degree in education, she can hardly wait until that dream comes true. Her belief has been stable over a long period of time. This is an example of _____.

A) self-analysis
B) self-worth avoidance
C) self-concept clarity
D) self-esteem
Question
Some scholars refer to self-talk as "outside influences."
Question
Maslow's framework involving unconscious competence is designed to explain a person's values.
Question
You have been described by your significant other as a "jokester." This description is an example of an avowed identity.
Question
Symbolic self-awareness is the unique human ability to develop a representation of one's self and communicate that representation to others through language.
Question
Your self-image can change depending on the situation you are in.
Question
Self-awareness refers to your assessment of your worth or values as reflected in your perception of your skills, abilities, talents, and appearance.
Question
If you are operating in the unconscious incompetence level, you are unaware of your own incompetence and don't know what you don't know.
Question
Your response to the question "Who am I in general?" is part of your self-image.
Question
Maya believes she will make new friends in college and her predictions come true. This is an example of reframing.
Question
Your spiritual self is the part of you that attempts to answer, "Why am I here?"
Question
The extent to which beliefs about ourselves are clearly and confidently identified and are stable over time is known as self-concept clarity.
Question
Conscious competence occurs when we are aware that we know or can do something, but it has not yet become an integrated habit.
Question
Toni didn't want to ask Molly directly if she was mad, so he asked Michael if he thought Molly was mad. This is an example of _____ perception checking.

A) indirect
B) linear
C) direct
D) opposite
Question
According to William James, having a "social self" means that you communicate exactly the same with everyone you meet.
Question
Veronica noticed that her roommate responded with short, one-word answers to her questions. She suspected that her roommate was upset with her, but she didn't know why. She asked her, "It seems like you have been avoiding me all day. When I ask you a question, you answer with only a few words. Have I done something to make you mad at me?" This statement is an example of _____.

A) direct perception checking
B) indirect perception checking
C) social comparison
D) self-fulfilling prophecy
Question
When James describes himself as being a flight attendant, he is discussing his ascribed identity.
Question
Our social self is exemplified in the clothes we choose to wear.
Question
"I like chocolate dipped ice cream cones." This statement is an example of an attitude.
Question
A value is a learned predisposition to respond to a person, object, or idea in a favorable or unfavorable way.
Question
The term sex is more broad and inclusive than the term gender.
Question
A social construction that encompasses biological sex, psychological characteristics, attitudes about the sexes, and sexual orientation is known as _____.
Question
The selection stage of perception refers to the act of perceiving all of the stimuli in your environment.
Question
Your _____ identity is one that others assign to you and you may not agree with.
Question
Name and explain William James' three components of the self.
Question
Jillian effectively uses public speaking skills without having to concentrate heavily on what she is doing. Jillian is functioning at a level of _____ on Maslow's framework.
Question
Identify self-expectations and describe how they relate to self-esteem.
Question
Your interior identity is one way to describe your _____.
Question
Briefly explain how you might differentiate between a person's spiritual self and what some might call a "religious self."
Question
Explain the difference between the terms sex and gender as described in the book.
Question
_____ are components of self-concept that are expressed in the ways in which you structure your understanding of reality-what is true and what is false.
Question
According to William James's model of the self, the _____ self is the part of yourself that is defined through the process of your introspections about your values and moral standards.
Question
Explain how our communication with others relates to the development of our self-concept.
Question
Explain the concept of "losing your baggage" and its effect on self-esteem.
Question
Detail the three stages of the perception process.
Question
Closure is the process of filling in missing information by imposing a pattern or structure.
Question
Define self-talk and visualization. How are they different from each other?
Question
Identify and give an example of attitudes, beliefs and values.
Question
Briefly explain why surrounding yourself with positive people can help to enhance your self-esteem.
Question
An evaluation of one's worth or value that can fluctuate is known as _____.
Question
_____ are components of self-concept that are expressed as enduring concepts of good and bad or right and wrong.
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Deck 2: Exploring Self-Awareness and Communication
1
Natasha contemplates her relationship to other forces in the universe, but not from a religious standpoint. Natasha is exploring which component of self?

A) Material self
B) Social self
C) Spiritual self
D) Emotional self
C
2
When Katy was asked to describe herself, she said "I'm a soccer player." When Brian was asked the same question, he said "I'm on the chess team." These examples show which kind of influence on self-concept?

A) Communication with others
B) Association with groups
C) Roles we assume
D) Self-fulfilling prophecy
B
3
The assessment of your worth or value as reflected in your perceptions of such things as your skills, abilities, appearance and talents is called _____.

A) self-esteem
B) self-expectations
C) material self
D) ascribed identity
A
4
Which of the following accurately describes the term self-concept?

A) It changes with each person you meet.
B) It is developed at birth.
C) It is deeply rooted and slow to change.
D) It is created quickly.
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
5
Juan has recently noticed that when he works with his group on the group project, they dismiss his suggestions. He has no idea how to go about getting them to listen to his ideas. At which level of self-awareness is Juan with regard to his skills?

A) Unconscious incompetence
B) Conscious incompetence
C) Conscious competence
D) Unconscious competence
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
6
As Ellen was nearing graduation, she thought back over her college career. Although she had wanted to be more involved in extra-curricular activities, she had focused more on her studies and tended to describe herself first as a student. What aspect of the formation of self-concept does this describe?

A) Assumed role
B) Cyber selves
C) Avowed identity
D) Association with groups
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
7
When Tina saw Carli's new shirt, she said she didn't like it because the color reminded her of seaweed. Tina's response is an example of a(n) _____.

A) belief
B) attitude
C) value
D) behavior
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
8
Jenny sees herself as a caring person. She communicates this perception of herself to a career counselor; therefore, the counselor recommends that she enter the field of nursing. Jenny's interaction with the counselor demonstrates what dimension of Jenny's self-awareness?

A) Material self-awareness
B) Subjective self-awareness
C) Objective self-awareness
D) Symbolic self-awareness
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
9
The human ability to think about what we're doing while we're doing it is called _____.

A) self-reflexiveness
B) self-awareness
C) ascribed identity
D) avowed identity
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
10
Which of the following statements most accurately describes the social self?

A) You are represented by the things you own.
B) You are what you have.
C) You have different selves in relation to different people.
D) You attempt to answer for yourself, "Why am I here?"
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
11
Jaclyn thinks life exists on other planets. This example illustrates which component of self-concept?

A) Belief
B) Attitude
C) Value
D) Behavior
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
12
Danielle is able to observe and reflect upon her own mental states, thus exhibiting ______.

A) self-awareness
B) self-image
C) self-expectations
D) self-fulfilling prophecy
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
13
When Maury is asked to describe herself, her first response is that her friends often call her an overachiever. This describes her _____.

A) avowed identity
B) assumed role
C) ascribed identity
D) aspect of her spiritual self
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
14
When Maslow referred to the unconscious competence, he was explaining how people attain _____ skills.

A) business
B) physiological
C) rhetoric
D) communication
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
15
Athena thinks that killing animals for food is morally wrong. Athena's convictions would be which of the following?

A) An attitude
B) A belief
C) A value
D) A behavior
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
16
Maria does not feel confident with her academic abilities in calculus class; however, she feels at ease with her abilities in her drawing class. This example illustrates which of the following?

A) Self
B) Self-concept
C) Self-image
D) Self-fulfilling prophecy
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
17
Priscilla feels that she is unattractive and unlovable following a break-up with her boyfriend. Prior to this incident, Priscilla had a healthy view of her worth. Priscilla experienced a decrease in which of the following?

A) Self-reflexiveness
B) Self-concept
C) Self-esteem
D) Self-consciousness
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
18
Aisha noticed at work that Vincent and Michelle kept asking her advice on office procedures. Soon, she began to see herself as competent and knowledgeable. Which of the following statements best describes the means by which Vincent and Michelle influenced Aisha's self-concept?

A) Communication with others
B) Association with groups
C) Roles we assume
D) Self-labels
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
19
When he talks to his roommate, Andrew is more likely to tell him more personal thoughts than he would if he was talking to his professor. According to James's theory of the self, Andrew is demonstrating his _____ self.

A) material
B) social
C) spiritual
D) emotional
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
20
Alfonso is very tall and thin and cannot seem to add any muscle, although he works out in the gym four days every week. While at the gym, Alfonso compares his lack of muscle with the muscles of other men who work out at the gym. Alfonso's concern with this discrepancy is attributed to his focus on his _____ self.

A) material
B) subjective
C) objective
D) symbolic
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
21
Aaron was asked to give a speech to the incoming freshmen about the advantages of serving in student government. He had never given a speech before and was very nervous. A speech professor suggested that in addition to practicing, he could picture himself delivering the speech successfully, and receiving favorable feedback from his audience. Which method did the professor recommend to help Aaron manage his communication apprehension?

A) Visualization
B) Positive self-talk
C) Reframing
D) Surrounding himself with positive people
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
22
After Patrice failed the first math quiz, she thought she would fail the whole class. Then she realized it was just one quiz and she would have many more quizzes in the future that would boost her grade. This demonstrates the concept of _____.

A) reframing
B) visualization
C) narcissism
D) Stereotyping
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
23
What occurs during the interpretation stage of the perception process?

A) Missing information is filled in.
B) Stimuli is organized.
C) Certain stimuli are focused on.
D) Meaning is assigned to stimuli.
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
24
Barry is driving Suzie home from a party. Barry notices that Suzie has her arms crossed and she is looking out the window of the car and making no attempt to communicate with him. Based on Suzie's nonverbal behavior, Barry infers that she is upset with him. Barry's inference about Suzie's behavior illustrates which stage of the perceptual process?

A) Attending and selecting stimuli
B) Interpreting
C) Responding and expressing understanding
D) Organizing stimuli
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
25
______ refers to an inflated view of one's self, especially about one's own power and importance.

A) Ethnocentrism
B) Narcissism
C) Reframing
D) Stereotyping
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
26
Christa experienced extreme anxiety about the thought of giving a presentation to her classmates. On the day of the presentation, she repeated in her mind statements such as, "You are well-prepared." and "You have valuable information to share with your audience." What technique was Christa using to boost her self-esteem?

A) Positive self-talk
B) Visualization
C) Reframing
D) Losing your baggage
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
27
The stage of perception in which we put information into patterns is called _____.

A) attention
B) reframing
C) interpretation
D) organization
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
28
The idea that what we believe will occur in the future is likely to come true because we believe it will come true is called_____.

A) social comparison
B) self-expectation
C) self-consciousness
D) self-fulfilling prophecy
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
29
Which of the following statements is most accurate concerning stereotypes?

A) All stereotypes are negative.
B) We stereotype people because of our nature to simplify and categorize.
C) People who use stereotypes are usually doing so intentionally.
D) It is fairly easy to rid ourselves of harmful stereotypes.
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
30
Pat is watching TV, and his roommate walks in and tells Pat that he wishes to talk to him. Pat turns off the TV in order to focus on the conversation with the roommate. Pat's decision to focus on the roommate rather than the television illustrates what stage of the perceptual process?

A) Attention and selection
B) Organization
C) Interpretation
D) Closure
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
31
The term for the psychological and emotional characteristics of individuals that cause them to be masculine, feminine, or androgynous is _____.

A) sex
B) gender
C) ethnicity
D) culture
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
32
Andrew had plans to be married by the age of 25; however, he turned 30 and was still unmarried. He concluded that he was incapable of maintaining a healthy relationship. Andrew's self-esteem was impacted by which of the following?

A) Gender differences
B) Social comparison
C) Self-expectations
D) Self-fulfilling prophecy
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
33
Assuming a person belongs to a particular group because of his or her clothing is an example of which of the following?

A) Selection
B) Reframing
C) Closure
D) Attention
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
34
The first stage in the perception process involves _____.

A) selection
B) organization
C) interpretation
D) direction
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
35
Which of the following would help a person develop a more positive self-esteem?

A) Compare yourself to others.
B) Place a label on yourself based upon one incident.
C) Mentally rehearse all possible scenarios, positive and negative.
D) Surround yourself with positive people.
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
36
Robin suspected that her roommate, Julie, wanted to break up with her boyfriend. Rather than asking her specifically, Robin paid close attention to how Julie complained about him, avoided his phone calls, and was late getting ready for dates with him. What method was Robin using to check her perception of Julie's feelings?

A) Direct perception checking
B) Indirect perception checking
C) Social comparison
D) Self-fulfilling prophecy
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
37
Larry grew up in a family in which his mother and father were constantly fighting and insulting each other. Their divorce was especially messy and mean. The poor quality of their relationship caused Larry to avoid commitment in a loving relationship for many years. Larry finally decides that he can no longer allow his feelings about love and marriage to be colored by his parents' failures. Which technique for improving self-esteem did Larry use?

A) Developing honest relationships
B) Visualizing
C) Positive messages
D) Losing your baggage
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
38
The statement, "I'm not intelligent because my roommate gets better grades than I do," illustrates which of the following?

A) Self-fulfilling prophecy
B) Social comparison
C) Self-expectations
D) Social expectations
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
39
Martin knew he was going to fail the upcoming math test because he felt he wasn't good at math and never had been. Martin's thoughts are an example of _____.

A) self-concept clarity
B) self-expectations
C) self-awareness
D) self-fulfilling prophecy
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
40
Ever since she was a little girl, Rhonda knew she wanted to be a teacher. Now that she is applying to college for a degree in education, she can hardly wait until that dream comes true. Her belief has been stable over a long period of time. This is an example of _____.

A) self-analysis
B) self-worth avoidance
C) self-concept clarity
D) self-esteem
Unlock Deck
Unlock for access to all 89 flashcards in this deck.
Unlock Deck
k this deck
41
Some scholars refer to self-talk as "outside influences."
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42
Maslow's framework involving unconscious competence is designed to explain a person's values.
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43
You have been described by your significant other as a "jokester." This description is an example of an avowed identity.
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44
Symbolic self-awareness is the unique human ability to develop a representation of one's self and communicate that representation to others through language.
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45
Your self-image can change depending on the situation you are in.
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46
Self-awareness refers to your assessment of your worth or values as reflected in your perception of your skills, abilities, talents, and appearance.
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47
If you are operating in the unconscious incompetence level, you are unaware of your own incompetence and don't know what you don't know.
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48
Your response to the question "Who am I in general?" is part of your self-image.
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49
Maya believes she will make new friends in college and her predictions come true. This is an example of reframing.
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50
Your spiritual self is the part of you that attempts to answer, "Why am I here?"
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51
The extent to which beliefs about ourselves are clearly and confidently identified and are stable over time is known as self-concept clarity.
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52
Conscious competence occurs when we are aware that we know or can do something, but it has not yet become an integrated habit.
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53
Toni didn't want to ask Molly directly if she was mad, so he asked Michael if he thought Molly was mad. This is an example of _____ perception checking.

A) indirect
B) linear
C) direct
D) opposite
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54
According to William James, having a "social self" means that you communicate exactly the same with everyone you meet.
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55
Veronica noticed that her roommate responded with short, one-word answers to her questions. She suspected that her roommate was upset with her, but she didn't know why. She asked her, "It seems like you have been avoiding me all day. When I ask you a question, you answer with only a few words. Have I done something to make you mad at me?" This statement is an example of _____.

A) direct perception checking
B) indirect perception checking
C) social comparison
D) self-fulfilling prophecy
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56
When James describes himself as being a flight attendant, he is discussing his ascribed identity.
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57
Our social self is exemplified in the clothes we choose to wear.
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58
"I like chocolate dipped ice cream cones." This statement is an example of an attitude.
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59
A value is a learned predisposition to respond to a person, object, or idea in a favorable or unfavorable way.
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60
The term sex is more broad and inclusive than the term gender.
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61
A social construction that encompasses biological sex, psychological characteristics, attitudes about the sexes, and sexual orientation is known as _____.
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62
The selection stage of perception refers to the act of perceiving all of the stimuli in your environment.
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63
Your _____ identity is one that others assign to you and you may not agree with.
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64
Name and explain William James' three components of the self.
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65
Jillian effectively uses public speaking skills without having to concentrate heavily on what she is doing. Jillian is functioning at a level of _____ on Maslow's framework.
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66
Identify self-expectations and describe how they relate to self-esteem.
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67
Your interior identity is one way to describe your _____.
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68
Briefly explain how you might differentiate between a person's spiritual self and what some might call a "religious self."
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69
Explain the difference between the terms sex and gender as described in the book.
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70
_____ are components of self-concept that are expressed in the ways in which you structure your understanding of reality-what is true and what is false.
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71
According to William James's model of the self, the _____ self is the part of yourself that is defined through the process of your introspections about your values and moral standards.
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72
Explain how our communication with others relates to the development of our self-concept.
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73
Explain the concept of "losing your baggage" and its effect on self-esteem.
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74
Detail the three stages of the perception process.
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75
Closure is the process of filling in missing information by imposing a pattern or structure.
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76
Define self-talk and visualization. How are they different from each other?
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77
Identify and give an example of attitudes, beliefs and values.
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78
Briefly explain why surrounding yourself with positive people can help to enhance your self-esteem.
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79
An evaluation of one's worth or value that can fluctuate is known as _____.
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80
_____ are components of self-concept that are expressed as enduring concepts of good and bad or right and wrong.
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