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Managing Stress 8th Edition by Brian Luke Seaward
Edition 8ISBN: 978-1284036640Managing Stress 8th Edition by Brian Luke Seaward
Edition 8ISBN: 978-1284036640 Exercise 1
How could you best define stress?
Explanation
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Stress:
Stress is a state of feeling that is faced by an individual from the extra ordinary situation. The situation may be due to extra work, constraint, or uncertainty. This can reduce the efficiency of work activities.
It is the reaction of a person on an unfavorable situation. This reaction distorts the equilibrium of mind and body of the person. Stress can create conflict, fight or to flight from an unfavorable environment.
Stress is a state of feeling that is faced by an individual from the extra ordinary situation. The situation may be due to extra work, constraint, or uncertainty. This can reduce the efficiency of work activities.
It is the reaction of a person on an unfavorable situation. This reaction distorts the equilibrium of mind and body of the person. Stress can create conflict, fight or to flight from an unfavorable environment.
Managing Stress 8th Edition by Brian Luke Seaward
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