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Basic Biomechanics 5th Edition by Susan Hall
Edition 5ISBN: 978-0073044811Basic Biomechanics 5th Edition by Susan Hall
Edition 5ISBN: 978-0073044811 Exercise 20
The squat exercise with a barbell is sometimes performed with the heels elevated by a block of wood. Explain what effect this has on the function of the major muscle groups involved.
Explanation
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When coming out of a squat position, the...
Basic Biomechanics 5th Edition by Susan Hall
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