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An Invitation to Health 16th Edition by Dianne Hales
Edition 16ISBN: 978-1285783116An Invitation to Health 16th Edition by Dianne Hales
Edition 16ISBN: 978-1285783116 Exercise 12
Jacob is an average-build, 26-year-old college student who is much thinner than his friends. What should he focus on to gain more weight?
A) Consume more calories than he burns on an average day.
B) Eat a large lunch and dinner each day.
C) Eat foods that will provide at least 50 percent of caloric intake from fats.
D) Bench press more weights to build up muscle mass.
A) Consume more calories than he burns on an average day.
B) Eat a large lunch and dinner each day.
C) Eat foods that will provide at least 50 percent of caloric intake from fats.
D) Bench press more weights to build up muscle mass.
Explanation
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(a)If you consume a higher number of cal...
An Invitation to Health 16th Edition by Dianne Hales
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