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book An Invitation to Health 16th Edition by Dianne Hales cover

An Invitation to Health 16th Edition by Dianne Hales

Edition 16ISBN: 978-1285783116
book An Invitation to Health 16th Edition by Dianne Hales cover

An Invitation to Health 16th Edition by Dianne Hales

Edition 16ISBN: 978-1285783116
Exercise 2
Jessica takes a step aerobics class three times a week. Which component of physical fitness does her exercise routine emphasize?
A) muscular strength and endurance
B) flexibility
C) cardiorespiratory fitness
D) body composition
Explanation
Verified
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(a)Aerobic exercise does not increase st...

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An Invitation to Health 16th Edition by Dianne Hales
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