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Exercise Physiology 8th Edition by Edward Howley, Scott Powers
Edition 8ISBN: 978-0078022531Exercise Physiology 8th Edition by Edward Howley, Scott Powers
Edition 8ISBN: 978-0078022531 Exercise 9
What is the recommended resistance-training program for untrained adults
Explanation
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The goal of resistance training is to im...
Exercise Physiology 8th Edition by Edward Howley, Scott Powers
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