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Exercise Physiology 8th Edition by Edward Howley, Scott Powers
Edition 8ISBN: 978-0078022531Exercise Physiology 8th Edition by Edward Howley, Scott Powers
Edition 8ISBN: 978-0078022531 Exercise 3
Define the following terms as they relate to interval training: (1) work interval, (2) rest interval, (3) work-torest ratio, and (4) set.
Explanation
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Interval training is a training method w...
Exercise Physiology 8th Edition by Edward Howley, Scott Powers
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