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Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785 Exercise 6
Define the following principles of training: overload and specificity.
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The three principles of exercise trainin...
Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
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