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Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785 Exercise 16
Define the following terms as they relate to interval training: (1) work interval, (2) rest interval, (3) work-to-rest ratio, and (4) set.
Explanation
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Interval training is a training method w...
Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
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