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Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785 Exercise 14
Describe the different types of warm-up activities and the mechanisms by which they may improve performance.
Explanation
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Warm-up is recommended prior to an exerc...
Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
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