Multiple Choice
Paul wants to maintain his bone mass.To help him achieve this goal,which of the following activities would be the best for him to perform?
A) Cycling on a stationary bike for 45 minutes daily
B) Swimming 15 laps every other day
C) Stretching hamstrings for 15 minutes daily
D) Playing basketball with friends for 45 minutes,every other day
Correct Answer:
Verified
Correct Answer:
Verified
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