In 1996, the Surgeon General's Report Recommended 30 Minutes of Physical

Multiple Choice

In 1996, the Surgeon General's report recommended 30 minutes of physical activity most, if not all, days of the week. This recommendation was based on studies that

A) assessed fitness and health outcomes in individuals in a prescribed training program.
B) assessed the relationship between physical activity and rates of disease and mortality.
C) compared target heart rates in individuals with high and low BMIs.
D) assessed energy expenditures and BMI.