An Introduction to Community Health 7th Edition by James McKenzie,Robert Pinger,Jerome Kotecki

Exercise 15

Make a list of all the stressors you have experienced in the last 2 weeks. Select two of the items on the list and answer the following questions about them:
Did you realize the stressor was a stressor when you first confronted it? Explain.
What physiologic responses did you notice that youhad when confronted with the stressor?
Have you confronted the stressor before? Explain youranswer.
What stress mediators (coping responses) do you haveto deal with each of the stressors?
Do you feel you will someday fall victim to a disease ofadaptation?