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An Invitation to Health 16th Edition by Dianne Hales
Edition 16ISBN: 978-1285783116An Invitation to Health 16th Edition by Dianne Hales
Edition 16ISBN: 978-1285783116 Exercise 11
Successful weight management strategies include which of the following?
A) Learn to distinguish between actual and emotional hunger.
B) Ask friends for recommendations for methods that helped them to lose weight quickly.
C) Practice good eating habits 50 percent of the time so that you can balance your cravings with healthy food.
D) Look at celebrity photos and pick one for a model.
A) Learn to distinguish between actual and emotional hunger.
B) Ask friends for recommendations for methods that helped them to lose weight quickly.
C) Practice good eating habits 50 percent of the time so that you can balance your cravings with healthy food.
D) Look at celebrity photos and pick one for a model.
Explanation
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(a)Sometimes your body is hungry. Someti...
An Invitation to Health 16th Edition by Dianne Hales
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