
An Invitation to Health 16th Edition by Dianne Hales
Edition 16ISBN: 978-1285783116
An Invitation to Health 16th Edition by Dianne Hales
Edition 16ISBN: 978-1285783116 Exercise 2
Jessica takes a step aerobics class three times a week. Which component of physical fitness does her exercise routine emphasize?
A) muscular strength and endurance
B) flexibility
C) cardiorespiratory fitness
D) body composition
A) muscular strength and endurance
B) flexibility
C) cardiorespiratory fitness
D) body composition
Explanation
(a)Aerobic exercise does not increase st...
An Invitation to Health 16th Edition by Dianne Hales
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