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Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785 Exercise 9
Describe how the capillary and mitochondrial changes that occur in muscle as a result of an endurance training program are related to the following adaptations to submaximal exercise:
a) a lower O₂ deficit
b) an increased utilization of FFA and a sparing of blood glucose and muscle glycogen
c) a reduction in lactate and H⁺ formation
d) an increase in lactate removal
a) a lower O₂ deficit
b) an increased utilization of FFA and a sparing of blood glucose and muscle glycogen
c) a reduction in lactate and H⁺ formation
d) an increase in lactate removal
Explanation
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The endurance training involves large mu...
Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
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