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Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
Edition 7ISBN: 978-0071280785 Exercise 12
Provide an outline of the general principles of designing a training program for the following sports: (1) football, (2) soccer, (3) basketball, (4) volleyball, (5) distance running (5,000 meters), and (6) 200-meter dash (track).
Explanation
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According to the concept of specificity ...
Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
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