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book Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers cover

Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers

Edition 7ISBN: 978-0071280785
book Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers cover

Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers

Edition 7ISBN: 978-0071280785
Exercise 2
Discuss the use of static and ballistic stretching to improve flexibility.
Explanation
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The static stretching refers to holding ...

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Exercise Physiology: Theory and Application to Fitness and Performance 7th Edition by Scott Powers
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