Exam 10: Mindfulness, Flow, and Spirituality: in Search of Optimal Experiences

What do some researchers believe are the true benefits of spirituality in our lives?

What should be inferred from studies on the relationship between spirituality and positive life outcomes?

Automaticity of behavior relies on what assumption?

Which of the following is a characteristic of flow?

Amy Wrzesniewski found that a third of the hospital cleaners in a metropolitan medical center considered their work as a "calling" and therefore were quite vigilant in their attempts to keep the hospital sanitary. This behavior is an example of which positive psychological construct?

Use of the experience sampling method can help determine which activities and environments could use an increase in optimal experiences.

Greason and Cashwell found that higher degrees of mindfulness in counseling psychology trainees predicted higher levels of ______.

The psychology of deeper living is concerned with the depths of enjoyment, contentment, and meaningfulness. How is it achieved?

In what way would a Buddhist be expected to use mindfulness?

Which of the following is a widely accepted description of spirituality?

Mindfulness is often compared to what age-old process?

Based on research by Biegel, Brown, Shapiro, and Schubert, which symptom of a psychological disorder would be decreased by practicing mindfulness meditation?

Which of these people who face a high-pressure situation would see the most benefit from utilizing mindfulness mediation?

Which statement about a culture-specific concept of mindfulness is correct?

Research on religiousness in the United States tends to come from a secular perspective.

Which of the following best fits the idea of mindfulness?

What is the implication of Langer and Rodin's study of adults in a residential facility?

Improving mindfulness is related to better spatial abilities, increased ability for awareness, and ______.

How does the mindless pursuit of less than meaningful or unchallenging goals leave people feeling?

What habit is mentioned by the Women's Heart Foundation as one that can be regulated using mindfulness mediation?