Exam 3: Educational Survival Skills

One of your classmates consistently gets As on tests and homework,with no apparent effort or study.In talking with him,you discover he has a good strategy for studying that involves

Time management is an important part of controlling stress levels.Effective methods to control time include 1)avoiding deadlines because they typically limit time for pleasurable activities. 2)pushing yourself to unknown limits because you need to know your potential. 3)determining the most important activities that could contribute to your success. 4)focusing only on those activities that are important,allowing little time for close friends and family. 5)doubling your study time to improve your grade from a D to an A.

As you are driving to your clinical site for the day's activities,you encounter an unexpected construction zone that will most likely make you late.You have taken this reliable route many times before and plan your driving time precisely.You have never been late before,and you feel that your clinical instructor will dismiss you from the program.In this particular case,an effective way to deal with this new stressor would be to

Nutrition that will improve your stress level includes

The fight-or-flight response is a natural process of the body.It is characterized by

As you prepare for an important clinical examination on trauma radiography,a casual friend stops by unexpectedly to tell you she thinks she is about to lose her job.It's clear she wants to talk to someone,and from your friend's perspective,you appear to have some time to talk.How would you best handle this situation?

Steps for successful test taking include 1)memorizing acronyms to remember important formulas. 2)going out for a pasta dinner the night before an examination to be with friends. 3)wearing bright colors the day of the examination. 4)relaxing the day before the examination and avoiding cramming. 5)rechecking your answers,particularly if you had to record them on a scan sheet using blackened circles. 6)on the day of the test,changing your driving route to class to vary your day even though the new route is shorter and under construction. 7)helping a classmate cram for the examination as a favor just before you take the test.

As you prepare to study for your final examinations,one of your classmates asks to study with you because she has not been keeping up with the lectures,having missed a few classes over the past week.This person always seems unhappy and is never prepared for clinical experiences.She frequently complains about having to get up so early to get to class and that she is not sure she made the right choice in selecting radiologic technology.Studying with this classmate will

You are about to take a 100-question test in a timed fashion.The test time allotment is 90 minutes.An effective test-taking strategy to use when taking this test is

An example of a stress buffer is

Which of the following statements uses out-of-control language?

As you prepare to take a final examination for a course you have enjoyed,you discover that your laptop computer battery is very low,causing concern.You wanted to review your notes one last time before going into the examination.This event would be classified as a(n)