Exam 5: Managing Stress and Coping With Lifes Challenges

Which of the following characteristics of a Type A personality have been determined to most increase the risk for heart disease?

You are moving into your first apartment.Which type of stressor is this?

Tyler wants to win the trumpet soloist competition this year.His practice time always ends up being the same time his friends are going out to party.Tyler always goes along for the party because he figures he can squeeze in a few minutes of practice somewhere in his schedule.It is competition week and Tyler has come down with a terrible stomach bug.Tyler's illness may be related to

Which of the following situations might contribute to impaired immune function?

Cortisol is secreted by the

You have learned how to intentionally slow your heart rate to calm yourself during an exam.Which method are you using to manage stress?

Which of the following is TRUE about stress?

Stress has been associated with increased blood pressure and inflammatory responses.These are most closely associated with an increased risk for

As part of the stress response,the hormone that makes stored nutrients available for energy is

Explain how learning to manage excess or prolonged stress can help prevent overweight and obesity.

Which of the following has been recommended as a method for managing stress?

To replenish vital energy stores,which of the following would be particularly helpful?

Some research suggests that long-term exposure to high levels of stress hormones can increase the risk for Alzheimer's disease.

As part of the stress response,the hormone that stimulates the body to prepare for action is

Creating pleasant and peaceful mental images is the relaxation technique known as

You complete weekly practice tests for three months before you are scheduled to take the LSAT.Which method are you using to manage stress?

Which of the following statements BEST describes self-esteem?

Peter recently ended a relationship when he found out his partner was cheating on him.This probably caused

People with high levels of stress are less likely to develop upper respiratory infections.

Identify the origins of technostress and the negative consequences associated with iDisorders.Devise and list at least three strategies to reduce the problems.