Question 1

The phase of a plyometric activity during which the muscle reverses its action from deceleration to acceleration of the load is called the:

Accepted Answer

A)  Stretch phase 
B)  Amortization phase 
C)  Concentric Phase 
D)  Eccentric Phase 
A)  Stretch phase 
B)  Amortization phase 
C)  Concentric Phase 
D)  Eccentric Phase B

Question 2

Which of the following describes a proper progression of positions to increase balance and postural stability?

Accepted Answer

A)  Standing to tall kneeling 
B)  Unilateral stance to tandem stance 
C)  Half-kneeling to sitting without foot support 
D)  Reaching activities in bilateral stance to unilateral stance 
A)  Standing to tall kneeling 
B)  Unilateral stance to tandem stance 
C)  Half-kneeling to sitting without foot support 
D)  Reaching activities in bilateral stance to unilateral stance D

Question 3

Plyometric training drills are an example of an intervention to develop primarily which of the following?

Accepted Answer

A)  Coordination 
B)  Power 
C)  Balance 
D)  Endurance 
A)  Coordination 
B)  Power 
C)  Balance 
D)  Endurance B

Question 4

Which of the following accurately describes a method to progress the challenge of balance exercises?

Accepted Answer

A)  Narrow to wide base of support 
B)  Standing activities to sitting activities 
C)  Open environment to closed environment 
D)  Low-magnitude to high-magnitude perturbations 
A)  Narrow to wide base of support 
B)  Standing activities to sitting activities 
C)  Open environment to closed environment 
D)  Low-magnitude to high-magnitude perturbations

Question 5

Examples of plyometric activities for the upper extremities could include any of the following except:

Accepted Answer

A)  Seated push-ups. 
B)  Clap push-ups. 
C)  Catching and throwing a weighted ball. 
D)  Dribbling a ball against the wall. 
A)  Seated push-ups. 
B)  Clap push-ups. 
C)  Catching and throwing a weighted ball. 
D)  Dribbling a ball against the wall.

Question 6

Healing of tissues and readiness to tolerate increased intensity of exercises with more resistance requires adjusting other parameters for safety and effectiveness.Which of the following describes a proper adjustment for a treatment session in which the resistance of the activity was increased for the first time?

Accepted Answer

A)  Decrease repetitions 
B)  Increase speed 
C)  Position the resistance more distally 
D)  Reduce the rest time between repetitions 
A)  Decrease repetitions 
B)  Increase speed 
C)  Position the resistance more distally 
D)  Reduce the rest time between repetitions

The phase of a plyometric activity during which the muscle reverses its action from deceleration to acceleration of the load is called the:

Which of the following describes a proper progression of positions to increase balance and postural stability?

Plyometric training drills are an example of an intervention to develop primarily which of the following?

Which of the following accurately describes a method to progress the challenge of balance exercises?

Examples of plyometric activities for the upper extremities could include any of the following except:

Therapeutic Exercise: Foundational Concepts

Prevention, health, and Wellness

Range of Motion

Stretching for Impaired Mobility

Peripheral Joint Mobilizationmanipulation

Resistance Exercise for Impaired Muscle Performance

Principles of Aerobic Exercise

Exercise for Impaired Balance

Aquatic Exercise

Soft Tissue Injury,repair,and Management

Joint,connective Tissue,and Bone Disorders and Management

Surgical Interventions and Postoperative Management

Peripheral Nerve Disorders and Management

The Spine: Structure, function, and Posture

The Spine: Management Guidelines

The Spine: Exercise and Manipulation Interventions

The Shoulder and Shoulder Girdle

The Elbow and Forearm Complex

The Wrist and Hand

The Hip

The Knee

The Ankle and Foot

Womens Health: Obstetrics and Pelvic Floor

Management of Lymphatic Disorders

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Exam 23: Advanced Functional Training

The phase of a plyometric activity during which the muscle reverses its action from deceleration to acceleration of the load is called the:

Which of the following describes a proper progression of positions to increase balance and postural stability?

Plyometric training drills are an example of an intervention to develop primarily which of the following?

Which of the following accurately describes a method to progress the challenge of balance exercises?

Examples of plyometric activities for the upper extremities could include any of the following except:

Therapeutic Exercise: Foundational Concepts

Prevention, health, and Wellness

Range of Motion

Stretching for Impaired Mobility

Peripheral Joint Mobilizationmanipulation

Resistance Exercise for Impaired Muscle Performance

Principles of Aerobic Exercise

Exercise for Impaired Balance

Aquatic Exercise

Soft Tissue Injury,repair,and Management

Joint,connective Tissue,and Bone Disorders and Management

Surgical Interventions and Postoperative Management

Peripheral Nerve Disorders and Management

The Spine: Structure, function, and Posture

The Spine: Management Guidelines

The Spine: Exercise and Manipulation Interventions

The Shoulder and Shoulder Girdle

The Elbow and Forearm Complex

The Wrist and Hand

The Hip

The Knee

The Ankle and Foot

Womens Health: Obstetrics and Pelvic Floor

Management of Lymphatic Disorders

Filters