Derek Sits in His Therapist's Office While Attached to a Heart

Multiple Choice

Derek sits in his therapist's office while attached to a heart rate monitor with a digital display.When Derek becomes anxious and his heart rate increases,his therapist instructs him to concentrate on lowering the rate displayed on the device.This is an example of using ________________ as part of anxiety therapy.

A) integrated mind-body training
B) concentrative meditation
C) biofeedback
D) mindfulness