Multiple Choice
Guadalupe has been having a lot of stress at work recently,and has spoken to a therapist about how to better handle her anxiety.Her therapist suggests that she try _________ meditation,which involves focusing exclusively on a single object,internal sound,or her own breathing.
A) focused attention
B) open monitoring
C) mind-body
D) biofeedback
Correct Answer:
Verified
Correct Answer:
Verified
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