Herbert Benson Concluded That the Beneficial Aspects of Meditation Come

Multiple Choice

Herbert Benson concluded that the beneficial aspects of meditation come from the

A) relaxation that it induces in the individual.
B) heightened spirituality of the person who learns how to meditate.
C) increased life expectancy associated with the regular practice of meditation.
D) trance-like state that encourages the person to think of new solutions to personal problems.