Multiple Choice
Why should most of the carbohydrates consumed be in the form of complex carbohydrates?
A) Complex carbohydrates contain nutrients other than carbohydrates.
B) Complex carbohydrates trigger spikes in blood glucose levels.
C) Complex carbohydrates contain a balance of monosaccharides, disaccharides, and polysaccharides.
D) Complex carbohydrates do not contain cellulose.
Correct Answer:
Verified
Correct Answer:
Verified
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