Catherine Has Wanted to Lose Weight for Several Years,and Finally

Multiple Choice

Catherine has wanted to lose weight for several years,and finally a magazine article on the dangers of obesity makes her decide to take action.Today she went to the market and bought healthful foods,then made herself her favourite high-fat dinner and dessert,knowing she would need to eat these kinds of foods in moderation in the future.According to the transtheoretical model of change,Catherine is in the ____________ stage.

A) precontemplation
B) contemplation
C) preparation
D) termination