Multiple Choice
Carbohydrates are an excellent source of energy for the body. If a candy bar and a pear contain an equal number of calories from carbohydrates, which is a healthier food and why?
A) The candy bar is healthier because it contains simple sugars, which are easier for the body to get energy from.
B) The pear is healthier because it contains fewer chemical bonds that need to be broken in the digestive tract.
C) The pear is healthier because it contains more vitamins, minerals, and fiber.
D) Neither the candy bar nor the pear is better because they both contain the same number of calories.
Correct Answer:
Verified
Correct Answer:
Verified
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