Multiple Choice
Which of the following is the best advice for a person concerned about occasional insomnia?
A) Relax and drink a glass of milk before bedtime.
B) Eat a big dinner late in the evening so you'll feel drowsy at bedtime.
C) Relax with a drink of your favorite alcoholic beverage just before bedtime.
D) Engage in some form of vigorous physical exercise shortly before bedtime.
Correct Answer:
Verified
Correct Answer:
Verified
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