Which of the Following Statements Is True About Stress and Sleep

Multiple Choice

Which of the following statements is true about stress and sleep problems.

A) Research has shown that a good night's sleep can reduce stress by nearly 50%
B) The more stress people experience, the shorter the duration and poorer the quality of their sleep
C) The more stress people experience, the longer the duration and the poorer the quality of their sleep
D) The more stress people experience, the greater the likelihood of nightmares.