Multiple Choice
Which of the following statements about dietary minerals is true?
A) In their natural forms, most foods are poor sources of minerals.
B) Cells can't metabolize minerals for energy.
C) Typical cooking methods destroy up to 75% of a food's mineral contents.
D) In general, a person's daily needs for essential minerals don't change as he or she grows or enters a new life stage.
Correct Answer:

Verified
Correct Answer:
Verified
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