Multiple Choice
Which of the following is good advice for people suffering from insomnia?
A) Use your bed only for reading, watching television, and so on.
B) Leave the bedroom if you don't fall asleep within 30 minutes.
C) Exercise vigorously shortly before bedtime.
D) Adopt a schedule that includes a nap each day.
Correct Answer:
Verified
Correct Answer:
Verified
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