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    Psychology
  3. Study Set
    Health Psychology
  4. Exam
    Exam 5: Coping With Stress
  5. Question
    The Technique of Teaching a Person to Relax by Successively
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The Technique of Teaching a Person to Relax by Successively

Question 8

Question 8

Multiple Choice

The technique of teaching a person to relax by successively tensing and relaxing different muscle groups is known as:


A) biofeedback.
B) autogenic training.
C) the relaxation response.
D) progressive muscle relaxation.

Correct Answer:

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