Multiple Choice
Sarah is taking a stress management class. Her instructor provides a variety of ways Sarah can combat her stress. Sarah is instructed to try several of these techniques in order to discover the skills that work best for her. The instructor is using _______________ training.
A) positive self-talk
B) relaxation
C) time management
D) stress inoculation
E) inoculation management
Correct Answer:

Verified
Correct Answer:
Verified
Q1: Research indicates that exercise may be a
Q2: Social support has beneficial effects on the<br>A)
Q4: Coping can be thought of as<br>A) the
Q5: People who are higher in socio-economic status
Q6: The process of _ involves an individual's
Q7: Coping efforts center on<br>A) maintaining a positive
Q9: An important variable in understanding the mechanism
Q10: Emotion-focused efforts would be most effective in
Q11: Relaxation training therapies include<br>A) reduces physiological arousal.<br>B)
Q56: According to the textbook, in the coping