Very Low-Carbohydrate or Low-Fat Diets

Multiple Choice

Very low-carbohydrate or low-fat diets

A) do a poor job in helping people lose weight initially.
B) are the hardest to maintain.
C) results in weight gain from overeating following food restriction.
D) are effective for long term weight loss.
E) lack the daily required amount of carbohydrates and fats.