Multiple Choice
Why is it recommended that individuals obtain dietary fiber from foods rather than from supplements?
A) The supplements contain too many extra calories.
B) Fiber in foods is more readily available to the body.
C) To save the calories contained in the food.
D) The foods may contain health benefits in addition to the fiber.
Correct Answer:
Verified
Correct Answer:
Verified
Q1: _ play(s)a major role in the growth
Q2: Based on dietary guidelines released in 2010
Q3: Match each mineral and vitamin with its
Q4: What is the basal metabolic rate for
Q6: Milk,cheese,and dark green vegetables are good sources
Q7: Water makes up about _ percent of
Q8: Match each mineral and vitamin with its
Q9: The general range for a healthy body
Q10: The human body stores reserves of energy
Q11: Nuts and seeds are good sources of