Multiple Choice
For older adults with osteoporosis and vertebral fractures,a change in the recommendations about exercise interventions would be:
A) Increase vigorous aerobic activity to more than 150 minutes per week
B) Alternate upper and lower extremity weight-bearing exercise
C) Consider reducing intensity of aerobic activity
D) Focus progressive resistance exercise on intensity
Correct Answer:

Verified
Correct Answer:
Verified
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